Spendtime withpeersPlaywithclayLay in ahammockUse astressballTake ashowerPopbubblewrapTake awalkDecorateyourroomPositiveself-talkPlay witha cuteanimalListentomusicReadTake abreakMake alist ofthings youwant to doWrite astory orpoemProcessSpendtime withstaffWrite inajournalCryDrinkteaMake alist of prosand consColorGooutsideStretchArts &craftsDancePlay agameStart aprojectSing asillysongSpendtime withpeersPlaywithclayLay in ahammockUse astressballTake ashowerPopbubblewrapTake awalkDecorateyourroomPositiveself-talkPlay witha cuteanimalListentomusicReadTake abreakMake alist ofthings youwant to doWrite astory orpoemProcessSpendtime withstaffWrite inajournalCryDrinkteaMake alist of prosand consColorGooutsideStretchArts &craftsDancePlay agameStart aprojectSing asillysong

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend time with peers
  2. Play with clay
  3. Lay in a hammock
  4. Use a stress ball
  5. Take a shower
  6. Pop bubble wrap
  7. Take a walk
  8. Decorate your room
  9. Positive self-talk
  10. Play with a cute animal
  11. Listen to music
  12. Read
  13. Take a break
  14. Make a list of things you want to do
  15. Write a story or poem
  16. Process
  17. Spend time with staff
  18. Write in a journal
  19. Cry
  20. Drink tea
  21. Make a list of pros and cons
  22. Color
  23. Go outside
  24. Stretch
  25. Arts & crafts
  26. Dance
  27. Play a game
  28. Start a project
  29. Sing a silly song