DrinkteaDanceSpendtime withstaffCryPlay agamePlaywithclayTake awalkUse astressballGooutsideMake alist of prosand consReadWrite inajournalStretchStart aprojectTake abreakColorDecorateyourroomMake alist ofthings youwant to doPlay witha cuteanimalPopbubblewrapSpendtime withpeersPositiveself-talkLay in ahammockProcessArts &craftsWrite astory orpoemSing asillysongTake ashowerListentomusicDrinkteaDanceSpendtime withstaffCryPlay agamePlaywithclayTake awalkUse astressballGooutsideMake alist of prosand consReadWrite inajournalStretchStart aprojectTake abreakColorDecorateyourroomMake alist ofthings youwant to doPlay witha cuteanimalPopbubblewrapSpendtime withpeersPositiveself-talkLay in ahammockProcessArts &craftsWrite astory orpoemSing asillysongTake ashowerListentomusic

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink tea
  2. Dance
  3. Spend time with staff
  4. Cry
  5. Play a game
  6. Play with clay
  7. Take a walk
  8. Use a stress ball
  9. Go outside
  10. Make a list of pros and cons
  11. Read
  12. Write in a journal
  13. Stretch
  14. Start a project
  15. Take a break
  16. Color
  17. Decorate your room
  18. Make a list of things you want to do
  19. Play with a cute animal
  20. Pop bubble wrap
  21. Spend time with peers
  22. Positive self-talk
  23. Lay in a hammock
  24. Process
  25. Arts & crafts
  26. Write a story or poem
  27. Sing a silly song
  28. Take a shower
  29. Listen to music