PopbubblewrapTake abreakPlay agameMake alist ofthings youwant to doColorCryStretchReadPlay witha cuteanimalProcessMake alist of prosand consPlaywithclayArts &craftsWrite astory orpoemSpendtime withpeersSpendtime withstaffDanceGooutsideDecorateyourroomDrinkteaStart aprojectUse astressballPositiveself-talkTake ashowerTake awalkLay in ahammockSing asillysongListentomusicWrite inajournalPopbubblewrapTake abreakPlay agameMake alist ofthings youwant to doColorCryStretchReadPlay witha cuteanimalProcessMake alist of prosand consPlaywithclayArts &craftsWrite astory orpoemSpendtime withpeersSpendtime withstaffDanceGooutsideDecorateyourroomDrinkteaStart aprojectUse astressballPositiveself-talkTake ashowerTake awalkLay in ahammockSing asillysongListentomusicWrite inajournal

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pop bubble wrap
  2. Take a break
  3. Play a game
  4. Make a list of things you want to do
  5. Color
  6. Cry
  7. Stretch
  8. Read
  9. Play with a cute animal
  10. Process
  11. Make a list of pros and cons
  12. Play with clay
  13. Arts & crafts
  14. Write a story or poem
  15. Spend time with peers
  16. Spend time with staff
  17. Dance
  18. Go outside
  19. Decorate your room
  20. Drink tea
  21. Start a project
  22. Use a stress ball
  23. Positive self-talk
  24. Take a shower
  25. Take a walk
  26. Lay in a hammock
  27. Sing a silly song
  28. Listen to music
  29. Write in a journal