GooutsideMake alist of prosand consPopbubblewrapPlaywithclayListentomusicWrite astory orpoemTake ashowerDrinkteaSing asillysongColorWrite inajournalUse astressballStart aprojectArts &craftsLay in ahammockMake alist ofthings youwant to doPlay agameDanceReadPositiveself-talkPlay witha cuteanimalTake abreakProcessStretchSpendtime withstaffTake awalkCryDecorateyourroomSpendtime withpeersGooutsideMake alist of prosand consPopbubblewrapPlaywithclayListentomusicWrite astory orpoemTake ashowerDrinkteaSing asillysongColorWrite inajournalUse astressballStart aprojectArts &craftsLay in ahammockMake alist ofthings youwant to doPlay agameDanceReadPositiveself-talkPlay witha cuteanimalTake abreakProcessStretchSpendtime withstaffTake awalkCryDecorateyourroomSpendtime withpeers

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go outside
  2. Make a list of pros and cons
  3. Pop bubble wrap
  4. Play with clay
  5. Listen to music
  6. Write a story or poem
  7. Take a shower
  8. Drink tea
  9. Sing a silly song
  10. Color
  11. Write in a journal
  12. Use a stress ball
  13. Start a project
  14. Arts & crafts
  15. Lay in a hammock
  16. Make a list of things you want to do
  17. Play a game
  18. Dance
  19. Read
  20. Positive self-talk
  21. Play with a cute animal
  22. Take a break
  23. Process
  24. Stretch
  25. Spend time with staff
  26. Take a walk
  27. Cry
  28. Decorate your room
  29. Spend time with peers