Spendtime withstaffArts &craftsCryListentomusicMake alist of prosand consSing asillysongSpendtime withpeersTake ashowerStretchPlay agameStart aprojectColorWrite astory orpoemDecorateyourroomPlaywithclayWrite inajournalProcessDanceTake awalkMake alist ofthings youwant to doPopbubblewrapDrinkteaPlay witha cuteanimalUse astressballGooutsidePositiveself-talkLay in ahammockReadTake abreakSpendtime withstaffArts &craftsCryListentomusicMake alist of prosand consSing asillysongSpendtime withpeersTake ashowerStretchPlay agameStart aprojectColorWrite astory orpoemDecorateyourroomPlaywithclayWrite inajournalProcessDanceTake awalkMake alist ofthings youwant to doPopbubblewrapDrinkteaPlay witha cuteanimalUse astressballGooutsidePositiveself-talkLay in ahammockReadTake abreak

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend time with staff
  2. Arts & crafts
  3. Cry
  4. Listen to music
  5. Make a list of pros and cons
  6. Sing a silly song
  7. Spend time with peers
  8. Take a shower
  9. Stretch
  10. Play a game
  11. Start a project
  12. Color
  13. Write a story or poem
  14. Decorate your room
  15. Play with clay
  16. Write in a journal
  17. Process
  18. Dance
  19. Take a walk
  20. Make a list of things you want to do
  21. Pop bubble wrap
  22. Drink tea
  23. Play with a cute animal
  24. Use a stress ball
  25. Go outside
  26. Positive self-talk
  27. Lay in a hammock
  28. Read
  29. Take a break