ReadDanceGooutsideTake ashowerPopbubblewrapMake alist ofthings youwant to doSpendtime withstaffDrinkteaTake awalkPlay agameCrySpendtime withpeersArts &craftsPositiveself-talkSing asillysongLay in ahammockWrite astory orpoemProcessUse astressballDecorateyourroomTake abreakWrite inajournalPlay witha cuteanimalColorStart aprojectMake alist of prosand consStretchPlaywithclayListentomusicReadDanceGooutsideTake ashowerPopbubblewrapMake alist ofthings youwant to doSpendtime withstaffDrinkteaTake awalkPlay agameCrySpendtime withpeersArts &craftsPositiveself-talkSing asillysongLay in ahammockWrite astory orpoemProcessUse astressballDecorateyourroomTake abreakWrite inajournalPlay witha cuteanimalColorStart aprojectMake alist of prosand consStretchPlaywithclayListentomusic

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read
  2. Dance
  3. Go outside
  4. Take a shower
  5. Pop bubble wrap
  6. Make a list of things you want to do
  7. Spend time with staff
  8. Drink tea
  9. Take a walk
  10. Play a game
  11. Cry
  12. Spend time with peers
  13. Arts & crafts
  14. Positive self-talk
  15. Sing a silly song
  16. Lay in a hammock
  17. Write a story or poem
  18. Process
  19. Use a stress ball
  20. Decorate your room
  21. Take a break
  22. Write in a journal
  23. Play with a cute animal
  24. Color
  25. Start a project
  26. Make a list of pros and cons
  27. Stretch
  28. Play with clay
  29. Listen to music