CryPlay agameMake alist ofthings youwant to doSpendtime withpeersTake abreakStretchSpendtime withstaffDanceMake alist of prosand consUse astressballSing asillysongReadListentomusicWrite inajournalPlaywithclayWrite astory orpoemTake awalkPositiveself-talkGooutsideDecorateyourroomArts &craftsPopbubblewrapStart aprojectTake ashowerDrinkteaPlay witha cuteanimalLay in ahammockProcessColorCryPlay agameMake alist ofthings youwant to doSpendtime withpeersTake abreakStretchSpendtime withstaffDanceMake alist of prosand consUse astressballSing asillysongReadListentomusicWrite inajournalPlaywithclayWrite astory orpoemTake awalkPositiveself-talkGooutsideDecorateyourroomArts &craftsPopbubblewrapStart aprojectTake ashowerDrinkteaPlay witha cuteanimalLay in ahammockProcessColor

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cry
  2. Play a game
  3. Make a list of things you want to do
  4. Spend time with peers
  5. Take a break
  6. Stretch
  7. Spend time with staff
  8. Dance
  9. Make a list of pros and cons
  10. Use a stress ball
  11. Sing a silly song
  12. Read
  13. Listen to music
  14. Write in a journal
  15. Play with clay
  16. Write a story or poem
  17. Take a walk
  18. Positive self-talk
  19. Go outside
  20. Decorate your room
  21. Arts & crafts
  22. Pop bubble wrap
  23. Start a project
  24. Take a shower
  25. Drink tea
  26. Play with a cute animal
  27. Lay in a hammock
  28. Process
  29. Color