Play agameSing asillysongDanceColorWrite inajournalStretchMake alist of prosand consLay in ahammockDrinkteaGooutsidePlay witha cuteanimalStart aprojectWrite astory orpoemListentomusicPositiveself-talkMake alist ofthings youwant to doTake awalkSpendtime withstaffTake abreakSpendtime withpeersReadArts &craftsCryPopbubblewrapUse astressballDecorateyourroomPlaywithclayTake ashowerProcessPlay agameSing asillysongDanceColorWrite inajournalStretchMake alist of prosand consLay in ahammockDrinkteaGooutsidePlay witha cuteanimalStart aprojectWrite astory orpoemListentomusicPositiveself-talkMake alist ofthings youwant to doTake awalkSpendtime withstaffTake abreakSpendtime withpeersReadArts &craftsCryPopbubblewrapUse astressballDecorateyourroomPlaywithclayTake ashowerProcess

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a game
  2. Sing a silly song
  3. Dance
  4. Color
  5. Write in a journal
  6. Stretch
  7. Make a list of pros and cons
  8. Lay in a hammock
  9. Drink tea
  10. Go outside
  11. Play with a cute animal
  12. Start a project
  13. Write a story or poem
  14. Listen to music
  15. Positive self-talk
  16. Make a list of things you want to do
  17. Take a walk
  18. Spend time with staff
  19. Take a break
  20. Spend time with peers
  21. Read
  22. Arts & crafts
  23. Cry
  24. Pop bubble wrap
  25. Use a stress ball
  26. Decorate your room
  27. Play with clay
  28. Take a shower
  29. Process