PopbubblewrapPlay agameProcessDanceMake alist of prosand consTake ashowerDrinkteaPlay witha cuteanimalWrite inajournalTake abreakSpendtime withpeersTake awalkUse astressballStretchSpendtime withstaffLay in ahammockCryArts &craftsStart aprojectWrite astory orpoemPlaywithclaySing asillysongReadColorListentomusicGooutsidePositiveself-talkMake alist ofthings youwant to doDecorateyourroomPopbubblewrapPlay agameProcessDanceMake alist of prosand consTake ashowerDrinkteaPlay witha cuteanimalWrite inajournalTake abreakSpendtime withpeersTake awalkUse astressballStretchSpendtime withstaffLay in ahammockCryArts &craftsStart aprojectWrite astory orpoemPlaywithclaySing asillysongReadColorListentomusicGooutsidePositiveself-talkMake alist ofthings youwant to doDecorateyourroom

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pop bubble wrap
  2. Play a game
  3. Process
  4. Dance
  5. Make a list of pros and cons
  6. Take a shower
  7. Drink tea
  8. Play with a cute animal
  9. Write in a journal
  10. Take a break
  11. Spend time with peers
  12. Take a walk
  13. Use a stress ball
  14. Stretch
  15. Spend time with staff
  16. Lay in a hammock
  17. Cry
  18. Arts & crafts
  19. Start a project
  20. Write a story or poem
  21. Play with clay
  22. Sing a silly song
  23. Read
  24. Color
  25. Listen to music
  26. Go outside
  27. Positive self-talk
  28. Make a list of things you want to do
  29. Decorate your room