ReadMake alist of prosand consArts &craftsListentomusicPopbubblewrapDanceStart aprojectUse astressballColorDrinkteaTake ashowerLay in ahammockMake alist ofthings youwant to doPlay agameSpendtime withstaffSing asillysongPlay witha cuteanimalTake awalkWrite astory orpoemWrite inajournalStretchSpendtime withpeersPlaywithclayPositiveself-talkDecorateyourroomGooutsideCryTake abreakProcessReadMake alist of prosand consArts &craftsListentomusicPopbubblewrapDanceStart aprojectUse astressballColorDrinkteaTake ashowerLay in ahammockMake alist ofthings youwant to doPlay agameSpendtime withstaffSing asillysongPlay witha cuteanimalTake awalkWrite astory orpoemWrite inajournalStretchSpendtime withpeersPlaywithclayPositiveself-talkDecorateyourroomGooutsideCryTake abreakProcess

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read
  2. Make a list of pros and cons
  3. Arts & crafts
  4. Listen to music
  5. Pop bubble wrap
  6. Dance
  7. Start a project
  8. Use a stress ball
  9. Color
  10. Drink tea
  11. Take a shower
  12. Lay in a hammock
  13. Make a list of things you want to do
  14. Play a game
  15. Spend time with staff
  16. Sing a silly song
  17. Play with a cute animal
  18. Take a walk
  19. Write a story or poem
  20. Write in a journal
  21. Stretch
  22. Spend time with peers
  23. Play with clay
  24. Positive self-talk
  25. Decorate your room
  26. Go outside
  27. Cry
  28. Take a break
  29. Process