Find a friend Yoga Think of words of favorite song Dance Take 10 deep breaths Use your calming jar Do something kind Play with a pet Say something nice to yourself Paint or draw Sing Laugh Squeeze your hands Play a fun game Watch a silly movie Go for a walk Stress ball Read Talk to someone you trust Scream into a pillow Play outside Cry Write a story or poem Stretch Find a friend Yoga Think of words of favorite song Dance Take 10 deep breaths Use your calming jar Do something kind Play with a pet Say something nice to yourself Paint or draw Sing Laugh Squeeze your hands Play a fun game Watch a silly movie Go for a walk Stress ball Read Talk to someone you trust Scream into a pillow Play outside Cry Write a story or poem Stretch
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Find a friend
Yoga
Think of words of favorite song
Dance
Take 10 deep breaths
Use your calming jar
Do something kind
Play with a pet
Say something nice to yourself
Paint or draw
Sing
Laugh
Squeeze your hands
Play a fun game
Watch a silly movie
Go for a walk
Stress ball
Read
Talk to someone you trust
Scream into a pillow
Play outside
Cry
Write a story or poem
Stretch