Know your triggers Remember most people aren't out to get you Drink water Discuss difficult interactions in meetings Smile Recognize your exhaustion threshold Don't work through your breaks Get enough sleep Go for a walk Set appropriate expectations Start with a clean slate every day Ask a co- worker to take over a situation Manage your expectations Meditate Take deep breaths Stretch Exercise Discuss good interactions in meetings End the day with three happy things Talk about a tough interaction afterward Remind yourself that people are resilient Reflect on good customer interactions Trust your instincts Eat often enough to keep your energy up Know your triggers Remember most people aren't out to get you Drink water Discuss difficult interactions in meetings Smile Recognize your exhaustion threshold Don't work through your breaks Get enough sleep Go for a walk Set appropriate expectations Start with a clean slate every day Ask a co- worker to take over a situation Manage your expectations Meditate Take deep breaths Stretch Exercise Discuss good interactions in meetings End the day with three happy things Talk about a tough interaction afterward Remind yourself that people are resilient Reflect on good customer interactions Trust your instincts Eat often enough to keep your energy up
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Know your triggers
Remember most people aren't out to get you
Drink water
Discuss difficult interactions in meetings
Smile
Recognize your exhaustion threshold
Don't work through your breaks
Get enough sleep
Go for a walk
Set appropriate expectations
Start with a clean slate every day
Ask a co-worker to take over a situation
Manage your expectations
Meditate
Take deep breaths
Stretch
Exercise
Discuss good interactions in meetings
End the day with three happy things
Talk about a tough
interaction afterward
Remind yourself that people are resilient
Reflect on good customer interactions
Trust your instincts
Eat often enough to keep your energy up