(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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E-Comparing to Others
E-Body Checking (Mirrors)
E-Weighing Yourself
I-Keto
S-Not eating at certain times
S-Intentional Weight Loss
E-BMI
D-Meal Plans
T-Cravings
I-Bright Lines Eating
D-Exercise as payback for eating
T-Good and Bad Foods
S-Exercise to burn calories
D-Choosing what to eat based on what you already ate