EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I-Tap Toes
2. B-Soccer kicks
3. G-do the YMCA
4. N-Lean forward
5. G-Head Circles
6. O-Cross Arms
7. O-Stretch out back
8. I-Hold your hands out
9. B-Roll Shoulders
10. G-Reach forward
11. I-Hands behind head
12. B-Arm circles
13. G-Point your toes
14. B-Hug yourself
15. N-Shake your legs
16. O-Turn your head side to side
17. B-Finger stretches
18. I-Bicep Curl
19. N-Do a dance move
20. B-Side Bends
21. G-Roll ankles
22. G-Deep Breathing
23. N-Reach for the sky
24. B-Knees Up
25. I-crest moon pose
26. N-Clap Hands 10 times
27. O-Leg Circles
28. N-Side to Side
29. I-Shake your arms
30. G-March in place
31. N-Raise the Roof
32. O-Head up and Down
33. O-Punch air in front of you
34. I-Roll Wrist