EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. O-Leg Circles
2. G-Roll ankles
3. N-Reach for the sky
4. B-Hug yourself
5. I-Roll Wrist
6. O-Stretch out back
7. G-Reach forward
8. G-Deep Breathing
9. N-Side to Side
10. B-Arm circles
11. O-Punch air in front of you
12. N-Raise the Roof
13. N-Lean forward
14. I-Bicep Curl
15. I-Shake your arms
16. N-Shake your legs
17. N-Do a dance move
18. B-Roll Shoulders
19. O-Cross Arms
20. N-Clap Hands 10 times
21. B-Finger stretches
22. G-do the YMCA
23. O-Head up and Down
24. I-Hands behind head
25. G-Head Circles
26. I-crest moon pose
27. B-Soccer kicks
28. G-Point your toes
29. B-Knees Up
30. G-March in place
31. I-Hold your hands out
32. B-Side Bends
33. O-Turn your head side to side
34. I-Tap Toes