EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I-Bicep Curl
2. N-Do a dance move
3. B-Arm circles
4. B-Soccer kicks
5. O-Leg Circles
6. I-Shake your arms
7. N-Lean forward
8. N-Clap Hands 10 times
9. N-Reach for the sky
10. I-Tap Toes
11. B-Knees Up
12. I-Hands behind head
13. N-Shake your legs
14. O-Stretch out back
15. G-do the YMCA
16. G-Roll ankles
17. O-Cross Arms
18. I-Roll Wrist
19. N-Side to Side
20. G-Deep Breathing
21. G-March in place
22. G-Point your toes
23. B-Side Bends
24. O-Punch air in front of you
25. B-Roll Shoulders
26. B-Finger stretches
27. N-Raise the Roof
28. B-Hug yourself
29. O-Head up and Down
30. G-Head Circles
31. O-Turn your head side to side
32. G-Reach forward
33. I-Hold your hands out
34. I-crest moon pose