EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. G-Point your toes
2. O-Turn your head side to side
3. G-Reach forward
4. O-Punch air in front of you
5. N-Raise the Roof
6. I-Tap Toes
7. N-Clap Hands 10 times
8. I-Roll Wrist
9. I-crest moon pose
10. B-Hug yourself
11. G-March in place
12. B-Soccer kicks
13. I-Hold your hands out
14. N-Do a dance move
15. O-Head up and Down
16. B-Knees Up
17. O-Leg Circles
18. B-Finger stretches
19. G-Deep Breathing
20. G-do the YMCA
21. B-Roll Shoulders
22. I-Bicep Curl
23. B-Side Bends
24. N-Lean forward
25. O-Cross Arms
26. G-Roll ankles
27. N-Shake your legs
28. G-Head Circles
29. B-Arm circles
30. O-Stretch out back
31. I-Hands behind head
32. N-Side to Side
33. N-Reach for the sky
34. I-Shake your arms