EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. N-Shake your legs
2. G-March in place
3. G-Head Circles
4. O-Punch air in front of you
5. B-Roll Shoulders
6. B-Knees Up
7. I-Tap Toes
8. I-Bicep Curl
9. O-Stretch out back
10. N-Reach for the sky
11. N-Lean forward
12. B-Side Bends
13. G-do the YMCA
14. O-Cross Arms
15. G-Roll ankles
16. G-Point your toes
17. I-crest moon pose
18. I-Roll Wrist
19. I-Shake your arms
20. B-Hug yourself
21. I-Hold your hands out
22. N-Do a dance move
23. N-Raise the Roof
24. O-Leg Circles
25. G-Deep Breathing
26. O-Turn your head side to side
27. N-Side to Side
28. B-Finger stretches
29. I-Hands behind head
30. B-Soccer kicks
31. B-Arm circles
32. O-Head up and Down
33. G-Reach forward
34. N-Clap Hands 10 times