3 Burpees 5 Push Ups 5 Deep Breaths 3 Jump Squats 3 Toe Touches 2 High Fives 10 sec dancing 5 Torso Twists 10 Lunges 10 Sit Ups 10 Jumping Jacks 3 High Fives 3 Push Ups 10 High Knees 20 sec Plank 5 Squats 5 Frog Jumps 6 Side Hops 20 sec dancing 3 Tuck Jumps 3 Spins 20 sec Arm Stretch 10 sec stretch 20 sec Leg Stretch 15 sec Run on the spot 5 1 Foot Hops 5 Crunches 10 sec Floss 3 Deep Breaths 3 Burpees 5 Push Ups 5 Deep Breaths 3 Jump Squats 3 Toe Touches 2 High Fives 10 sec dancing 5 Torso Twists 10 Lunges 10 Sit Ups 10 Jumping Jacks 3 High Fives 3 Push Ups 10 High Knees 20 sec Plank 5 Squats 5 Frog Jumps 6 Side Hops 20 sec dancing 3 Tuck Jumps 3 Spins 20 sec Arm Stretch 10 sec stretch 20 sec Leg Stretch 15 sec Run on the spot 5 1 Foot Hops 5 Crunches 10 sec Floss 3 Deep Breaths
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
3 Burpees
5 Push Ups
5 Deep Breaths
3 Jump Squats
3 Toe Touches
2 High Fives
10 sec dancing
5 Torso Twists
10 Lunges
10 Sit Ups
10 Jumping Jacks
3 High Fives
3 Push Ups
10 High Knees
20 sec Plank
5 Squats
5 Frog Jumps
6 Side Hops
20 sec dancing
3 Tuck Jumps
3 Spins
20 sec Arm Stretch
10 sec stretch
20 sec Leg Stretch
15 sec Run on the spot
5 1 Foot Hops
5 Crunches
10 sec Floss
3 Deep Breaths