MeditationYogurtRiceWalkingYogaWalnutsTunaDailyexerciseSmallNapsRelaxCheeseCardioNogreasyfoodsCoolshowersAlmondsGranolaGoodpillowNocaffeinetoo lateCrackersNoalcoholbeforebedSleep7-9 hrs.CherryjuiceElkmeatHoneyMeditationYogurtRiceWalkingYogaWalnutsTunaDailyexerciseSmallNapsRelaxCheeseCardioNogreasyfoodsCoolshowersAlmondsGranolaGoodpillowNocaffeinetoo lateCrackersNoalcoholbeforebedSleep7-9 hrs.CherryjuiceElkmeatHoney

Sleep deprivation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Meditation
  2. Yogurt
  3. Rice
  4. Walking
  5. Yoga
  6. Walnuts
  7. Tuna
  8. Daily exercise
  9. Small Naps
  10. Relax
  11. Cheese
  12. Cardio
  13. No greasy foods
  14. Cool showers
  15. Almonds
  16. Granola
  17. Good pillow
  18. No caffeine too late
  19. Crackers
  20. No alcohol before bed
  21. Sleep 7-9 hrs.
  22. Cherry juice
  23. Elk meat
  24. Honey