stoptakedeepbreathstakeanaplistentomusiclaydowncolortalktoyourpetmakesomethingdrawhelpsomeoneplaygameswhistlethinkaboutitcooldownrideabikewriteaboutitscreamintoapillowreadabooktalkaboutitwalkawayinviteafriendoverexercisecounttotenaskquestionsstoptakedeepbreathstakeanaplistentomusiclaydowncolortalktoyourpetmakesomethingdrawhelpsomeoneplaygameswhistlethinkaboutitcooldownrideabikewriteaboutitscreamintoapillowreadabooktalkaboutitwalkawayinviteafriendoverexercisecounttotenaskquestions

Anger - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. stop
  2. take deep breaths
  3. take a nap
  4. listen to music
  5. lay down
  6. color
  7. talk to your pet
  8. make something
  9. draw
  10. help someone
  11. play games
  12. whistle
  13. think about it
  14. cool down
  15. ride a bike
  16. write about it
  17. scream into a pillow
  18. read a book
  19. talk about it
  20. walk away
  21. invite a friend over
  22. exercise
  23. count to ten
  24. ask questions