screamintoapillowexercisetakedeepbreathscolorthinkaboutitlaydownaskquestionsinviteafriendoverwriteaboutitcooldowntakeanapdrawwhistlewalkawayhelpsomeonetalktoyourpetreadabookstoprideabikemakesomethingcounttotenlistentomusicplaygamestalkaboutitscreamintoapillowexercisetakedeepbreathscolorthinkaboutitlaydownaskquestionsinviteafriendoverwriteaboutitcooldowntakeanapdrawwhistlewalkawayhelpsomeonetalktoyourpetreadabookstoprideabikemakesomethingcounttotenlistentomusicplaygamestalkaboutit

Anger - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. scream into a pillow
  2. exercise
  3. take deep breaths
  4. color
  5. think about it
  6. lay down
  7. ask questions
  8. invite a friend over
  9. write about it
  10. cool down
  11. take a nap
  12. draw
  13. whistle
  14. walk away
  15. help someone
  16. talk to your pet
  17. read a book
  18. stop
  19. ride a bike
  20. make something
  21. count to ten
  22. listen to music
  23. play games
  24. talk about it