Have acocktailStrength3x in 1weekCardio3x in 1weekGETMARRIED!Drink90+oz ofwater 5xBeachdayProduceat everymeal 5xTry anewexerciseHotBathPlayXbox for30 minWeigh in&measureat EoTSpendtimealoneMeditate5xNobinging for1 weekYoga3x in 1weekGardeningPicnicwithfamilyRead1 bookTrynewrecipeFamilydayMani/PediSleepinDancingdate withhusbandStay underweeklykCal limit2xHave acocktailStrength3x in 1weekCardio3x in 1weekGETMARRIED!Drink90+oz ofwater 5xBeachdayProduceat everymeal 5xTry anewexerciseHotBathPlayXbox for30 minWeigh in&measureat EoTSpendtimealoneMeditate5xNobinging for1 weekYoga3x in 1weekGardeningPicnicwithfamilyRead1 bookTrynewrecipeFamilydayMani/PediSleepinDancingdate withhusbandStay underweeklykCal limit2x

Stewy's Self-Care DADA Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have a cocktail
  2. Strength 3x in 1 week
  3. Cardio 3x in 1 week
  4. GET MARRIED!
  5. Drink 90+oz of water 5x
  6. Beach day
  7. Produce at every meal 5x
  8. Try a new exercise
  9. Hot Bath
  10. Play Xbox for 30 min
  11. Weigh in & measure at EoT
  12. Spend time alone
  13. Meditate 5x
  14. No binging for 1 week
  15. Yoga 3x in 1 week
  16. Gardening
  17. Picnic with family
  18. Read 1 book
  19. Try new recipe
  20. Family day
  21. Mani/Pedi
  22. Sleep in
  23. Dancing date with husband
  24. Stay under weekly kCal limit 2x