GETMARRIED!TrynewrecipeBeachdayYoga3x in 1weekMeditate5xSpendtimealoneGardeningPlayXbox for30 minDancingdate withhusbandNobinging for1 weekHotBathDrink90+oz ofwater 5xWeigh in&measureat EoTPicnicwithfamilyMani/PediTry anewexerciseStrength3x in 1weekHave acocktailProduceat everymeal 5xCardio3x in 1weekFamilydayStay underweeklykCal limit2xRead1 bookSleepinGETMARRIED!TrynewrecipeBeachdayYoga3x in 1weekMeditate5xSpendtimealoneGardeningPlayXbox for30 minDancingdate withhusbandNobinging for1 weekHotBathDrink90+oz ofwater 5xWeigh in&measureat EoTPicnicwithfamilyMani/PediTry anewexerciseStrength3x in 1weekHave acocktailProduceat everymeal 5xCardio3x in 1weekFamilydayStay underweeklykCal limit2xRead1 bookSleepin

Stewy's Self-Care DADA Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. GET MARRIED!
  2. Try new recipe
  3. Beach day
  4. Yoga 3x in 1 week
  5. Meditate 5x
  6. Spend time alone
  7. Gardening
  8. Play Xbox for 30 min
  9. Dancing date with husband
  10. No binging for 1 week
  11. Hot Bath
  12. Drink 90+oz of water 5x
  13. Weigh in & measure at EoT
  14. Picnic with family
  15. Mani/Pedi
  16. Try a new exercise
  17. Strength 3x in 1 week
  18. Have a cocktail
  19. Produce at every meal 5x
  20. Cardio 3x in 1 week
  21. Family day
  22. Stay under weekly kCal limit 2x
  23. Read 1 book
  24. Sleep in