Weigh in&measureat EoTDancingdate withhusbandStrength3x in 1weekGardeningNobinging for1 weekYoga3x in 1weekMeditate5xTrynewrecipeMani/PediBeachdayHave acocktailHotBathTry anewexerciseProduceat everymeal 5xPlayXbox for30 minRead1 bookStay underweeklykCal limit2xSleepinCardio3x in 1weekDrink90+oz ofwater 5xSpendtimealoneFamilydayGETMARRIED!PicnicwithfamilyWeigh in&measureat EoTDancingdate withhusbandStrength3x in 1weekGardeningNobinging for1 weekYoga3x in 1weekMeditate5xTrynewrecipeMani/PediBeachdayHave acocktailHotBathTry anewexerciseProduceat everymeal 5xPlayXbox for30 minRead1 bookStay underweeklykCal limit2xSleepinCardio3x in 1weekDrink90+oz ofwater 5xSpendtimealoneFamilydayGETMARRIED!Picnicwithfamily

Stewy's Self-Care DADA Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Weigh in & measure at EoT
  2. Dancing date with husband
  3. Strength 3x in 1 week
  4. Gardening
  5. No binging for 1 week
  6. Yoga 3x in 1 week
  7. Meditate 5x
  8. Try new recipe
  9. Mani/Pedi
  10. Beach day
  11. Have a cocktail
  12. Hot Bath
  13. Try a new exercise
  14. Produce at every meal 5x
  15. Play Xbox for 30 min
  16. Read 1 book
  17. Stay under weekly kCal limit 2x
  18. Sleep in
  19. Cardio 3x in 1 week
  20. Drink 90+oz of water 5x
  21. Spend time alone
  22. Family day
  23. GET MARRIED!
  24. Picnic with family