Drink90+oz ofwater 5xWeigh in&measureat EoTGETMARRIED!BeachdayPlayXbox for30 minCardio3x in 1weekHave acocktailDancingdate withhusbandSpendtimealoneGardeningYoga3x in 1weekTrynewrecipeFamilydayHotBathTry anewexerciseStay underweeklykCal limit2xProduceat everymeal 5xSleepinPicnicwithfamilyNobinging for1 weekRead1 bookMani/PediMeditate5xStrength3x in 1weekDrink90+oz ofwater 5xWeigh in&measureat EoTGETMARRIED!BeachdayPlayXbox for30 minCardio3x in 1weekHave acocktailDancingdate withhusbandSpendtimealoneGardeningYoga3x in 1weekTrynewrecipeFamilydayHotBathTry anewexerciseStay underweeklykCal limit2xProduceat everymeal 5xSleepinPicnicwithfamilyNobinging for1 weekRead1 bookMani/PediMeditate5xStrength3x in 1week

Stewy's Self-Care DADA Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 90+oz of water 5x
  2. Weigh in & measure at EoT
  3. GET MARRIED!
  4. Beach day
  5. Play Xbox for 30 min
  6. Cardio 3x in 1 week
  7. Have a cocktail
  8. Dancing date with husband
  9. Spend time alone
  10. Gardening
  11. Yoga 3x in 1 week
  12. Try new recipe
  13. Family day
  14. Hot Bath
  15. Try a new exercise
  16. Stay under weekly kCal limit 2x
  17. Produce at every meal 5x
  18. Sleep in
  19. Picnic with family
  20. No binging for 1 week
  21. Read 1 book
  22. Mani/Pedi
  23. Meditate 5x
  24. Strength 3x in 1 week