Strength3x in 1weekPlayXbox for30 minCardio3x in 1weekProduceat everymeal 5xMani/PediStay underweeklykCal limit2xDancingdate withhusbandYoga3x in 1weekHave acocktailDrink90+oz ofwater 5xPicnicwithfamilyRead1 bookNobinging for1 weekFamilydayTry anewexerciseSleepinTrynewrecipeHotBathGardeningMeditate5xSpendtimealoneWeigh in&measureat EoTGETMARRIED!BeachdayStrength3x in 1weekPlayXbox for30 minCardio3x in 1weekProduceat everymeal 5xMani/PediStay underweeklykCal limit2xDancingdate withhusbandYoga3x in 1weekHave acocktailDrink90+oz ofwater 5xPicnicwithfamilyRead1 bookNobinging for1 weekFamilydayTry anewexerciseSleepinTrynewrecipeHotBathGardeningMeditate5xSpendtimealoneWeigh in&measureat EoTGETMARRIED!Beachday

Stewy's Self-Care DADA Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Strength 3x in 1 week
  2. Play Xbox for 30 min
  3. Cardio 3x in 1 week
  4. Produce at every meal 5x
  5. Mani/Pedi
  6. Stay under weekly kCal limit 2x
  7. Dancing date with husband
  8. Yoga 3x in 1 week
  9. Have a cocktail
  10. Drink 90+oz of water 5x
  11. Picnic with family
  12. Read 1 book
  13. No binging for 1 week
  14. Family day
  15. Try a new exercise
  16. Sleep in
  17. Try new recipe
  18. Hot Bath
  19. Gardening
  20. Meditate 5x
  21. Spend time alone
  22. Weigh in & measure at EoT
  23. GET MARRIED!
  24. Beach day