SleepinGETMARRIED!TrynewrecipeGardeningProduceat everymeal 5xSpendtimealoneStay underweeklykCal limit2xMani/PediYoga3x in 1weekTry anewexercisePicnicwithfamilyFamilydayRead1 bookNobinging for1 weekCardio3x in 1weekDrink90+oz ofwater 5xHotBathPlayXbox for30 minWeigh in&measureat EoTBeachdayHave acocktailStrength3x in 1weekDancingdate withhusbandMeditate5xSleepinGETMARRIED!TrynewrecipeGardeningProduceat everymeal 5xSpendtimealoneStay underweeklykCal limit2xMani/PediYoga3x in 1weekTry anewexercisePicnicwithfamilyFamilydayRead1 bookNobinging for1 weekCardio3x in 1weekDrink90+oz ofwater 5xHotBathPlayXbox for30 minWeigh in&measureat EoTBeachdayHave acocktailStrength3x in 1weekDancingdate withhusbandMeditate5x

Stewy's Self-Care DADA Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sleep in
  2. GET MARRIED!
  3. Try new recipe
  4. Gardening
  5. Produce at every meal 5x
  6. Spend time alone
  7. Stay under weekly kCal limit 2x
  8. Mani/Pedi
  9. Yoga 3x in 1 week
  10. Try a new exercise
  11. Picnic with family
  12. Family day
  13. Read 1 book
  14. No binging for 1 week
  15. Cardio 3x in 1 week
  16. Drink 90+oz of water 5x
  17. Hot Bath
  18. Play Xbox for 30 min
  19. Weigh in & measure at EoT
  20. Beach day
  21. Have a cocktail
  22. Strength 3x in 1 week
  23. Dancing date with husband
  24. Meditate 5x