GardeningDrink90+oz ofwater 5xTry anewexerciseHave acocktailBeachdayRead1 bookWeigh in&measureat EoTDancingdate withhusbandMani/PediGETMARRIED!HotBathTrynewrecipeSpendtimealoneStrength3x in 1weekMeditate5xProduceat everymeal 5xPlayXbox for30 minPicnicwithfamilyNobinging for1 weekStay underweeklykCal limit2xYoga3x in 1weekFamilydayCardio3x in 1weekSleepinGardeningDrink90+oz ofwater 5xTry anewexerciseHave acocktailBeachdayRead1 bookWeigh in&measureat EoTDancingdate withhusbandMani/PediGETMARRIED!HotBathTrynewrecipeSpendtimealoneStrength3x in 1weekMeditate5xProduceat everymeal 5xPlayXbox for30 minPicnicwithfamilyNobinging for1 weekStay underweeklykCal limit2xYoga3x in 1weekFamilydayCardio3x in 1weekSleepin

Stewy's Self-Care DADA Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Gardening
  2. Drink 90+oz of water 5x
  3. Try a new exercise
  4. Have a cocktail
  5. Beach day
  6. Read 1 book
  7. Weigh in & measure at EoT
  8. Dancing date with husband
  9. Mani/Pedi
  10. GET MARRIED!
  11. Hot Bath
  12. Try new recipe
  13. Spend time alone
  14. Strength 3x in 1 week
  15. Meditate 5x
  16. Produce at every meal 5x
  17. Play Xbox for 30 min
  18. Picnic with family
  19. No binging for 1 week
  20. Stay under weekly kCal limit 2x
  21. Yoga 3x in 1 week
  22. Family day
  23. Cardio 3x in 1 week
  24. Sleep in