Mani/PediYoga3x in 1weekFamilydayTrynewrecipeBeachdaySleepinDrink90+oz ofwater 5xStay underweeklykCal limit2xProduceat everymeal 5xRead1 bookPicnicwithfamilyWeigh in&measureat EoTHave acocktailNobinging for1 weekStrength3x in 1weekGETMARRIED!Dancingdate withhusbandHotBathMeditate5xCardio3x in 1weekSpendtimealoneGardeningPlayXbox for30 minTry anewexerciseMani/PediYoga3x in 1weekFamilydayTrynewrecipeBeachdaySleepinDrink90+oz ofwater 5xStay underweeklykCal limit2xProduceat everymeal 5xRead1 bookPicnicwithfamilyWeigh in&measureat EoTHave acocktailNobinging for1 weekStrength3x in 1weekGETMARRIED!Dancingdate withhusbandHotBathMeditate5xCardio3x in 1weekSpendtimealoneGardeningPlayXbox for30 minTry anewexercise

Stewy's Self-Care DADA Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mani/Pedi
  2. Yoga 3x in 1 week
  3. Family day
  4. Try new recipe
  5. Beach day
  6. Sleep in
  7. Drink 90+oz of water 5x
  8. Stay under weekly kCal limit 2x
  9. Produce at every meal 5x
  10. Read 1 book
  11. Picnic with family
  12. Weigh in & measure at EoT
  13. Have a cocktail
  14. No binging for 1 week
  15. Strength 3x in 1 week
  16. GET MARRIED!
  17. Dancing date with husband
  18. Hot Bath
  19. Meditate 5x
  20. Cardio 3x in 1 week
  21. Spend time alone
  22. Gardening
  23. Play Xbox for 30 min
  24. Try a new exercise