Read1 bookGardeningStay underweeklykCal limit2xProduceat everymeal 5xDancingdate withhusbandMani/PediPlayXbox for30 minYoga3x in 1weekStrength3x in 1weekTry anewexerciseHotBathWeigh in&measureat EoTDrink90+oz ofwater 5xCardio3x in 1weekMeditate5xPicnicwithfamilySleepinNobinging for1 weekSpendtimealoneBeachdayGETMARRIED!TrynewrecipeFamilydayHave acocktailRead1 bookGardeningStay underweeklykCal limit2xProduceat everymeal 5xDancingdate withhusbandMani/PediPlayXbox for30 minYoga3x in 1weekStrength3x in 1weekTry anewexerciseHotBathWeigh in&measureat EoTDrink90+oz ofwater 5xCardio3x in 1weekMeditate5xPicnicwithfamilySleepinNobinging for1 weekSpendtimealoneBeachdayGETMARRIED!TrynewrecipeFamilydayHave acocktail

Stewy's Self-Care DADA Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read 1 book
  2. Gardening
  3. Stay under weekly kCal limit 2x
  4. Produce at every meal 5x
  5. Dancing date with husband
  6. Mani/Pedi
  7. Play Xbox for 30 min
  8. Yoga 3x in 1 week
  9. Strength 3x in 1 week
  10. Try a new exercise
  11. Hot Bath
  12. Weigh in & measure at EoT
  13. Drink 90+oz of water 5x
  14. Cardio 3x in 1 week
  15. Meditate 5x
  16. Picnic with family
  17. Sleep in
  18. No binging for 1 week
  19. Spend time alone
  20. Beach day
  21. GET MARRIED!
  22. Try new recipe
  23. Family day
  24. Have a cocktail