Have acocktailMeditate5xDancingdate withhusbandPicnicwithfamilyProduceat everymeal 5xMani/PediTry anewexerciseHotBathGardeningBeachdayPlayXbox for30 minStrength3x in 1weekTrynewrecipeSpendtimealoneCardio3x in 1weekNobinging for1 weekYoga3x in 1weekDrink90+oz ofwater 5xStay underweeklykCal limit2xGETMARRIED!Weigh in&measureat EoTSleepinRead1 bookFamilydayHave acocktailMeditate5xDancingdate withhusbandPicnicwithfamilyProduceat everymeal 5xMani/PediTry anewexerciseHotBathGardeningBeachdayPlayXbox for30 minStrength3x in 1weekTrynewrecipeSpendtimealoneCardio3x in 1weekNobinging for1 weekYoga3x in 1weekDrink90+oz ofwater 5xStay underweeklykCal limit2xGETMARRIED!Weigh in&measureat EoTSleepinRead1 bookFamilyday

Stewy's Self-Care DADA Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have a cocktail
  2. Meditate 5x
  3. Dancing date with husband
  4. Picnic with family
  5. Produce at every meal 5x
  6. Mani/Pedi
  7. Try a new exercise
  8. Hot Bath
  9. Gardening
  10. Beach day
  11. Play Xbox for 30 min
  12. Strength 3x in 1 week
  13. Try new recipe
  14. Spend time alone
  15. Cardio 3x in 1 week
  16. No binging for 1 week
  17. Yoga 3x in 1 week
  18. Drink 90+oz of water 5x
  19. Stay under weekly kCal limit 2x
  20. GET MARRIED!
  21. Weigh in & measure at EoT
  22. Sleep in
  23. Read 1 book
  24. Family day