Cardio3x in 1weekPicnicwithfamilyWeigh in&measureat EoTMeditate5xHotBathStay underweeklykCal limit2xGETMARRIED!Strength3x in 1weekDrink90+oz ofwater 5xProduceat everymeal 5xGardeningYoga3x in 1weekBeachdaySleepinNobinging for1 weekSpendtimealoneMani/PediTrynewrecipeTry anewexerciseDancingdate withhusbandPlayXbox for30 minRead1 bookFamilydayHave acocktailCardio3x in 1weekPicnicwithfamilyWeigh in&measureat EoTMeditate5xHotBathStay underweeklykCal limit2xGETMARRIED!Strength3x in 1weekDrink90+oz ofwater 5xProduceat everymeal 5xGardeningYoga3x in 1weekBeachdaySleepinNobinging for1 weekSpendtimealoneMani/PediTrynewrecipeTry anewexerciseDancingdate withhusbandPlayXbox for30 minRead1 bookFamilydayHave acocktail

Stewy's Self-Care DADA Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cardio 3x in 1 week
  2. Picnic with family
  3. Weigh in & measure at EoT
  4. Meditate 5x
  5. Hot Bath
  6. Stay under weekly kCal limit 2x
  7. GET MARRIED!
  8. Strength 3x in 1 week
  9. Drink 90+oz of water 5x
  10. Produce at every meal 5x
  11. Gardening
  12. Yoga 3x in 1 week
  13. Beach day
  14. Sleep in
  15. No binging for 1 week
  16. Spend time alone
  17. Mani/Pedi
  18. Try new recipe
  19. Try a new exercise
  20. Dancing date with husband
  21. Play Xbox for 30 min
  22. Read 1 book
  23. Family day
  24. Have a cocktail