Drew aBoundaryStillness/Breath /MeditationListen to aPodcastor Ted XTime OutFromTechGet aMani/PediTookDown aNegativeThoughtEnjoyNatureListen torelaxingMusicDance toMusic youLoveLetMyselfCryLeisureTime Witha FriendTake aDay TriporVacationPlay aGameGet amassageGet YourHairDoneReadTake aDay to doNothingTake aWalkGaveMyself aPat on theBackEatHealthyFoodWatchaMovieTrySomethingNewSaid No toSomethingYou Didn'tWant to doJumein aPuddleHadFunTake aBathEnjoy aHobbyListento MyBodyLet aChoregoDrew aBoundaryStillness/Breath /MeditationListen to aPodcastor Ted XTime OutFromTechGet aMani/PediTookDown aNegativeThoughtEnjoyNatureListen torelaxingMusicDance toMusic youLoveLetMyselfCryLeisureTime Witha FriendTake aDay TriporVacationPlay aGameGet amassageGet YourHairDoneReadTake aDay to doNothingTake aWalkGaveMyself aPat on theBackEatHealthyFoodWatchaMovieTrySomethingNewSaid No toSomethingYou Didn'tWant to doJumein aPuddleHadFunTake aBathEnjoy aHobbyListento MyBodyLet aChorego

SELF-CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drew a Boundary
  2. Stillness/ Breath / Meditation
  3. Listen to a Podcast or Ted X
  4. Time Out From Tech
  5. Get a Mani/Pedi
  6. Took Down a Negative Thought
  7. Enjoy Nature
  8. Listen to relaxing Music
  9. Dance to Music you Love
  10. Let Myself Cry
  11. Leisure Time With a Friend
  12. Take a Day Trip or Vacation
  13. Play a Game
  14. Get a massage
  15. Get Your Hair Done
  16. Read
  17. Take a Day to do Nothing
  18. Take a Walk
  19. Gave Myself a Pat on the Back
  20. Eat Healthy Food
  21. Watch a Movie
  22. Try Something New
  23. Said No to Something You Didn't Want to do
  24. Jume in a Puddle
  25. Had Fun
  26. Take a Bath
  27. Enjoy a Hobby
  28. Listen to My Body
  29. Let a Chore go