Attendtwostrengthclassesjumpsquatsduring"rest"partnerwithsomeonenew!check-inonFacebook45burpeespost-classwear yourNFL teamgear!get 45LionHeartpointsboomerangwith acoach!Attendtwostrengthclassesjumpsquatsduring"rest"partnerwithsomeonenew!check-inonFacebook45burpeespost-classwear yourNFL teamgear!get 45LionHeartpointsboomerangwith acoach!

F45 East Phoenix C:24 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend two strength classes
  2. jump squats during "rest"
  3. partner with someone new!
  4. check-in on Facebook
  5. 45 burpees post-class
  6. wear your NFL team gear!
  7. get 45 LionHeart points
  8. boomerang with a coach!