Check inwith yourfeelingsBedirectPersonalSpaceUse IstatementsEmotionalboundariesMaterialboundariesThinkaboutyourvaluesBepoliteAskPracticePhysicalboundariesMake timefor whatyou needPlanThinkaboutyourvaluesListenDon'tsharefoodListento yourbodyNotouchingBerespectfulTimeboundariesBeawareSetlimitsBemindful oflanguageTake timeto collectyourselfIt's OKto sayNOPracticeMake timefor whatyou needUse IstatementsBodylanguageCheck inwith yourfeelingsBedirectPersonalSpaceUse IstatementsEmotionalboundariesMaterialboundariesThinkaboutyourvaluesBepoliteAskPracticePhysicalboundariesMake timefor whatyou needPlanThinkaboutyourvaluesListenDon'tsharefoodListento yourbodyNotouchingBerespectfulTimeboundariesBeawareSetlimitsBemindful oflanguageTake timeto collectyourselfIt's OKto sayNOPracticeMake timefor whatyou needUse IstatementsBodylanguage

Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Check in with your feelings
  2. Be direct
  3. Personal Space
  4. Use I statements
  5. Emotional boundaries
  6. Material boundaries
  7. Think about your values
  8. Be polite
  9. Ask
  10. Practice
  11. Physical boundaries
  12. Make time for what you need
  13. Plan
  14. Think about your values
  15. Listen
  16. Don't share food
  17. Listen to your body
  18. No touching
  19. Be respectful
  20. Time boundaries
  21. Be aware
  22. Set limits
  23. Be mindful of language
  24. Take time to collect yourself
  25. It's OK to say NO
  26. Practice
  27. Make time for what you need
  28. Use I statements
  29. Body language