ThinkaboutyourvaluesThinkaboutyourvaluesEmotionalboundariesIt's OKto sayNOUse IstatementsPhysicalboundariesListenBedirectSetlimitsPracticeBemindful oflanguageBeawareBodylanguageMake timefor whatyou needCheck inwith yourfeelingsBerespectfulTake timeto collectyourselfPlanBepoliteTimeboundariesAskPracticeUse IstatementsListento yourbodyNotouchingMaterialboundariesMake timefor whatyou needPersonalSpaceDon'tsharefoodThinkaboutyourvaluesThinkaboutyourvaluesEmotionalboundariesIt's OKto sayNOUse IstatementsPhysicalboundariesListenBedirectSetlimitsPracticeBemindful oflanguageBeawareBodylanguageMake timefor whatyou needCheck inwith yourfeelingsBerespectfulTake timeto collectyourselfPlanBepoliteTimeboundariesAskPracticeUse IstatementsListento yourbodyNotouchingMaterialboundariesMake timefor whatyou needPersonalSpaceDon'tsharefood

Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Think about your values
  2. Think about your values
  3. Emotional boundaries
  4. It's OK to say NO
  5. Use I statements
  6. Physical boundaries
  7. Listen
  8. Be direct
  9. Set limits
  10. Practice
  11. Be mindful of language
  12. Be aware
  13. Body language
  14. Make time for what you need
  15. Check in with your feelings
  16. Be respectful
  17. Take time to collect yourself
  18. Plan
  19. Be polite
  20. Time boundaries
  21. Ask
  22. Practice
  23. Use I statements
  24. Listen to your body
  25. No touching
  26. Material boundaries
  27. Make time for what you need
  28. Personal Space
  29. Don't share food