EmotionalboundariesTake timeto collectyourselfPracticeBedirectBepoliteListento yourbodyUse IstatementsThinkaboutyourvaluesAskPracticeCheck inwith yourfeelingsBeawarePlanBemindful oflanguageMake timefor whatyou needBodylanguageDon'tsharefoodUse IstatementsIt's OKto sayNOPersonalSpaceMake timefor whatyou needPhysicalboundariesSetlimitsListenThinkaboutyourvaluesBerespectfulMaterialboundariesTimeboundariesNotouchingEmotionalboundariesTake timeto collectyourselfPracticeBedirectBepoliteListento yourbodyUse IstatementsThinkaboutyourvaluesAskPracticeCheck inwith yourfeelingsBeawarePlanBemindful oflanguageMake timefor whatyou needBodylanguageDon'tsharefoodUse IstatementsIt's OKto sayNOPersonalSpaceMake timefor whatyou needPhysicalboundariesSetlimitsListenThinkaboutyourvaluesBerespectfulMaterialboundariesTimeboundariesNotouching

Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Emotional boundaries
  2. Take time to collect yourself
  3. Practice
  4. Be direct
  5. Be polite
  6. Listen to your body
  7. Use I statements
  8. Think about your values
  9. Ask
  10. Practice
  11. Check in with your feelings
  12. Be aware
  13. Plan
  14. Be mindful of language
  15. Make time for what you need
  16. Body language
  17. Don't share food
  18. Use I statements
  19. It's OK to say NO
  20. Personal Space
  21. Make time for what you need
  22. Physical boundaries
  23. Set limits
  24. Listen
  25. Think about your values
  26. Be respectful
  27. Material boundaries
  28. Time boundaries
  29. No touching