MaterialboundariesBodylanguagePracticeMake timefor whatyou needCheck inwith yourfeelingsDon'tsharefoodListenBemindful oflanguageThinkaboutyourvaluesSetlimitsTimeboundariesUse IstatementsEmotionalboundariesPracticeBepoliteBeawareBedirectUse IstatementsPlanTake timeto collectyourselfListento yourbodyPhysicalboundariesNotouchingBerespectfulAskIt's OKto sayNOPersonalSpaceThinkaboutyourvaluesMake timefor whatyou needMaterialboundariesBodylanguagePracticeMake timefor whatyou needCheck inwith yourfeelingsDon'tsharefoodListenBemindful oflanguageThinkaboutyourvaluesSetlimitsTimeboundariesUse IstatementsEmotionalboundariesPracticeBepoliteBeawareBedirectUse IstatementsPlanTake timeto collectyourselfListento yourbodyPhysicalboundariesNotouchingBerespectfulAskIt's OKto sayNOPersonalSpaceThinkaboutyourvaluesMake timefor whatyou need

Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Material boundaries
  2. Body language
  3. Practice
  4. Make time for what you need
  5. Check in with your feelings
  6. Don't share food
  7. Listen
  8. Be mindful of language
  9. Think about your values
  10. Set limits
  11. Time boundaries
  12. Use I statements
  13. Emotional boundaries
  14. Practice
  15. Be polite
  16. Be aware
  17. Be direct
  18. Use I statements
  19. Plan
  20. Take time to collect yourself
  21. Listen to your body
  22. Physical boundaries
  23. No touching
  24. Be respectful
  25. Ask
  26. It's OK to say NO
  27. Personal Space
  28. Think about your values
  29. Make time for what you need