ListenThinkaboutyourvaluesPracticePhysicalboundariesMake timefor whatyou needListento yourbodyEmotionalboundariesBedirectSetlimitsIt's OKto sayNOBemindful oflanguageNotouchingBerespectfulPracticeUse IstatementsTimeboundariesBodylanguageBeawareMaterialboundariesDon'tsharefoodUse IstatementsCheck inwith yourfeelingsBepolitePlanThinkaboutyourvaluesMake timefor whatyou needPersonalSpaceAskTake timeto collectyourselfListenThinkaboutyourvaluesPracticePhysicalboundariesMake timefor whatyou needListento yourbodyEmotionalboundariesBedirectSetlimitsIt's OKto sayNOBemindful oflanguageNotouchingBerespectfulPracticeUse IstatementsTimeboundariesBodylanguageBeawareMaterialboundariesDon'tsharefoodUse IstatementsCheck inwith yourfeelingsBepolitePlanThinkaboutyourvaluesMake timefor whatyou needPersonalSpaceAskTake timeto collectyourself

Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen
  2. Think about your values
  3. Practice
  4. Physical boundaries
  5. Make time for what you need
  6. Listen to your body
  7. Emotional boundaries
  8. Be direct
  9. Set limits
  10. It's OK to say NO
  11. Be mindful of language
  12. No touching
  13. Be respectful
  14. Practice
  15. Use I statements
  16. Time boundaries
  17. Body language
  18. Be aware
  19. Material boundaries
  20. Don't share food
  21. Use I statements
  22. Check in with your feelings
  23. Be polite
  24. Plan
  25. Think about your values
  26. Make time for what you need
  27. Personal Space
  28. Ask
  29. Take time to collect yourself