Don'tsharefoodPracticeCheck inwith yourfeelingsSetlimitsEmotionalboundariesBodylanguageThinkaboutyourvaluesUse IstatementsPracticeListento yourbodyUse IstatementsThinkaboutyourvaluesMake timefor whatyou needAskMake timefor whatyou needTake timeto collectyourselfPhysicalboundariesIt's OKto sayNONotouchingMaterialboundariesPlanBedirectBemindful oflanguageListenTimeboundariesBepoliteBeawareBerespectfulPersonalSpaceDon'tsharefoodPracticeCheck inwith yourfeelingsSetlimitsEmotionalboundariesBodylanguageThinkaboutyourvaluesUse IstatementsPracticeListento yourbodyUse IstatementsThinkaboutyourvaluesMake timefor whatyou needAskMake timefor whatyou needTake timeto collectyourselfPhysicalboundariesIt's OKto sayNONotouchingMaterialboundariesPlanBedirectBemindful oflanguageListenTimeboundariesBepoliteBeawareBerespectfulPersonalSpace

Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Don't share food
  2. Practice
  3. Check in with your feelings
  4. Set limits
  5. Emotional boundaries
  6. Body language
  7. Think about your values
  8. Use I statements
  9. Practice
  10. Listen to your body
  11. Use I statements
  12. Think about your values
  13. Make time for what you need
  14. Ask
  15. Make time for what you need
  16. Take time to collect yourself
  17. Physical boundaries
  18. It's OK to say NO
  19. No touching
  20. Material boundaries
  21. Plan
  22. Be direct
  23. Be mindful of language
  24. Listen
  25. Time boundaries
  26. Be polite
  27. Be aware
  28. Be respectful
  29. Personal Space