BedirectPersonalSpaceMaterialboundariesEmotionalboundariesBeawareListenMake timefor whatyou needIt's OKto sayNOPhysicalboundariesAskBerespectfulPracticeThinkaboutyourvaluesDon'tsharefoodPlanCheck inwith yourfeelingsNotouchingUse IstatementsBodylanguageThinkaboutyourvaluesListento yourbodyUse IstatementsPracticeSetlimitsBepoliteBemindful oflanguageTake timeto collectyourselfMake timefor whatyou needTimeboundariesBedirectPersonalSpaceMaterialboundariesEmotionalboundariesBeawareListenMake timefor whatyou needIt's OKto sayNOPhysicalboundariesAskBerespectfulPracticeThinkaboutyourvaluesDon'tsharefoodPlanCheck inwith yourfeelingsNotouchingUse IstatementsBodylanguageThinkaboutyourvaluesListento yourbodyUse IstatementsPracticeSetlimitsBepoliteBemindful oflanguageTake timeto collectyourselfMake timefor whatyou needTimeboundaries

Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be direct
  2. Personal Space
  3. Material boundaries
  4. Emotional boundaries
  5. Be aware
  6. Listen
  7. Make time for what you need
  8. It's OK to say NO
  9. Physical boundaries
  10. Ask
  11. Be respectful
  12. Practice
  13. Think about your values
  14. Don't share food
  15. Plan
  16. Check in with your feelings
  17. No touching
  18. Use I statements
  19. Body language
  20. Think about your values
  21. Listen to your body
  22. Use I statements
  23. Practice
  24. Set limits
  25. Be polite
  26. Be mindful of language
  27. Take time to collect yourself
  28. Make time for what you need
  29. Time boundaries