EmotionalboundariesMake timefor whatyou needMaterialboundariesListenThinkaboutyourvaluesDon'tsharefoodTake timeto collectyourselfNotouchingSetlimitsTimeboundariesListento yourbodyPracticePhysicalboundariesPersonalSpaceUse IstatementsCheck inwith yourfeelingsThinkaboutyourvaluesBemindful oflanguageMake timefor whatyou needBepoliteBedirectPracticeBeawareBodylanguagePlanBerespectfulIt's OKto sayNOUse IstatementsAskEmotionalboundariesMake timefor whatyou needMaterialboundariesListenThinkaboutyourvaluesDon'tsharefoodTake timeto collectyourselfNotouchingSetlimitsTimeboundariesListento yourbodyPracticePhysicalboundariesPersonalSpaceUse IstatementsCheck inwith yourfeelingsThinkaboutyourvaluesBemindful oflanguageMake timefor whatyou needBepoliteBedirectPracticeBeawareBodylanguagePlanBerespectfulIt's OKto sayNOUse IstatementsAsk

Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Emotional boundaries
  2. Make time for what you need
  3. Material boundaries
  4. Listen
  5. Think about your values
  6. Don't share food
  7. Take time to collect yourself
  8. No touching
  9. Set limits
  10. Time boundaries
  11. Listen to your body
  12. Practice
  13. Physical boundaries
  14. Personal Space
  15. Use I statements
  16. Check in with your feelings
  17. Think about your values
  18. Be mindful of language
  19. Make time for what you need
  20. Be polite
  21. Be direct
  22. Practice
  23. Be aware
  24. Body language
  25. Plan
  26. Be respectful
  27. It's OK to say NO
  28. Use I statements
  29. Ask