PracticeListento yourbodyThinkaboutyourvaluesBepoliteTimeboundariesSetlimitsMake timefor whatyou needBemindful oflanguageIt's OKto sayNOAskPracticeMaterialboundariesNotouchingThinkaboutyourvaluesBodylanguageBeawareEmotionalboundariesTake timeto collectyourselfPhysicalboundariesPlanMake timefor whatyou needDon'tsharefoodListenBerespectfulUse IstatementsPersonalSpaceCheck inwith yourfeelingsUse IstatementsBedirectPracticeListento yourbodyThinkaboutyourvaluesBepoliteTimeboundariesSetlimitsMake timefor whatyou needBemindful oflanguageIt's OKto sayNOAskPracticeMaterialboundariesNotouchingThinkaboutyourvaluesBodylanguageBeawareEmotionalboundariesTake timeto collectyourselfPhysicalboundariesPlanMake timefor whatyou needDon'tsharefoodListenBerespectfulUse IstatementsPersonalSpaceCheck inwith yourfeelingsUse IstatementsBedirect

Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Practice
  2. Listen to your body
  3. Think about your values
  4. Be polite
  5. Time boundaries
  6. Set limits
  7. Make time for what you need
  8. Be mindful of language
  9. It's OK to say NO
  10. Ask
  11. Practice
  12. Material boundaries
  13. No touching
  14. Think about your values
  15. Body language
  16. Be aware
  17. Emotional boundaries
  18. Take time to collect yourself
  19. Physical boundaries
  20. Plan
  21. Make time for what you need
  22. Don't share food
  23. Listen
  24. Be respectful
  25. Use I statements
  26. Personal Space
  27. Check in with your feelings
  28. Use I statements
  29. Be direct