Cook/BakeDeepBreathingSpendTimeWith PetWatchAMovieDanceDrawYogaArtsAndCraftGo ForA WalkWatchFavoriteShowGo ToTheParkGo TotheMoviesListenToMusicPaintPlay ASportCleanWritePoetryTalk To AFamilyMemberReadABookGet HelpFromClinicianList PositiveAffirmationsSelfCareExcerciseTalk ToAFriendEatHealthyMeditationGratitudeJournalCook/BakeDeepBreathingSpendTimeWith PetWatchAMovieDanceDrawYogaArtsAndCraftGo ForA WalkWatchFavoriteShowGo ToTheParkGo TotheMoviesListenToMusicPaintPlay ASportCleanWritePoetryTalk To AFamilyMemberReadABookGet HelpFromClinicianList PositiveAffirmationsSelfCareExcerciseTalk ToAFriendEatHealthyMeditationGratitudeJournal

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cook/Bake
  2. Deep Breathing
  3. Spend Time With Pet
  4. Watch A Movie
  5. Dance
  6. Draw
  7. Yoga
  8. Arts And Craft
  9. Go For A Walk
  10. Watch Favorite Show
  11. Go To The Park
  12. Go To the Movies
  13. Listen To Music
  14. Paint
  15. Play A Sport
  16. Clean
  17. Write Poetry
  18. Talk To A Family Member
  19. Read A Book
  20. Get Help From Clinician
  21. List Positive Affirmations
  22. Self Care
  23. Excercise
  24. Talk To A Friend
  25. Eat Healthy
  26. Meditation
  27. Gratitude Journal