SelfCareGet HelpFromClinicianWatchAMovieWritePoetryGo TotheMoviesSpendTimeWith PetPlay ASportList PositiveAffirmationsDrawGratitudeJournalWatchFavoriteShowYogaTalk ToAFriendTalk To AFamilyMemberPaintEatHealthyGo ToTheParkMeditationReadABookExcerciseDeepBreathingCook/BakeArtsAndCraftCleanDanceGo ForA WalkListenToMusicSelfCareGet HelpFromClinicianWatchAMovieWritePoetryGo TotheMoviesSpendTimeWith PetPlay ASportList PositiveAffirmationsDrawGratitudeJournalWatchFavoriteShowYogaTalk ToAFriendTalk To AFamilyMemberPaintEatHealthyGo ToTheParkMeditationReadABookExcerciseDeepBreathingCook/BakeArtsAndCraftCleanDanceGo ForA WalkListenToMusic

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self Care
  2. Get Help From Clinician
  3. Watch A Movie
  4. Write Poetry
  5. Go To the Movies
  6. Spend Time With Pet
  7. Play A Sport
  8. List Positive Affirmations
  9. Draw
  10. Gratitude Journal
  11. Watch Favorite Show
  12. Yoga
  13. Talk To A Friend
  14. Talk To A Family Member
  15. Paint
  16. Eat Healthy
  17. Go To The Park
  18. Meditation
  19. Read A Book
  20. Excercise
  21. Deep Breathing
  22. Cook/Bake
  23. Arts And Craft
  24. Clean
  25. Dance
  26. Go For A Walk
  27. Listen To Music