PaintWritePoetryPlay ASportMeditationExcerciseDanceDrawDeepBreathingListenToMusicGo ForA WalkGet HelpFromClinicianTalk To AFamilyMemberGo TotheMoviesArtsAndCraftYogaReadABookWatchAMovieCook/BakeEatHealthyGo ToTheParkList PositiveAffirmationsGratitudeJournalCleanTalk ToAFriendSpendTimeWith PetWatchFavoriteShowSelfCarePaintWritePoetryPlay ASportMeditationExcerciseDanceDrawDeepBreathingListenToMusicGo ForA WalkGet HelpFromClinicianTalk To AFamilyMemberGo TotheMoviesArtsAndCraftYogaReadABookWatchAMovieCook/BakeEatHealthyGo ToTheParkList PositiveAffirmationsGratitudeJournalCleanTalk ToAFriendSpendTimeWith PetWatchFavoriteShowSelfCare

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Paint
  2. Write Poetry
  3. Play A Sport
  4. Meditation
  5. Excercise
  6. Dance
  7. Draw
  8. Deep Breathing
  9. Listen To Music
  10. Go For A Walk
  11. Get Help From Clinician
  12. Talk To A Family Member
  13. Go To the Movies
  14. Arts And Craft
  15. Yoga
  16. Read A Book
  17. Watch A Movie
  18. Cook/Bake
  19. Eat Healthy
  20. Go To The Park
  21. List Positive Affirmations
  22. Gratitude Journal
  23. Clean
  24. Talk To A Friend
  25. Spend Time With Pet
  26. Watch Favorite Show
  27. Self Care