ListenToMusicReadABookWatchFavoriteShowMeditationTalk ToAFriendArtsAndCraftWatchAMovieList PositiveAffirmationsWritePoetryEatHealthyPlay ASportDrawGo ForA WalkPaintTalk To AFamilyMemberExcerciseYogaGo ToTheParkSelfCareGratitudeJournalGet HelpFromClinicianCleanDeepBreathingSpendTimeWith PetDanceCook/BakeGo TotheMoviesListenToMusicReadABookWatchFavoriteShowMeditationTalk ToAFriendArtsAndCraftWatchAMovieList PositiveAffirmationsWritePoetryEatHealthyPlay ASportDrawGo ForA WalkPaintTalk To AFamilyMemberExcerciseYogaGo ToTheParkSelfCareGratitudeJournalGet HelpFromClinicianCleanDeepBreathingSpendTimeWith PetDanceCook/BakeGo TotheMovies

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
  1. Listen To Music
  2. Read A Book
  3. Watch Favorite Show
  4. Meditation
  5. Talk To A Friend
  6. Arts And Craft
  7. Watch A Movie
  8. List Positive Affirmations
  9. Write Poetry
  10. Eat Healthy
  11. Play A Sport
  12. Draw
  13. Go For A Walk
  14. Paint
  15. Talk To A Family Member
  16. Excercise
  17. Yoga
  18. Go To The Park
  19. Self Care
  20. Gratitude Journal
  21. Get Help From Clinician
  22. Clean
  23. Deep Breathing
  24. Spend Time With Pet
  25. Dance
  26. Cook/Bake
  27. Go To the Movies