DrawGo ToTheParkYogaGo ForA WalkSpendTimeWith PetReadABookSelfCareTalk To AFamilyMemberListenToMusicDeepBreathingEatHealthyPlay ASportCook/BakeWritePoetryMeditationArtsAndCraftGo TotheMoviesPaintCleanTalk ToAFriendList PositiveAffirmationsExcerciseWatchFavoriteShowWatchAMovieDanceGratitudeJournalGet HelpFromClinicianDrawGo ToTheParkYogaGo ForA WalkSpendTimeWith PetReadABookSelfCareTalk To AFamilyMemberListenToMusicDeepBreathingEatHealthyPlay ASportCook/BakeWritePoetryMeditationArtsAndCraftGo TotheMoviesPaintCleanTalk ToAFriendList PositiveAffirmationsExcerciseWatchFavoriteShowWatchAMovieDanceGratitudeJournalGet HelpFromClinician

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Draw
  2. Go To The Park
  3. Yoga
  4. Go For A Walk
  5. Spend Time With Pet
  6. Read A Book
  7. Self Care
  8. Talk To A Family Member
  9. Listen To Music
  10. Deep Breathing
  11. Eat Healthy
  12. Play A Sport
  13. Cook/Bake
  14. Write Poetry
  15. Meditation
  16. Arts And Craft
  17. Go To the Movies
  18. Paint
  19. Clean
  20. Talk To A Friend
  21. List Positive Affirmations
  22. Excercise
  23. Watch Favorite Show
  24. Watch A Movie
  25. Dance
  26. Gratitude Journal
  27. Get Help From Clinician