Talk ToAFriendSpendTimeWith PetDanceGet HelpFromClinicianGo TotheMoviesWatchFavoriteShowCleanGratitudeJournalReadABookDrawWritePoetryMeditationPaintEatHealthyCook/BakeSelfCareTalk To AFamilyMemberPlay ASportGo ForA WalkGo ToTheParkDeepBreathingArtsAndCraftYogaList PositiveAffirmationsListenToMusicWatchAMovieExcerciseTalk ToAFriendSpendTimeWith PetDanceGet HelpFromClinicianGo TotheMoviesWatchFavoriteShowCleanGratitudeJournalReadABookDrawWritePoetryMeditationPaintEatHealthyCook/BakeSelfCareTalk To AFamilyMemberPlay ASportGo ForA WalkGo ToTheParkDeepBreathingArtsAndCraftYogaList PositiveAffirmationsListenToMusicWatchAMovieExcercise

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk To A Friend
  2. Spend Time With Pet
  3. Dance
  4. Get Help From Clinician
  5. Go To the Movies
  6. Watch Favorite Show
  7. Clean
  8. Gratitude Journal
  9. Read A Book
  10. Draw
  11. Write Poetry
  12. Meditation
  13. Paint
  14. Eat Healthy
  15. Cook/Bake
  16. Self Care
  17. Talk To A Family Member
  18. Play A Sport
  19. Go For A Walk
  20. Go To The Park
  21. Deep Breathing
  22. Arts And Craft
  23. Yoga
  24. List Positive Affirmations
  25. Listen To Music
  26. Watch A Movie
  27. Excercise