List PositiveAffirmationsWatchAMovieGo ToTheParkTalk ToAFriendSpendTimeWith PetExcerciseMeditationDrawEatHealthyGo TotheMoviesPaintCleanGet HelpFromClinicianTalk To AFamilyMemberDeepBreathingGratitudeJournalWritePoetryYogaCook/BakeReadABookArtsAndCraftWatchFavoriteShowDanceGo ForA WalkPlay ASportListenToMusicSelfCareList PositiveAffirmationsWatchAMovieGo ToTheParkTalk ToAFriendSpendTimeWith PetExcerciseMeditationDrawEatHealthyGo TotheMoviesPaintCleanGet HelpFromClinicianTalk To AFamilyMemberDeepBreathingGratitudeJournalWritePoetryYogaCook/BakeReadABookArtsAndCraftWatchFavoriteShowDanceGo ForA WalkPlay ASportListenToMusicSelfCare

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. List Positive Affirmations
  2. Watch A Movie
  3. Go To The Park
  4. Talk To A Friend
  5. Spend Time With Pet
  6. Excercise
  7. Meditation
  8. Draw
  9. Eat Healthy
  10. Go To the Movies
  11. Paint
  12. Clean
  13. Get Help From Clinician
  14. Talk To A Family Member
  15. Deep Breathing
  16. Gratitude Journal
  17. Write Poetry
  18. Yoga
  19. Cook/Bake
  20. Read A Book
  21. Arts And Craft
  22. Watch Favorite Show
  23. Dance
  24. Go For A Walk
  25. Play A Sport
  26. Listen To Music
  27. Self Care