ReadABookPaintGratitudeJournalPlay ASportSpendTimeWith PetWritePoetryListenToMusicTalk To AFamilyMemberDrawDeepBreathingGo ToTheParkArtsAndCraftGo ForA WalkCleanGet HelpFromClinicianGo TotheMoviesExcerciseSelfCareMeditationWatchAMovieDanceWatchFavoriteShowTalk ToAFriendYogaCook/BakeEatHealthyList PositiveAffirmationsReadABookPaintGratitudeJournalPlay ASportSpendTimeWith PetWritePoetryListenToMusicTalk To AFamilyMemberDrawDeepBreathingGo ToTheParkArtsAndCraftGo ForA WalkCleanGet HelpFromClinicianGo TotheMoviesExcerciseSelfCareMeditationWatchAMovieDanceWatchFavoriteShowTalk ToAFriendYogaCook/BakeEatHealthyList PositiveAffirmations

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read A Book
  2. Paint
  3. Gratitude Journal
  4. Play A Sport
  5. Spend Time With Pet
  6. Write Poetry
  7. Listen To Music
  8. Talk To A Family Member
  9. Draw
  10. Deep Breathing
  11. Go To The Park
  12. Arts And Craft
  13. Go For A Walk
  14. Clean
  15. Get Help From Clinician
  16. Go To the Movies
  17. Excercise
  18. Self Care
  19. Meditation
  20. Watch A Movie
  21. Dance
  22. Watch Favorite Show
  23. Talk To A Friend
  24. Yoga
  25. Cook/Bake
  26. Eat Healthy
  27. List Positive Affirmations