20 sit ups 10 push ups Build an obstacle course at home 30 sec wall sit Play outside for 20 minutes Crabwalk down the hall Touch your toes and count to 10 Create your own exercise Hop like a frog Teach your family the PT cheer Walk on your tip toes 10 jumping jacks Do a forward roll Bear walk to the restroom Play catch with a friend for 10 minutes Hold a Yoga pose for 30 sec Create a game to play Gallop like a horse Pick up a ball without using your hands Balance beam ninja (noodle) fight Go on a bike ride Tell your therapist thank you! Stand on one leg for 10 seconds Tell a friend what you do in PT 20 sit ups 10 push ups Build an obstacle course at home 30 sec wall sit Play outside for 20 minutes Crabwalk down the hall Touch your toes and count to 10 Create your own exercise Hop like a frog Teach your family the PT cheer Walk on your tip toes 10 jumping jacks Do a forward roll Bear walk to the restroom Play catch with a friend for 10 minutes Hold a Yoga pose for 30 sec Create a game to play Gallop like a horse Pick up a ball without using your hands Balance beam ninja (noodle) fight Go on a bike ride Tell your therapist thank you! Stand on one leg for 10 seconds Tell a friend what you do in PT
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 sit ups
10 push ups
Build an obstacle course at home
30 sec wall sit
Play outside for 20 minutes
Crabwalk down the hall
Touch your toes and count to 10
Create your own exercise
Hop like a frog
Teach your family the PT cheer
Walk on your tip toes
10 jumping jacks
Do a forward roll
Bear walk to the restroom
Play catch with a friend for 10 minutes
Hold a Yoga pose for 30 sec
Create a game to play
Gallop like a horse
Pick up a ball without using your hands
Balance beam ninja (noodle) fight
Go on a bike ride
Tell your therapist thank you!
Stand on one leg for 10 seconds
Tell a friend what you do in PT