20 situps10pushupsBuild anobstaclecourse athome30 secwall sitPlayoutside for20minutesCrabwalkdown thehallTouchyour toesand countto 10Createyour ownexerciseHoplike afrogTeachyourfamily thePT cheerWalkon yourtip toes10jumpingjacksDo aforwardrollBear walkto therestroomPlay catchwith afriend for10 minutesHold aYoga posefor30 secCreatea gameto playGalloplike ahorsePick up aball withoutusing yourhandsBalancebeam ninja(noodle)fightGo ona bikerideTell yourtherapistthank you!Stand onone legfor 10secondsTell afriendwhat youdo in PT20 situps10pushupsBuild anobstaclecourse athome30 secwall sitPlayoutside for20minutesCrabwalkdown thehallTouchyour toesand countto 10Createyour ownexerciseHoplike afrogTeachyourfamily thePT cheerWalkon yourtip toes10jumpingjacksDo aforwardrollBear walkto therestroomPlay catchwith afriend for10 minutesHold aYoga posefor30 secCreatea gameto playGalloplike ahorsePick up aball withoutusing yourhandsBalancebeam ninja(noodle)fightGo ona bikerideTell yourtherapistthank you!Stand onone legfor 10secondsTell afriendwhat youdo in PT

PT OLYMPIC BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 sit ups
  2. 10 push ups
  3. Build an obstacle course at home
  4. 30 sec wall sit
  5. Play outside for 20 minutes
  6. Crabwalk down the hall
  7. Touch your toes and count to 10
  8. Create your own exercise
  9. Hop like a frog
  10. Teach your family the PT cheer
  11. Walk on your tip toes
  12. 10 jumping jacks
  13. Do a forward roll
  14. Bear walk to the restroom
  15. Play catch with a friend for 10 minutes
  16. Hold a Yoga pose for 30 sec
  17. Create a game to play
  18. Gallop like a horse
  19. Pick up a ball without using your hands
  20. Balance beam ninja (noodle) fight
  21. Go on a bike ride
  22. Tell your therapist thank you!
  23. Stand on one leg for 10 seconds
  24. Tell a friend what you do in PT