Crabwalk down the hall Go on a bike ride Do a forward roll Pick up a ball without using your hands Tell a friend what you do in PT Hold a Yoga pose for 30 sec Create your own exercise 10 jumping jacks 10 push ups Touch your toes and count to 10 Balance beam ninja (noodle) fight Hop like a frog Build an obstacle course at home Teach your family the PT cheer Stand on one leg for 10 seconds Tell your therapist thank you! 30 sec wall sit Play catch with a friend for 10 minutes 20 sit ups Gallop like a horse Create a game to play Walk on your tip toes Bear walk to the restroom Play outside for 20 minutes Crabwalk down the hall Go on a bike ride Do a forward roll Pick up a ball without using your hands Tell a friend what you do in PT Hold a Yoga pose for 30 sec Create your own exercise 10 jumping jacks 10 push ups Touch your toes and count to 10 Balance beam ninja (noodle) fight Hop like a frog Build an obstacle course at home Teach your family the PT cheer Stand on one leg for 10 seconds Tell your therapist thank you! 30 sec wall sit Play catch with a friend for 10 minutes 20 sit ups Gallop like a horse Create a game to play Walk on your tip toes Bear walk to the restroom Play outside for 20 minutes
(Print)
Crabwalk down the hall
Go on a bike ride
Do a forward roll
Pick up a ball without using your hands
Tell a friend what you do in PT
Hold a Yoga pose for 30 sec
Create your own exercise
10 jumping jacks
10 push ups
Touch your toes and count to 10
Balance beam ninja (noodle) fight
Hop like a frog
Build an obstacle course at home
Teach your family the PT cheer
Stand on one leg for 10 seconds
Tell your therapist thank you!
30 sec wall sit
Play catch with a friend for 10 minutes
20 sit ups
Gallop like a horse
Create a game to play
Walk on your tip toes
Bear walk to the restroom
Play outside for 20 minutes
