RedFlagsBodyImageFollowtrustedperson'sadviceBlame selfforeverythingFinancialProblemsCryingmore thanusualHealthIssuesNot takingmedicationsExpectationof othersBeginningCopersGetsupportGetangryTakecare ofmyselfAsk forhelpStressorsOvereating oreating toolittleNotconsideringconsequencesDosomethingI enjoyAdvancedCopersTakewalksOverlyargumentativeDosomethingI enjoyUnhealthyCopersEatRightRedFlagsBodyImageFollowtrustedperson'sadviceBlame selfforeverythingFinancialProblemsCryingmore thanusualHealthIssuesNot takingmedicationsExpectationof othersBeginningCopersGetsupportGetangryTakecare ofmyselfAsk forhelpStressorsOvereating oreating toolittleNotconsideringconsequencesDosomethingI enjoyAdvancedCopersTakewalksOverlyargumentativeDosomethingI enjoyUnhealthyCopersEatRight

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
O
4
N
5
B
6
I
7
B
8
N
9
B
10
G
11
G
12
I
13
O
14
G
15
B
16
I
17
N
18
O
19
O
20
O
21
I
22
G
23
N
24
G
  1. I-Red Flags
  2. B-Body Image
  3. O-Follow trusted person's advice
  4. N-Blame self for everything
  5. B-Financial Problems
  6. I-Crying more than usual
  7. B-Health Issues
  8. N-Not taking medications
  9. B-Expectation of others
  10. G-Beginning Copers
  11. G-Get support
  12. I-Get angry
  13. O-Take care of myself
  14. G-Ask for help
  15. B-Stressors
  16. I-Over eating or eating too little
  17. N-Not considering consequences
  18. O-Do something I enjoy
  19. O-Advanced Copers
  20. O-Take walks
  21. I-Overly argumentative
  22. G-Do something I enjoy
  23. N-Unhealthy Copers
  24. G-Eat Right