Takecare ofmyselfUnhealthyCopersBlame selfforeverythingNot takingmedicationsDosomethingI enjoyBodyImageFollowtrustedperson'sadviceRedFlagsAsk forhelpNotconsideringconsequencesCryingmore thanusualOvereating oreating toolittleStressorsOverlyargumentativeEatRightFinancialProblemsExpectationof othersGetsupportGetangryDosomethingI enjoyTakewalksAdvancedCopersBeginningCopersHealthIssuesTakecare ofmyselfUnhealthyCopersBlame selfforeverythingNot takingmedicationsDosomethingI enjoyBodyImageFollowtrustedperson'sadviceRedFlagsAsk forhelpNotconsideringconsequencesCryingmore thanusualOvereating oreating toolittleStressorsOverlyargumentativeEatRightFinancialProblemsExpectationof othersGetsupportGetangryDosomethingI enjoyTakewalksAdvancedCopersBeginningCopersHealthIssues

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
N
4
N
5
O
6
B
7
O
8
I
9
G
10
N
11
I
12
I
13
B
14
I
15
G
16
B
17
B
18
G
19
I
20
G
21
O
22
O
23
G
24
B
  1. O-Take care of myself
  2. N-Unhealthy Copers
  3. N-Blame self for everything
  4. N-Not taking medications
  5. O-Do something I enjoy
  6. B-Body Image
  7. O-Follow trusted person's advice
  8. I-Red Flags
  9. G-Ask for help
  10. N-Not considering consequences
  11. I-Crying more than usual
  12. I-Over eating or eating too little
  13. B-Stressors
  14. I-Overly argumentative
  15. G-Eat Right
  16. B-Financial Problems
  17. B-Expectation of others
  18. G-Get support
  19. I-Get angry
  20. G-Do something I enjoy
  21. O-Take walks
  22. O-Advanced Copers
  23. G-Beginning Copers
  24. B-Health Issues