StressorsAdvancedCopersGetsupportGetangryHealthIssuesRedFlagsDosomethingI enjoyCryingmore thanusualEatRightNot takingmedicationsOverlyargumentativeAsk forhelpUnhealthyCopersNotconsideringconsequencesExpectationof othersFollowtrustedperson'sadviceFinancialProblemsDosomethingI enjoyBodyImageBeginningCopersOvereating oreating toolittleBlame selfforeverythingTakecare ofmyselfTakewalksStressorsAdvancedCopersGetsupportGetangryHealthIssuesRedFlagsDosomethingI enjoyCryingmore thanusualEatRightNot takingmedicationsOverlyargumentativeAsk forhelpUnhealthyCopersNotconsideringconsequencesExpectationof othersFollowtrustedperson'sadviceFinancialProblemsDosomethingI enjoyBodyImageBeginningCopersOvereating oreating toolittleBlame selfforeverythingTakecare ofmyselfTakewalks

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
G
4
I
5
B
6
I
7
G
8
I
9
G
10
N
11
I
12
G
13
N
14
N
15
B
16
O
17
B
18
O
19
B
20
G
21
I
22
N
23
O
24
O
  1. B-Stressors
  2. O-Advanced Copers
  3. G-Get support
  4. I-Get angry
  5. B-Health Issues
  6. I-Red Flags
  7. G-Do something I enjoy
  8. I-Crying more than usual
  9. G-Eat Right
  10. N-Not taking medications
  11. I-Overly argumentative
  12. G-Ask for help
  13. N-Unhealthy Copers
  14. N-Not considering consequences
  15. B-Expectation of others
  16. O-Follow trusted person's advice
  17. B-Financial Problems
  18. O-Do something I enjoy
  19. B-Body Image
  20. G-Beginning Copers
  21. I-Over eating or eating too little
  22. N-Blame self for everything
  23. O-Take care of myself
  24. O-Take walks