EatRightHealthIssuesExpectationof othersNotconsideringconsequencesTakewalksBlame selfforeverythingGetsupportFinancialProblemsTakecare ofmyselfAdvancedCopersCryingmore thanusualBeginningCopersRedFlagsOvereating oreating toolittleBodyImageGetangryAsk forhelpNot takingmedicationsFollowtrustedperson'sadviceStressorsDosomethingI enjoyDosomethingI enjoyOverlyargumentativeUnhealthyCopersEatRightHealthIssuesExpectationof othersNotconsideringconsequencesTakewalksBlame selfforeverythingGetsupportFinancialProblemsTakecare ofmyselfAdvancedCopersCryingmore thanusualBeginningCopersRedFlagsOvereating oreating toolittleBodyImageGetangryAsk forhelpNot takingmedicationsFollowtrustedperson'sadviceStressorsDosomethingI enjoyDosomethingI enjoyOverlyargumentativeUnhealthyCopers

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
B
4
N
5
O
6
N
7
G
8
B
9
O
10
O
11
I
12
G
13
I
14
I
15
B
16
I
17
G
18
N
19
O
20
B
21
G
22
O
23
I
24
N
  1. G-Eat Right
  2. B-Health Issues
  3. B-Expectation of others
  4. N-Not considering consequences
  5. O-Take walks
  6. N-Blame self for everything
  7. G-Get support
  8. B-Financial Problems
  9. O-Take care of myself
  10. O-Advanced Copers
  11. I-Crying more than usual
  12. G-Beginning Copers
  13. I-Red Flags
  14. I-Over eating or eating too little
  15. B-Body Image
  16. I-Get angry
  17. G-Ask for help
  18. N-Not taking medications
  19. O-Follow trusted person's advice
  20. B-Stressors
  21. G-Do something I enjoy
  22. O-Do something I enjoy
  23. I-Overly argumentative
  24. N-Unhealthy Copers