Takecare ofmyselfOverlyargumentativeFollowtrustedperson'sadviceBeginningCopersAsk forhelpHealthIssuesBlame selfforeverythingTakewalksBodyImageGetangryNot takingmedicationsUnhealthyCopersEatRightOvereating oreating toolittleNotconsideringconsequencesGetsupportDosomethingI enjoyExpectationof othersRedFlagsStressorsCryingmore thanusualAdvancedCopersFinancialProblemsDosomethingI enjoyTakecare ofmyselfOverlyargumentativeFollowtrustedperson'sadviceBeginningCopersAsk forhelpHealthIssuesBlame selfforeverythingTakewalksBodyImageGetangryNot takingmedicationsUnhealthyCopersEatRightOvereating oreating toolittleNotconsideringconsequencesGetsupportDosomethingI enjoyExpectationof othersRedFlagsStressorsCryingmore thanusualAdvancedCopersFinancialProblemsDosomethingI enjoy

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
O
4
G
5
G
6
B
7
N
8
O
9
B
10
I
11
N
12
N
13
G
14
I
15
N
16
G
17
O
18
B
19
I
20
B
21
I
22
O
23
B
24
G
  1. O-Take care of myself
  2. I-Overly argumentative
  3. O-Follow trusted person's advice
  4. G-Beginning Copers
  5. G-Ask for help
  6. B-Health Issues
  7. N-Blame self for everything
  8. O-Take walks
  9. B-Body Image
  10. I-Get angry
  11. N-Not taking medications
  12. N-Unhealthy Copers
  13. G-Eat Right
  14. I-Over eating or eating too little
  15. N-Not considering consequences
  16. G-Get support
  17. O-Do something I enjoy
  18. B-Expectation of others
  19. I-Red Flags
  20. B-Stressors
  21. I-Crying more than usual
  22. O-Advanced Copers
  23. B-Financial Problems
  24. G-Do something I enjoy