DosomethingI enjoyRedFlagsFinancialProblemsBodyImageNot takingmedicationsGetangryGetsupportTakewalksDosomethingI enjoyExpectationof othersUnhealthyCopersFollowtrustedperson'sadviceAdvancedCopersHealthIssuesCryingmore thanusualAsk forhelpStressorsTakecare ofmyselfNotconsideringconsequencesEatRightOvereating oreating toolittleBeginningCopersBlame selfforeverythingOverlyargumentativeDosomethingI enjoyRedFlagsFinancialProblemsBodyImageNot takingmedicationsGetangryGetsupportTakewalksDosomethingI enjoyExpectationof othersUnhealthyCopersFollowtrustedperson'sadviceAdvancedCopersHealthIssuesCryingmore thanusualAsk forhelpStressorsTakecare ofmyselfNotconsideringconsequencesEatRightOvereating oreating toolittleBeginningCopersBlame selfforeverythingOverlyargumentative

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
B
4
B
5
N
6
I
7
G
8
O
9
O
10
B
11
N
12
O
13
O
14
B
15
I
16
G
17
B
18
O
19
N
20
G
21
I
22
G
23
N
24
I
  1. G-Do something I enjoy
  2. I-Red Flags
  3. B-Financial Problems
  4. B-Body Image
  5. N-Not taking medications
  6. I-Get angry
  7. G-Get support
  8. O-Take walks
  9. O-Do something I enjoy
  10. B-Expectation of others
  11. N-Unhealthy Copers
  12. O-Follow trusted person's advice
  13. O-Advanced Copers
  14. B-Health Issues
  15. I-Crying more than usual
  16. G-Ask for help
  17. B-Stressors
  18. O-Take care of myself
  19. N-Not considering consequences
  20. G-Eat Right
  21. I-Over eating or eating too little
  22. G-Beginning Copers
  23. N-Blame self for everything
  24. I-Overly argumentative