FinancialProblemsEatRightNot takingmedicationsFollowtrustedperson'sadviceOvereating oreating toolittleStressorsRedFlagsGetsupportTakecare ofmyselfAsk forhelpDosomethingI enjoyHealthIssuesDosomethingI enjoyNotconsideringconsequencesBlame selfforeverythingCryingmore thanusualBeginningCopersExpectationof othersOverlyargumentativeAdvancedCopersGetangryBodyImageTakewalksUnhealthyCopersFinancialProblemsEatRightNot takingmedicationsFollowtrustedperson'sadviceOvereating oreating toolittleStressorsRedFlagsGetsupportTakecare ofmyselfAsk forhelpDosomethingI enjoyHealthIssuesDosomethingI enjoyNotconsideringconsequencesBlame selfforeverythingCryingmore thanusualBeginningCopersExpectationof othersOverlyargumentativeAdvancedCopersGetangryBodyImageTakewalksUnhealthyCopers

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
N
4
O
5
I
6
B
7
I
8
G
9
O
10
G
11
G
12
B
13
O
14
N
15
N
16
I
17
G
18
B
19
I
20
O
21
I
22
B
23
O
24
N
  1. B-Financial Problems
  2. G-Eat Right
  3. N-Not taking medications
  4. O-Follow trusted person's advice
  5. I-Over eating or eating too little
  6. B-Stressors
  7. I-Red Flags
  8. G-Get support
  9. O-Take care of myself
  10. G-Ask for help
  11. G-Do something I enjoy
  12. B-Health Issues
  13. O-Do something I enjoy
  14. N-Not considering consequences
  15. N-Blame self for everything
  16. I-Crying more than usual
  17. G-Beginning Copers
  18. B-Expectation of others
  19. I-Overly argumentative
  20. O-Advanced Copers
  21. I-Get angry
  22. B-Body Image
  23. O-Take walks
  24. N-Unhealthy Copers