GettingangryAsk forhelpRedFlagsBlame selfforeverythingEatRightBodyImageGetsupportCryingmore thanUsualNotacceptingconsequencesTakedailywalksExpectationof othersHealthissuesJournalday todaysStressorsNot takingmedicationsOvereating oreating toolittleTake ahobbyOverlyargumentativeUnhealthyCopersDoSomethingI enjoyAdvancedCopersVolunteerFinancialissuesBeginningCopersGettingangryAsk forhelpRedFlagsBlame selfforeverythingEatRightBodyImageGetsupportCryingmore thanUsualNotacceptingconsequencesTakedailywalksExpectationof othersHealthissuesJournalday todaysStressorsNot takingmedicationsOvereating oreating toolittleTake ahobbyOverlyargumentativeUnhealthyCopersDoSomethingI enjoyAdvancedCopersVolunteerFinancialissuesBeginningCopers

Conping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Getting angry
  2. Ask for help
  3. Red Flags
  4. Blame self for everything
  5. Eat Right
  6. Body Image
  7. Get support
  8. Crying more than Usual
  9. Not acceptingconsequences
  10. Take daily walks
  11. Expectation of others
  12. Health issues
  13. Journal day to days
  14. Stressors
  15. Not taking medications
  16. Over eating or eating too little
  17. Take a hobby
  18. Overly argumentative
  19. Unhealthy Copers
  20. Do Something I enjoy
  21. Advanced Copers
  22. Volunteer
  23. Financial issues
  24. Beginning Copers