Mindful eating Mindfulness Self- talk square breathing Moment to Pause Positive Memories Compassion for others Moses is my favorite staff Wise mind Gratitude lists Bear loves food Emotional Mind Moment to pause Mindful listening Write and release Wise mind The Middle Path Mindful of Nature Mindful of smell Rational Mind DBT skills group is my favorite Mindful walking DEARMAN Positive self-talk Mindful eating Mindfulness Self- talk square breathing Moment to Pause Positive Memories Compassion for others Moses is my favorite staff Wise mind Gratitude lists Bear loves food Emotional Mind Moment to pause Mindful listening Write and release Wise mind The Middle Path Mindful of Nature Mindful of smell Rational Mind DBT skills group is my favorite Mindful walking DEARMAN Positive self-talk
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-Mindful eating
O-Mindfulness
I-Self-talk
G-square breathing
I-Moment to Pause
B-Positive Memories
I-Compassion for others
N-Moses is my favorite staff
N-Wise mind
O-Gratitude lists
B-Bear loves food
O-Emotional Mind
G-Moment to pause
O-Mindful listening
N-Write and release
I-Wise mind
B-The Middle Path
G-Mindful of Nature
G-Mindful of smell
B-Rational Mind
B-DBT skills group is my favorite
G-Mindful walking
I-DEARMAN
O-Positive self-talk