EmbarrassedShoulds,Oughts,MustsAll orNothingThinkingTacoBehaviorsPersonalizationMentalFilterHappyExcitedAfraidEmotionalReasoningLabelingPizzaIceCreamMindReadingAngryThoughtRecordEmotionsDoughnutFortuneTellingThoughtsCatastrophizingCognitiveDistortionsAshamedCBTTriangleDiscountingthe PositiveCookieMinimizationRogersBehavioralHealthSadErrors inThinkingCheeseburgerNegativeAutomaticThoughtsOvergeneralizingEmbarrassedShoulds,Oughts,MustsAll orNothingThinkingTacoBehaviorsPersonalizationMentalFilterHappyExcitedAfraidEmotionalReasoningLabelingPizzaIceCreamMindReadingAngryThoughtRecordEmotionsDoughnutFortuneTellingThoughtsCatastrophizingCognitiveDistortionsAshamedCBTTriangleDiscountingthe PositiveCookieMinimizationRogersBehavioralHealthSadErrors inThinkingCheeseburgerNegativeAutomaticThoughtsOvergeneralizing

Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Embarrassed
  2. Shoulds, Oughts, Musts
  3. All or Nothing Thinking
  4. Taco
  5. Behaviors
  6. Personalization
  7. Mental Filter
  8. Happy
  9. Excited
  10. Afraid
  11. Emotional Reasoning
  12. Labeling
  13. Pizza
  14. Ice Cream
  15. Mind Reading
  16. Angry
  17. Thought Record
  18. Emotions
  19. Doughnut
  20. Fortune Telling
  21. Thoughts
  22. Catastrophizing
  23. Cognitive Distortions
  24. Ashamed
  25. CBT Triangle
  26. Discounting the Positive
  27. Cookie
  28. Minimization
  29. Rogers Behavioral Health
  30. Sad
  31. Errors in Thinking
  32. Cheeseburger
  33. Negative Automatic Thoughts
  34. Overgeneralizing