ThoughtRecordCognitiveDistortionsAll orNothingThinkingAngryDiscountingthe PositiveOvergeneralizingBehaviorsMentalFilterCheeseburgerIceCreamRogersBehavioralHealthDoughnutSadErrors inThinkingAshamedPersonalizationCBTTriangleShoulds,Oughts,MustsEmbarrassedMinimizationCookieTacoThoughtsPizzaMindReadingAfraidExcitedNegativeAutomaticThoughtsFortuneTellingCatastrophizingLabelingEmotionalReasoningHappyEmotionsThoughtRecordCognitiveDistortionsAll orNothingThinkingAngryDiscountingthe PositiveOvergeneralizingBehaviorsMentalFilterCheeseburgerIceCreamRogersBehavioralHealthDoughnutSadErrors inThinkingAshamedPersonalizationCBTTriangleShoulds,Oughts,MustsEmbarrassedMinimizationCookieTacoThoughtsPizzaMindReadingAfraidExcitedNegativeAutomaticThoughtsFortuneTellingCatastrophizingLabelingEmotionalReasoningHappyEmotions

Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Thought Record
  2. Cognitive Distortions
  3. All or Nothing Thinking
  4. Angry
  5. Discounting the Positive
  6. Overgeneralizing
  7. Behaviors
  8. Mental Filter
  9. Cheeseburger
  10. Ice Cream
  11. Rogers Behavioral Health
  12. Doughnut
  13. Sad
  14. Errors in Thinking
  15. Ashamed
  16. Personalization
  17. CBT Triangle
  18. Shoulds, Oughts, Musts
  19. Embarrassed
  20. Minimization
  21. Cookie
  22. Taco
  23. Thoughts
  24. Pizza
  25. Mind Reading
  26. Afraid
  27. Excited
  28. Negative Automatic Thoughts
  29. Fortune Telling
  30. Catastrophizing
  31. Labeling
  32. Emotional Reasoning
  33. Happy
  34. Emotions