boughtyourselfsomethingWentsomewherenewwentout toeatcaughtup onlaundrylistenedtomusicsaid "no"to atask/favorwentfor awalkspenttime byyourselfwatchedyourfavoritemovieExercisedSleptIntriedsomethingnewdeclutteredsomethingTried anewrecipepamperedyourselfmadecomfortfoodmadeyourfavoritefoodsangpracticedmindfulnessturnedoff yourphonecleanedsomethingthought of5 thingsyou'regrateful fordidsomethingwith familyreadboughtyourselfsomethingWentsomewherenewwentout toeatcaughtup onlaundrylistenedtomusicsaid "no"to atask/favorwentfor awalkspenttime byyourselfwatchedyourfavoritemovieExercisedSleptIntriedsomethingnewdeclutteredsomethingTried anewrecipepamperedyourselfmadecomfortfoodmadeyourfavoritefoodsangpracticedmindfulnessturnedoff yourphonecleanedsomethingthought of5 thingsyou'regrateful fordidsomethingwith familyread

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. bought yourself something
  2. Went somewhere new
  3. went out to eat
  4. caught up on laundry
  5. listened to music
  6. said "no" to a task/favor
  7. went for a walk
  8. spent time by yourself
  9. watched your favorite movie
  10. Exercised
  11. Slept In
  12. tried something new
  13. decluttered something
  14. Tried a new recipe
  15. pampered yourself
  16. made comfort food
  17. made your favorite food
  18. sang
  19. practiced mindfulness
  20. turned off your phone
  21. cleaned something
  22. thought of 5 things you're grateful for
  23. did something with family
  24. read