DrawingTakea napWatchTVCountto 10DanceTalk toa friendGooutsideListentomusicTake awalkThinkabouthappymemoriesTake adeepbreathDrawingTakea napWatchTVCountto 10DanceTalk toa friendGooutsideListentomusicTake awalkThinkabouthappymemoriesTake adeepbreath

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drawing
  2. Take a nap
  3. Watch TV
  4. Count to 10
  5. Dance
  6. Talk to a friend
  7. Go outside
  8. Listen to music
  9. Take a walk
  10. Think about happy memories
  11. Take a deep breath