Don't DrinkSoda for anEntire week(Be Honest!)Post SweatySelfie toFB/IG & TagBBEmail usyourtestimony onwhy youcome to BBCompleteExtraCredit 3xin a weekShare a Postfrom BBFacebookPagePRBarbellMovementLog WODson BTWBfor anentire weekSpend 15 Minafter classworking onLowest LMLevel1600mSled pull(45#/25#)Attend BBsocialeventSpend 10 Minafter classworking onGymnasticSkillTake/ PostPicture of youin BB Shirtsomewhereoutside BB andTag BBComplete50 Burpeesbefore/after ClassPostReview onFacebook/GoogleWrite FitnessGoal for next6 months onWhiteboardCheck in onFB and tagyour WorkoutBuddyHelpClean UpAfterClassPicture onFB/IG of you +3 gym friendsoutside of BBReserveSpot in ClassEvery Dayfor a WeekCome toSaturdayWOD andPost about iton FB/IGRow2000mbefore/afterclassSpend 10Min afterclassworking onMobilityLearn 1 NewFact about 5class members(Post on GroupFB page)Run 1Mile afterClassPRUnbrokenDoubleUnders by 5RepsDon't DrinkSoda for anEntire week(Be Honest!)Post SweatySelfie toFB/IG & TagBBEmail usyourtestimony onwhy youcome to BBCompleteExtraCredit 3xin a weekShare a Postfrom BBFacebookPagePRBarbellMovementLog WODson BTWBfor anentire weekSpend 15 Minafter classworking onLowest LMLevel1600mSled pull(45#/25#)Attend BBsocialeventSpend 10 Minafter classworking onGymnasticSkillTake/ PostPicture of youin BB Shirtsomewhereoutside BB andTag BBComplete50 Burpeesbefore/after ClassPostReview onFacebook/GoogleWrite FitnessGoal for next6 months onWhiteboardCheck in onFB and tagyour WorkoutBuddyHelpClean UpAfterClassPicture onFB/IG of you +3 gym friendsoutside of BBReserveSpot in ClassEvery Dayfor a WeekCome toSaturdayWOD andPost about iton FB/IGRow2000mbefore/afterclassSpend 10Min afterclassworking onMobilityLearn 1 NewFact about 5class members(Post on GroupFB page)Run 1Mile afterClassPRUnbrokenDoubleUnders by 5Reps

Backbone Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
O
4
N
5
G
6
B
7
B
8
O
9
I
10
G
11
G
12
G
13
O
14
I
15
I
16
I
17
B
18
N
19
N
20
I
21
G
22
B
23
B
24
N
25
O
  1. O-Don't Drink Soda for an Entire week (Be Honest!)
  2. N-Post Sweaty Selfie to FB/IG & Tag BB
  3. O-Email us your testimony on why you come to BB
  4. N-Complete Extra Credit 3x in a week
  5. G-Share a Post from BB Facebook Page
  6. B-PR Barbell Movement
  7. B-Log WODs on BTWB for an entire week
  8. O-Spend 15 Min after class working on Lowest LM Level
  9. I-1600m Sled pull (45#/25#)
  10. G-Attend BB social event
  11. G-Spend 10 Min after class working on Gymnastic Skill
  12. G-Take/ Post Picture of you in BB Shirt somewhere outside BB and Tag BB
  13. O-Complete 50 Burpees before/ after Class
  14. I-Post Review on Facebook/ Google
  15. I-Write Fitness Goal for next 6 months on Whiteboard
  16. I-Check in on FB and tag your Workout Buddy
  17. B-Help Clean Up After Class
  18. N-Picture on FB/IG of you + 3 gym friends outside of BB
  19. N-Reserve Spot in Class Every Day for a Week
  20. I-Come to Saturday WOD and Post about it on FB/IG
  21. G-Row 2000m before/after class
  22. B-Spend 10 Min after class working on Mobility
  23. B-Learn 1 New Fact about 5 class members (Post on Group FB page)
  24. N-Run 1 Mile after Class
  25. O-PR Unbroken Double Unders by 5 Reps