PRBarbellMovementRow2000mbefore/afterclassPostReview onFacebook/GoogleSpend 15 Minafter classworking onLowest LMLevelCompleteExtraCredit 3xin a weekReserveSpot in ClassEvery Dayfor a WeekPRUnbrokenDoubleUnders by 5RepsLog WODson BTWBfor anentire weekComplete50 Burpeesbefore/after ClassPicture onFB/IG of you +3 gym friendsoutside of BBRun 1Mile afterClassWrite FitnessGoal for next6 months onWhiteboardHelpClean UpAfterClassDon't DrinkSoda for anEntire week(Be Honest!)Attend BBsocialeventSpend 10 Minafter classworking onGymnasticSkillLearn 1 NewFact about 5class members(Post on GroupFB page)Check in onFB and tagyour WorkoutBuddyEmail usyourtestimony onwhy youcome to BBPost SweatySelfie toFB/IG & TagBBTake/ PostPicture of youin BB Shirtsomewhereoutside BB andTag BBSpend 10Min afterclassworking onMobility1600mSled pull(45#/25#)Share a Postfrom BBFacebookPageCome toSaturdayWOD andPost about iton FB/IGPRBarbellMovementRow2000mbefore/afterclassPostReview onFacebook/GoogleSpend 15 Minafter classworking onLowest LMLevelCompleteExtraCredit 3xin a weekReserveSpot in ClassEvery Dayfor a WeekPRUnbrokenDoubleUnders by 5RepsLog WODson BTWBfor anentire weekComplete50 Burpeesbefore/after ClassPicture onFB/IG of you +3 gym friendsoutside of BBRun 1Mile afterClassWrite FitnessGoal for next6 months onWhiteboardHelpClean UpAfterClassDon't DrinkSoda for anEntire week(Be Honest!)Attend BBsocialeventSpend 10 Minafter classworking onGymnasticSkillLearn 1 NewFact about 5class members(Post on GroupFB page)Check in onFB and tagyour WorkoutBuddyEmail usyourtestimony onwhy youcome to BBPost SweatySelfie toFB/IG & TagBBTake/ PostPicture of youin BB Shirtsomewhereoutside BB andTag BBSpend 10Min afterclassworking onMobility1600mSled pull(45#/25#)Share a Postfrom BBFacebookPageCome toSaturdayWOD andPost about iton FB/IG

Backbone Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
I
4
O
5
N
6
N
7
O
8
B
9
O
10
N
11
N
12
I
13
B
14
O
15
G
16
G
17
B
18
I
19
O
20
N
21
G
22
B
23
I
24
G
25
I
  1. B-PR Barbell Movement
  2. G-Row 2000m before/after class
  3. I-Post Review on Facebook/ Google
  4. O-Spend 15 Min after class working on Lowest LM Level
  5. N-Complete Extra Credit 3x in a week
  6. N-Reserve Spot in Class Every Day for a Week
  7. O-PR Unbroken Double Unders by 5 Reps
  8. B-Log WODs on BTWB for an entire week
  9. O-Complete 50 Burpees before/ after Class
  10. N-Picture on FB/IG of you + 3 gym friends outside of BB
  11. N-Run 1 Mile after Class
  12. I-Write Fitness Goal for next 6 months on Whiteboard
  13. B-Help Clean Up After Class
  14. O-Don't Drink Soda for an Entire week (Be Honest!)
  15. G-Attend BB social event
  16. G-Spend 10 Min after class working on Gymnastic Skill
  17. B-Learn 1 New Fact about 5 class members (Post on Group FB page)
  18. I-Check in on FB and tag your Workout Buddy
  19. O-Email us your testimony on why you come to BB
  20. N-Post Sweaty Selfie to FB/IG & Tag BB
  21. G-Take/ Post Picture of you in BB Shirt somewhere outside BB and Tag BB
  22. B-Spend 10 Min after class working on Mobility
  23. I-1600m Sled pull (45#/25#)
  24. G-Share a Post from BB Facebook Page
  25. I-Come to Saturday WOD and Post about it on FB/IG