Learn 1 NewFact about 5class members(Post on GroupFB page)Check in onFB and tagyour WorkoutBuddyDon't DrinkSoda for anEntire week(Be Honest!)Complete50 Burpeesbefore/after ClassEmail usyourtestimony onwhy youcome to BBShare a Postfrom BBFacebookPageReserveSpot in ClassEvery Dayfor a WeekCompleteExtraCredit 3xin a weekCome toSaturdayWOD andPost about iton FB/IGPost SweatySelfie toFB/IG & TagBBRow2000mbefore/afterclassRun 1Mile afterClassSpend 10 Minafter classworking onGymnasticSkillLog WODson BTWBfor anentire weekPicture onFB/IG of you +3 gym friendsoutside of BBWrite FitnessGoal for next6 months onWhiteboardHelpClean UpAfterClassPRUnbrokenDoubleUnders by 5Reps1600mSled pull(45#/25#)Spend 15 Minafter classworking onLowest LMLevelPostReview onFacebook/GoogleSpend 10Min afterclassworking onMobilityPRBarbellMovementAttend BBsocialeventTake/ PostPicture of youin BB Shirtsomewhereoutside BB andTag BBLearn 1 NewFact about 5class members(Post on GroupFB page)Check in onFB and tagyour WorkoutBuddyDon't DrinkSoda for anEntire week(Be Honest!)Complete50 Burpeesbefore/after ClassEmail usyourtestimony onwhy youcome to BBShare a Postfrom BBFacebookPageReserveSpot in ClassEvery Dayfor a WeekCompleteExtraCredit 3xin a weekCome toSaturdayWOD andPost about iton FB/IGPost SweatySelfie toFB/IG & TagBBRow2000mbefore/afterclassRun 1Mile afterClassSpend 10 Minafter classworking onGymnasticSkillLog WODson BTWBfor anentire weekPicture onFB/IG of you +3 gym friendsoutside of BBWrite FitnessGoal for next6 months onWhiteboardHelpClean UpAfterClassPRUnbrokenDoubleUnders by 5Reps1600mSled pull(45#/25#)Spend 15 Minafter classworking onLowest LMLevelPostReview onFacebook/GoogleSpend 10Min afterclassworking onMobilityPRBarbellMovementAttend BBsocialeventTake/ PostPicture of youin BB Shirtsomewhereoutside BB andTag BB

Backbone Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
O
4
O
5
O
6
G
7
N
8
N
9
I
10
N
11
G
12
N
13
G
14
B
15
N
16
I
17
B
18
O
19
I
20
O
21
I
22
B
23
B
24
G
25
G
  1. B-Learn 1 New Fact about 5 class members (Post on Group FB page)
  2. I-Check in on FB and tag your Workout Buddy
  3. O-Don't Drink Soda for an Entire week (Be Honest!)
  4. O-Complete 50 Burpees before/ after Class
  5. O-Email us your testimony on why you come to BB
  6. G-Share a Post from BB Facebook Page
  7. N-Reserve Spot in Class Every Day for a Week
  8. N-Complete Extra Credit 3x in a week
  9. I-Come to Saturday WOD and Post about it on FB/IG
  10. N-Post Sweaty Selfie to FB/IG & Tag BB
  11. G-Row 2000m before/after class
  12. N-Run 1 Mile after Class
  13. G-Spend 10 Min after class working on Gymnastic Skill
  14. B-Log WODs on BTWB for an entire week
  15. N-Picture on FB/IG of you + 3 gym friends outside of BB
  16. I-Write Fitness Goal for next 6 months on Whiteboard
  17. B-Help Clean Up After Class
  18. O-PR Unbroken Double Unders by 5 Reps
  19. I-1600m Sled pull (45#/25#)
  20. O-Spend 15 Min after class working on Lowest LM Level
  21. I-Post Review on Facebook/ Google
  22. B-Spend 10 Min after class working on Mobility
  23. B-PR Barbell Movement
  24. G-Attend BB social event
  25. G-Take/ Post Picture of you in BB Shirt somewhere outside BB and Tag BB