PostReview onFacebook/GoogleSpend 10 Minafter classworking onGymnasticSkillShare a Postfrom BBFacebookPageLog WODson BTWBfor anentire weekDon't DrinkSoda for anEntire week(Be Honest!)Complete50 Burpeesbefore/after ClassPicture onFB/IG of you +3 gym friendsoutside of BBPRUnbrokenDoubleUnders by 5RepsPost SweatySelfie toFB/IG & TagBBSpend 10Min afterclassworking onMobilitySpend 15 Minafter classworking onLowest LMLevelPRBarbellMovementAttend BBsocialeventHelpClean UpAfterClassCome toSaturdayWOD andPost about iton FB/IGWrite FitnessGoal for next6 months onWhiteboardReserveSpot in ClassEvery Dayfor a WeekCompleteExtraCredit 3xin a weekRow2000mbefore/afterclass1600mSled pull(45#/25#)Email usyourtestimony onwhy youcome to BBRun 1Mile afterClassTake/ PostPicture of youin BB Shirtsomewhereoutside BB andTag BBCheck in onFB and tagyour WorkoutBuddyLearn 1 NewFact about 5class members(Post on GroupFB page)PostReview onFacebook/GoogleSpend 10 Minafter classworking onGymnasticSkillShare a Postfrom BBFacebookPageLog WODson BTWBfor anentire weekDon't DrinkSoda for anEntire week(Be Honest!)Complete50 Burpeesbefore/after ClassPicture onFB/IG of you +3 gym friendsoutside of BBPRUnbrokenDoubleUnders by 5RepsPost SweatySelfie toFB/IG & TagBBSpend 10Min afterclassworking onMobilitySpend 15 Minafter classworking onLowest LMLevelPRBarbellMovementAttend BBsocialeventHelpClean UpAfterClassCome toSaturdayWOD andPost about iton FB/IGWrite FitnessGoal for next6 months onWhiteboardReserveSpot in ClassEvery Dayfor a WeekCompleteExtraCredit 3xin a weekRow2000mbefore/afterclass1600mSled pull(45#/25#)Email usyourtestimony onwhy youcome to BBRun 1Mile afterClassTake/ PostPicture of youin BB Shirtsomewhereoutside BB andTag BBCheck in onFB and tagyour WorkoutBuddyLearn 1 NewFact about 5class members(Post on GroupFB page)

Backbone Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
G
4
B
5
O
6
O
7
N
8
O
9
N
10
B
11
O
12
B
13
G
14
B
15
I
16
I
17
N
18
N
19
G
20
I
21
O
22
N
23
G
24
I
25
B
  1. I-Post Review on Facebook/ Google
  2. G-Spend 10 Min after class working on Gymnastic Skill
  3. G-Share a Post from BB Facebook Page
  4. B-Log WODs on BTWB for an entire week
  5. O-Don't Drink Soda for an Entire week (Be Honest!)
  6. O-Complete 50 Burpees before/ after Class
  7. N-Picture on FB/IG of you + 3 gym friends outside of BB
  8. O-PR Unbroken Double Unders by 5 Reps
  9. N-Post Sweaty Selfie to FB/IG & Tag BB
  10. B-Spend 10 Min after class working on Mobility
  11. O-Spend 15 Min after class working on Lowest LM Level
  12. B-PR Barbell Movement
  13. G-Attend BB social event
  14. B-Help Clean Up After Class
  15. I-Come to Saturday WOD and Post about it on FB/IG
  16. I-Write Fitness Goal for next 6 months on Whiteboard
  17. N-Reserve Spot in Class Every Day for a Week
  18. N-Complete Extra Credit 3x in a week
  19. G-Row 2000m before/after class
  20. I-1600m Sled pull (45#/25#)
  21. O-Email us your testimony on why you come to BB
  22. N-Run 1 Mile after Class
  23. G-Take/ Post Picture of you in BB Shirt somewhere outside BB and Tag BB
  24. I-Check in on FB and tag your Workout Buddy
  25. B-Learn 1 New Fact about 5 class members (Post on Group FB page)