Take/ PostPicture of youin BB Shirtsomewhereoutside BB andTag BBSpend 15 Minafter classworking onLowest LMLevelRun 1Mile afterClassShare a Postfrom BBFacebookPageRow2000mbefore/afterclassSpend 10 Minafter classworking onGymnasticSkillReserveSpot in ClassEvery Dayfor a WeekCheck in onFB and tagyour WorkoutBuddyPost SweatySelfie toFB/IG & TagBBAttend BBsocialeventCompleteExtraCredit 3xin a weekPostReview onFacebook/GoogleSpend 10Min afterclassworking onMobility1600mSled pull(45#/25#)Don't DrinkSoda for anEntire week(Be Honest!)PRUnbrokenDoubleUnders by 5RepsPicture onFB/IG of you +3 gym friendsoutside of BBEmail usyourtestimony onwhy youcome to BBCome toSaturdayWOD andPost about iton FB/IGWrite FitnessGoal for next6 months onWhiteboardLog WODson BTWBfor anentire weekLearn 1 NewFact about 5class members(Post on GroupFB page)Complete50 Burpeesbefore/after ClassHelpClean UpAfterClassPRBarbellMovementTake/ PostPicture of youin BB Shirtsomewhereoutside BB andTag BBSpend 15 Minafter classworking onLowest LMLevelRun 1Mile afterClassShare a Postfrom BBFacebookPageRow2000mbefore/afterclassSpend 10 Minafter classworking onGymnasticSkillReserveSpot in ClassEvery Dayfor a WeekCheck in onFB and tagyour WorkoutBuddyPost SweatySelfie toFB/IG & TagBBAttend BBsocialeventCompleteExtraCredit 3xin a weekPostReview onFacebook/GoogleSpend 10Min afterclassworking onMobility1600mSled pull(45#/25#)Don't DrinkSoda for anEntire week(Be Honest!)PRUnbrokenDoubleUnders by 5RepsPicture onFB/IG of you +3 gym friendsoutside of BBEmail usyourtestimony onwhy youcome to BBCome toSaturdayWOD andPost about iton FB/IGWrite FitnessGoal for next6 months onWhiteboardLog WODson BTWBfor anentire weekLearn 1 NewFact about 5class members(Post on GroupFB page)Complete50 Burpeesbefore/after ClassHelpClean UpAfterClassPRBarbellMovement

Backbone Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
N
4
G
5
G
6
G
7
N
8
I
9
N
10
G
11
N
12
I
13
B
14
I
15
O
16
O
17
N
18
O
19
I
20
I
21
B
22
B
23
O
24
B
25
B
  1. G-Take/ Post Picture of you in BB Shirt somewhere outside BB and Tag BB
  2. O-Spend 15 Min after class working on Lowest LM Level
  3. N-Run 1 Mile after Class
  4. G-Share a Post from BB Facebook Page
  5. G-Row 2000m before/after class
  6. G-Spend 10 Min after class working on Gymnastic Skill
  7. N-Reserve Spot in Class Every Day for a Week
  8. I-Check in on FB and tag your Workout Buddy
  9. N-Post Sweaty Selfie to FB/IG & Tag BB
  10. G-Attend BB social event
  11. N-Complete Extra Credit 3x in a week
  12. I-Post Review on Facebook/ Google
  13. B-Spend 10 Min after class working on Mobility
  14. I-1600m Sled pull (45#/25#)
  15. O-Don't Drink Soda for an Entire week (Be Honest!)
  16. O-PR Unbroken Double Unders by 5 Reps
  17. N-Picture on FB/IG of you + 3 gym friends outside of BB
  18. O-Email us your testimony on why you come to BB
  19. I-Come to Saturday WOD and Post about it on FB/IG
  20. I-Write Fitness Goal for next 6 months on Whiteboard
  21. B-Log WODs on BTWB for an entire week
  22. B-Learn 1 New Fact about 5 class members (Post on Group FB page)
  23. O-Complete 50 Burpees before/ after Class
  24. B-Help Clean Up After Class
  25. B-PR Barbell Movement