Take/ PostPicture of youin BB Shirtsomewhereoutside BB andTag BBSpend 10 Minafter classworking onGymnasticSkillWrite FitnessGoal for next6 months onWhiteboardPost SweatySelfie toFB/IG & TagBBAttend BBsocialeventEmail usyourtestimony onwhy youcome to BBLog WODson BTWBfor anentire weekSpend 10Min afterclassworking onMobilityCompleteExtraCredit 3xin a weekSpend 15 Minafter classworking onLowest LMLevelPicture onFB/IG of you +3 gym friendsoutside of BB1600mSled pull(45#/25#)Row2000mbefore/afterclassPRUnbrokenDoubleUnders by 5RepsShare a Postfrom BBFacebookPageLearn 1 NewFact about 5class members(Post on GroupFB page)Come toSaturdayWOD andPost about iton FB/IGDon't DrinkSoda for anEntire week(Be Honest!)PRBarbellMovementReserveSpot in ClassEvery Dayfor a WeekComplete50 Burpeesbefore/after ClassHelpClean UpAfterClassPostReview onFacebook/GoogleCheck in onFB and tagyour WorkoutBuddyRun 1Mile afterClassTake/ PostPicture of youin BB Shirtsomewhereoutside BB andTag BBSpend 10 Minafter classworking onGymnasticSkillWrite FitnessGoal for next6 months onWhiteboardPost SweatySelfie toFB/IG & TagBBAttend BBsocialeventEmail usyourtestimony onwhy youcome to BBLog WODson BTWBfor anentire weekSpend 10Min afterclassworking onMobilityCompleteExtraCredit 3xin a weekSpend 15 Minafter classworking onLowest LMLevelPicture onFB/IG of you +3 gym friendsoutside of BB1600mSled pull(45#/25#)Row2000mbefore/afterclassPRUnbrokenDoubleUnders by 5RepsShare a Postfrom BBFacebookPageLearn 1 NewFact about 5class members(Post on GroupFB page)Come toSaturdayWOD andPost about iton FB/IGDon't DrinkSoda for anEntire week(Be Honest!)PRBarbellMovementReserveSpot in ClassEvery Dayfor a WeekComplete50 Burpeesbefore/after ClassHelpClean UpAfterClassPostReview onFacebook/GoogleCheck in onFB and tagyour WorkoutBuddyRun 1Mile afterClass

Backbone Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
I
4
N
5
G
6
O
7
B
8
B
9
N
10
O
11
N
12
I
13
G
14
O
15
G
16
B
17
I
18
O
19
B
20
N
21
O
22
B
23
I
24
I
25
N
  1. G-Take/ Post Picture of you in BB Shirt somewhere outside BB and Tag BB
  2. G-Spend 10 Min after class working on Gymnastic Skill
  3. I-Write Fitness Goal for next 6 months on Whiteboard
  4. N-Post Sweaty Selfie to FB/IG & Tag BB
  5. G-Attend BB social event
  6. O-Email us your testimony on why you come to BB
  7. B-Log WODs on BTWB for an entire week
  8. B-Spend 10 Min after class working on Mobility
  9. N-Complete Extra Credit 3x in a week
  10. O-Spend 15 Min after class working on Lowest LM Level
  11. N-Picture on FB/IG of you + 3 gym friends outside of BB
  12. I-1600m Sled pull (45#/25#)
  13. G-Row 2000m before/after class
  14. O-PR Unbroken Double Unders by 5 Reps
  15. G-Share a Post from BB Facebook Page
  16. B-Learn 1 New Fact about 5 class members (Post on Group FB page)
  17. I-Come to Saturday WOD and Post about it on FB/IG
  18. O-Don't Drink Soda for an Entire week (Be Honest!)
  19. B-PR Barbell Movement
  20. N-Reserve Spot in Class Every Day for a Week
  21. O-Complete 50 Burpees before/ after Class
  22. B-Help Clean Up After Class
  23. I-Post Review on Facebook/ Google
  24. I-Check in on FB and tag your Workout Buddy
  25. N-Run 1 Mile after Class