Come toSaturdayWOD andPost about iton FB/IGShare a Postfrom BBFacebookPage1600mSled pull(45#/25#)HelpClean UpAfterClassCheck in onFB and tagyour WorkoutBuddyWrite FitnessGoal for next6 months onWhiteboardRow2000mbefore/afterclassCompleteExtraCredit 3xin a weekPRUnbrokenDoubleUnders by 5RepsSpend 15 Minafter classworking onLowest LMLevelDon't DrinkSoda for anEntire week(Be Honest!)PRBarbellMovementReserveSpot in ClassEvery Dayfor a WeekEmail usyourtestimony onwhy youcome to BBTake/ PostPicture of youin BB Shirtsomewhereoutside BB andTag BBLog WODson BTWBfor anentire weekRun 1Mile afterClassPostReview onFacebook/GoogleSpend 10Min afterclassworking onMobilityPicture onFB/IG of you +3 gym friendsoutside of BBLearn 1 NewFact about 5class members(Post on GroupFB page)Post SweatySelfie toFB/IG & TagBBComplete50 Burpeesbefore/after ClassSpend 10 Minafter classworking onGymnasticSkillAttend BBsocialeventCome toSaturdayWOD andPost about iton FB/IGShare a Postfrom BBFacebookPage1600mSled pull(45#/25#)HelpClean UpAfterClassCheck in onFB and tagyour WorkoutBuddyWrite FitnessGoal for next6 months onWhiteboardRow2000mbefore/afterclassCompleteExtraCredit 3xin a weekPRUnbrokenDoubleUnders by 5RepsSpend 15 Minafter classworking onLowest LMLevelDon't DrinkSoda for anEntire week(Be Honest!)PRBarbellMovementReserveSpot in ClassEvery Dayfor a WeekEmail usyourtestimony onwhy youcome to BBTake/ PostPicture of youin BB Shirtsomewhereoutside BB andTag BBLog WODson BTWBfor anentire weekRun 1Mile afterClassPostReview onFacebook/GoogleSpend 10Min afterclassworking onMobilityPicture onFB/IG of you +3 gym friendsoutside of BBLearn 1 NewFact about 5class members(Post on GroupFB page)Post SweatySelfie toFB/IG & TagBBComplete50 Burpeesbefore/after ClassSpend 10 Minafter classworking onGymnasticSkillAttend BBsocialevent

Backbone Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
I
4
B
5
I
6
I
7
G
8
N
9
O
10
O
11
O
12
B
13
N
14
O
15
G
16
B
17
N
18
I
19
B
20
N
21
B
22
N
23
O
24
G
25
G
  1. I-Come to Saturday WOD and Post about it on FB/IG
  2. G-Share a Post from BB Facebook Page
  3. I-1600m Sled pull (45#/25#)
  4. B-Help Clean Up After Class
  5. I-Check in on FB and tag your Workout Buddy
  6. I-Write Fitness Goal for next 6 months on Whiteboard
  7. G-Row 2000m before/after class
  8. N-Complete Extra Credit 3x in a week
  9. O-PR Unbroken Double Unders by 5 Reps
  10. O-Spend 15 Min after class working on Lowest LM Level
  11. O-Don't Drink Soda for an Entire week (Be Honest!)
  12. B-PR Barbell Movement
  13. N-Reserve Spot in Class Every Day for a Week
  14. O-Email us your testimony on why you come to BB
  15. G-Take/ Post Picture of you in BB Shirt somewhere outside BB and Tag BB
  16. B-Log WODs on BTWB for an entire week
  17. N-Run 1 Mile after Class
  18. I-Post Review on Facebook/ Google
  19. B-Spend 10 Min after class working on Mobility
  20. N-Picture on FB/IG of you + 3 gym friends outside of BB
  21. B-Learn 1 New Fact about 5 class members (Post on Group FB page)
  22. N-Post Sweaty Selfie to FB/IG & Tag BB
  23. O-Complete 50 Burpees before/ after Class
  24. G-Spend 10 Min after class working on Gymnastic Skill
  25. G-Attend BB social event