Spend 15 Minafter classworking onLowest LMLevelSpend 10 Minafter classworking onGymnasticSkillCheck in onFB and tagyour WorkoutBuddyCompleteExtraCredit 3xin a weekSpend 10Min afterclassworking onMobility1600mSled pull(45#/25#)Learn 1 NewFact about 5class members(Post on GroupFB page)Email usyourtestimony onwhy youcome to BBShare a Postfrom BBFacebookPageRow2000mbefore/afterclassLog WODson BTWBfor anentire weekComplete50 Burpeesbefore/after ClassPRBarbellMovementRun 1Mile afterClassReserveSpot in ClassEvery Dayfor a WeekHelpClean UpAfterClassPRUnbrokenDoubleUnders by 5RepsPost SweatySelfie toFB/IG & TagBBCome toSaturdayWOD andPost about iton FB/IGPicture onFB/IG of you +3 gym friendsoutside of BBTake/ PostPicture of youin BB Shirtsomewhereoutside BB andTag BBAttend BBsocialeventDon't DrinkSoda for anEntire week(Be Honest!)PostReview onFacebook/GoogleWrite FitnessGoal for next6 months onWhiteboardSpend 15 Minafter classworking onLowest LMLevelSpend 10 Minafter classworking onGymnasticSkillCheck in onFB and tagyour WorkoutBuddyCompleteExtraCredit 3xin a weekSpend 10Min afterclassworking onMobility1600mSled pull(45#/25#)Learn 1 NewFact about 5class members(Post on GroupFB page)Email usyourtestimony onwhy youcome to BBShare a Postfrom BBFacebookPageRow2000mbefore/afterclassLog WODson BTWBfor anentire weekComplete50 Burpeesbefore/after ClassPRBarbellMovementRun 1Mile afterClassReserveSpot in ClassEvery Dayfor a WeekHelpClean UpAfterClassPRUnbrokenDoubleUnders by 5RepsPost SweatySelfie toFB/IG & TagBBCome toSaturdayWOD andPost about iton FB/IGPicture onFB/IG of you +3 gym friendsoutside of BBTake/ PostPicture of youin BB Shirtsomewhereoutside BB andTag BBAttend BBsocialeventDon't DrinkSoda for anEntire week(Be Honest!)PostReview onFacebook/GoogleWrite FitnessGoal for next6 months onWhiteboard

Backbone Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
I
4
N
5
B
6
I
7
B
8
O
9
G
10
G
11
B
12
O
13
B
14
N
15
N
16
B
17
O
18
N
19
I
20
N
21
G
22
G
23
O
24
I
25
I
  1. O-Spend 15 Min after class working on Lowest LM Level
  2. G-Spend 10 Min after class working on Gymnastic Skill
  3. I-Check in on FB and tag your Workout Buddy
  4. N-Complete Extra Credit 3x in a week
  5. B-Spend 10 Min after class working on Mobility
  6. I-1600m Sled pull (45#/25#)
  7. B-Learn 1 New Fact about 5 class members (Post on Group FB page)
  8. O-Email us your testimony on why you come to BB
  9. G-Share a Post from BB Facebook Page
  10. G-Row 2000m before/after class
  11. B-Log WODs on BTWB for an entire week
  12. O-Complete 50 Burpees before/ after Class
  13. B-PR Barbell Movement
  14. N-Run 1 Mile after Class
  15. N-Reserve Spot in Class Every Day for a Week
  16. B-Help Clean Up After Class
  17. O-PR Unbroken Double Unders by 5 Reps
  18. N-Post Sweaty Selfie to FB/IG & Tag BB
  19. I-Come to Saturday WOD and Post about it on FB/IG
  20. N-Picture on FB/IG of you + 3 gym friends outside of BB
  21. G-Take/ Post Picture of you in BB Shirt somewhere outside BB and Tag BB
  22. G-Attend BB social event
  23. O-Don't Drink Soda for an Entire week (Be Honest!)
  24. I-Post Review on Facebook/ Google
  25. I-Write Fitness Goal for next 6 months on Whiteboard