ReserveSpot in ClassEvery Dayfor a WeekAttend BBsocialeventLog WODson BTWBfor anentire weekPostReview onFacebook/GoogleSpend 10Min afterclassworking onMobilityPRUnbrokenDoubleUnders by 5RepsTake/ PostPicture of youin BB Shirtsomewhereoutside BB andTag BBCome toSaturdayWOD andPost about iton FB/IGCheck in onFB and tagyour WorkoutBuddyComplete50 Burpeesbefore/after ClassLearn 1 NewFact about 5class members(Post on GroupFB page)Run 1Mile afterClassShare a Postfrom BBFacebookPageRow2000mbefore/afterclass1600mSled pull(45#/25#)Picture onFB/IG of you +3 gym friendsoutside of BBCompleteExtraCredit 3xin a weekEmail usyourtestimony onwhy youcome to BBWrite FitnessGoal for next6 months onWhiteboardSpend 15 Minafter classworking onLowest LMLevelPRBarbellMovementHelpClean UpAfterClassPost SweatySelfie toFB/IG & TagBBSpend 10 Minafter classworking onGymnasticSkillDon't DrinkSoda for anEntire week(Be Honest!)ReserveSpot in ClassEvery Dayfor a WeekAttend BBsocialeventLog WODson BTWBfor anentire weekPostReview onFacebook/GoogleSpend 10Min afterclassworking onMobilityPRUnbrokenDoubleUnders by 5RepsTake/ PostPicture of youin BB Shirtsomewhereoutside BB andTag BBCome toSaturdayWOD andPost about iton FB/IGCheck in onFB and tagyour WorkoutBuddyComplete50 Burpeesbefore/after ClassLearn 1 NewFact about 5class members(Post on GroupFB page)Run 1Mile afterClassShare a Postfrom BBFacebookPageRow2000mbefore/afterclass1600mSled pull(45#/25#)Picture onFB/IG of you +3 gym friendsoutside of BBCompleteExtraCredit 3xin a weekEmail usyourtestimony onwhy youcome to BBWrite FitnessGoal for next6 months onWhiteboardSpend 15 Minafter classworking onLowest LMLevelPRBarbellMovementHelpClean UpAfterClassPost SweatySelfie toFB/IG & TagBBSpend 10 Minafter classworking onGymnasticSkillDon't DrinkSoda for anEntire week(Be Honest!)

Backbone Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
B
4
I
5
B
6
O
7
G
8
I
9
I
10
O
11
B
12
N
13
G
14
G
15
I
16
N
17
N
18
O
19
I
20
O
21
B
22
B
23
N
24
G
25
O
  1. N-Reserve Spot in Class Every Day for a Week
  2. G-Attend BB social event
  3. B-Log WODs on BTWB for an entire week
  4. I-Post Review on Facebook/ Google
  5. B-Spend 10 Min after class working on Mobility
  6. O-PR Unbroken Double Unders by 5 Reps
  7. G-Take/ Post Picture of you in BB Shirt somewhere outside BB and Tag BB
  8. I-Come to Saturday WOD and Post about it on FB/IG
  9. I-Check in on FB and tag your Workout Buddy
  10. O-Complete 50 Burpees before/ after Class
  11. B-Learn 1 New Fact about 5 class members (Post on Group FB page)
  12. N-Run 1 Mile after Class
  13. G-Share a Post from BB Facebook Page
  14. G-Row 2000m before/after class
  15. I-1600m Sled pull (45#/25#)
  16. N-Picture on FB/IG of you + 3 gym friends outside of BB
  17. N-Complete Extra Credit 3x in a week
  18. O-Email us your testimony on why you come to BB
  19. I-Write Fitness Goal for next 6 months on Whiteboard
  20. O-Spend 15 Min after class working on Lowest LM Level
  21. B-PR Barbell Movement
  22. B-Help Clean Up After Class
  23. N-Post Sweaty Selfie to FB/IG & Tag BB
  24. G-Spend 10 Min after class working on Gymnastic Skill
  25. O-Don't Drink Soda for an Entire week (Be Honest!)