Spend 15 Minafter classworking onLowest LMLevelComplete50 Burpeesbefore/after ClassShare a Postfrom BBFacebookPageAttend BBsocialeventSpend 10 Minafter classworking onGymnasticSkill1600mSled pull(45#/25#)Log WODson BTWBfor anentire weekDon't DrinkSoda for anEntire week(Be Honest!)PostReview onFacebook/GoogleWrite FitnessGoal for next6 months onWhiteboardPicture onFB/IG of you +3 gym friendsoutside of BBPRBarbellMovementSpend 10Min afterclassworking onMobilityEmail usyourtestimony onwhy youcome to BBHelpClean UpAfterClassCheck in onFB and tagyour WorkoutBuddyCompleteExtraCredit 3xin a weekCome toSaturdayWOD andPost about iton FB/IGRow2000mbefore/afterclassLearn 1 NewFact about 5class members(Post on GroupFB page)Post SweatySelfie toFB/IG & TagBBReserveSpot in ClassEvery Dayfor a WeekTake/ PostPicture of youin BB Shirtsomewhereoutside BB andTag BBRun 1Mile afterClassPRUnbrokenDoubleUnders by 5RepsSpend 15 Minafter classworking onLowest LMLevelComplete50 Burpeesbefore/after ClassShare a Postfrom BBFacebookPageAttend BBsocialeventSpend 10 Minafter classworking onGymnasticSkill1600mSled pull(45#/25#)Log WODson BTWBfor anentire weekDon't DrinkSoda for anEntire week(Be Honest!)PostReview onFacebook/GoogleWrite FitnessGoal for next6 months onWhiteboardPicture onFB/IG of you +3 gym friendsoutside of BBPRBarbellMovementSpend 10Min afterclassworking onMobilityEmail usyourtestimony onwhy youcome to BBHelpClean UpAfterClassCheck in onFB and tagyour WorkoutBuddyCompleteExtraCredit 3xin a weekCome toSaturdayWOD andPost about iton FB/IGRow2000mbefore/afterclassLearn 1 NewFact about 5class members(Post on GroupFB page)Post SweatySelfie toFB/IG & TagBBReserveSpot in ClassEvery Dayfor a WeekTake/ PostPicture of youin BB Shirtsomewhereoutside BB andTag BBRun 1Mile afterClassPRUnbrokenDoubleUnders by 5Reps

Backbone Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
G
4
G
5
G
6
I
7
B
8
O
9
I
10
I
11
N
12
B
13
B
14
O
15
B
16
I
17
N
18
I
19
G
20
B
21
N
22
N
23
G
24
N
25
O
  1. O-Spend 15 Min after class working on Lowest LM Level
  2. O-Complete 50 Burpees before/ after Class
  3. G-Share a Post from BB Facebook Page
  4. G-Attend BB social event
  5. G-Spend 10 Min after class working on Gymnastic Skill
  6. I-1600m Sled pull (45#/25#)
  7. B-Log WODs on BTWB for an entire week
  8. O-Don't Drink Soda for an Entire week (Be Honest!)
  9. I-Post Review on Facebook/ Google
  10. I-Write Fitness Goal for next 6 months on Whiteboard
  11. N-Picture on FB/IG of you + 3 gym friends outside of BB
  12. B-PR Barbell Movement
  13. B-Spend 10 Min after class working on Mobility
  14. O-Email us your testimony on why you come to BB
  15. B-Help Clean Up After Class
  16. I-Check in on FB and tag your Workout Buddy
  17. N-Complete Extra Credit 3x in a week
  18. I-Come to Saturday WOD and Post about it on FB/IG
  19. G-Row 2000m before/after class
  20. B-Learn 1 New Fact about 5 class members (Post on Group FB page)
  21. N-Post Sweaty Selfie to FB/IG & Tag BB
  22. N-Reserve Spot in Class Every Day for a Week
  23. G-Take/ Post Picture of you in BB Shirt somewhere outside BB and Tag BB
  24. N-Run 1 Mile after Class
  25. O-PR Unbroken Double Unders by 5 Reps