Excercise3 times in1 weekTake stairsto upstairsBR for 1wkNo fastfood for1 month50 airsquatsno potatochips for 1weekNo fastfood for2 weeks3 healthybreakfastsin 1 week100jumpingjacksGet a full8 hours ofsleeplap aroundbuildingeveryday1 week1 cup ofgreenveggiesCookdinner athome 4xin 1 weekNo friendfood for 1weekRun orwalk 1mile100 situpsNo candyfor 1 weekNo sodafor 1weekAppleeveryday1 weekNo pastafor 1week2 saladsfor lunchin 1 week8 cups ofwater inone dayRead ahealthyarticle &shareNoalcohol for1 week20pushupsExcercise3 times in1 weekTake stairsto upstairsBR for 1wkNo fastfood for1 month50 airsquatsno potatochips for 1weekNo fastfood for2 weeks3 healthybreakfastsin 1 week100jumpingjacksGet a full8 hours ofsleeplap aroundbuildingeveryday1 week1 cup ofgreenveggiesCookdinner athome 4xin 1 weekNo friendfood for 1weekRun orwalk 1mile100 situpsNo candyfor 1 weekNo sodafor 1weekAppleeveryday1 weekNo pastafor 1week2 saladsfor lunchin 1 week8 cups ofwater inone dayRead ahealthyarticle &shareNoalcohol for1 week20pushups

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Excercise 3 times in 1 week
  2. Take stairs to upstairs BR for 1 wk
  3. No fast food for 1 month
  4. 50 air squats
  5. no potato chips for 1 week
  6. No fast food for 2 weeks
  7. 3 healthy breakfasts in 1 week
  8. 100 jumping jacks
  9. Get a full 8 hours of sleep
  10. lap around building everyday 1 week
  11. 1 cup of green veggies
  12. Cook dinner at home 4x in 1 week
  13. No friend food for 1 week
  14. Run or walk 1 mile
  15. 100 sit ups
  16. No candy for 1 week
  17. No soda for 1 week
  18. Apple everyday 1 week
  19. No pasta for 1 week
  20. 2 salads for lunch in 1 week
  21. 8 cups of water in one day
  22. Read a healthy article & share
  23. No alcohol for 1 week
  24. 20 push ups