(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Complete a random act of
kindness
Write down your 3 best
qualities
Take a walk
Compliment a colleague
Stand up from your desk/chair
once per hour
Find your mantra – write it
down and repeat it
Stretch for 5 minutes
Complete a random act of
kindness
Rev Rally Shoutout
No electronics 30 minutes
before bed
Tell someone “good morning”
or “have a nice day”
Tell a joke and laugh
Go today without complaining
or gossiping
Positive self talk
Smile at a stranger
List 5 things you’re grateful for
Hold the door open for
someone
Pay it forward
Listen/sing/dance to music
Send 4 friends messages filled
with positivity and
encouragement
Send two thank you notes
Submit Pin Nomination
Journal about your experience
for the last 21 days
