Getting inand out ofbedMiniSquatsx10BackwardsStepping90 degreeturns instandingMarchingin placeSit toStand5xPick up anobjectfrom thefloorWalk inthehallwayTandemStanceScootingin chairor bedWalk inthehallwayBellybreathingAnklepumpsx20SingleLegStanceToetapping onstep 2sets 8xFeettogethereyesclosedRollingin bedSit toStand5 timesLong arcquadsx10Walk inthehallwayReachingforwardwith armstraight 10xPuttingonshoesSideSteppingSit toStand5xGetting inand out ofbedMiniSquatsx10BackwardsStepping90 degreeturns instandingMarchingin placeSit toStand5xPick up anobjectfrom thefloorWalk inthehallwayTandemStanceScootingin chairor bedWalk inthehallwayBellybreathingAnklepumpsx20SingleLegStanceToetapping onstep 2sets 8xFeettogethereyesclosedRollingin bedSit toStand5 timesLong arcquadsx10Walk inthehallwayReachingforwardwith armstraight 10xPuttingonshoesSideSteppingSit toStand5x

Physical Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Getting in and out of bed
  2. Mini Squats x10
  3. Backwards Stepping
  4. 90 degree turns in standing
  5. Marching in place
  6. Sit to Stand 5x
  7. Pick up an object from the floor
  8. Walk in the hallway
  9. Tandem Stance
  10. Scooting in chair or bed
  11. Walk in the hallway
  12. Belly breathing
  13. Ankle pumps x20
  14. Single Leg Stance
  15. Toe tapping on step 2 sets 8x
  16. Feet together eyes closed
  17. Rolling in bed
  18. Sit to Stand 5 times
  19. Long arc quads x10
  20. Walk in the hallway
  21. Reaching forward with arm straight 10x
  22. Putting on shoes
  23. Side Stepping
  24. Sit to Stand 5x