Anklepumpsx20Getting inand out ofbedSingleLegStanceSit toStand5 timesTandemStanceToetapping onstep 2sets 8xReachingforwardwith armstraight 10xLong arcquadsx10FeettogethereyesclosedWalk inthehallwaySideSteppingScootingin chairor bedMiniSquatsx1090 degreeturns instandingBackwardsSteppingWalk inthehallwayBellybreathingSit toStand5xMarchingin placeWalk inthehallwayRollingin bedPuttingonshoesSit toStand5xPick up anobjectfrom thefloorAnklepumpsx20Getting inand out ofbedSingleLegStanceSit toStand5 timesTandemStanceToetapping onstep 2sets 8xReachingforwardwith armstraight 10xLong arcquadsx10FeettogethereyesclosedWalk inthehallwaySideSteppingScootingin chairor bedMiniSquatsx1090 degreeturns instandingBackwardsSteppingWalk inthehallwayBellybreathingSit toStand5xMarchingin placeWalk inthehallwayRollingin bedPuttingonshoesSit toStand5xPick up anobjectfrom thefloor

Physical Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Ankle pumps x20
  2. Getting in and out of bed
  3. Single Leg Stance
  4. Sit to Stand 5 times
  5. Tandem Stance
  6. Toe tapping on step 2 sets 8x
  7. Reaching forward with arm straight 10x
  8. Long arc quads x10
  9. Feet together eyes closed
  10. Walk in the hallway
  11. Side Stepping
  12. Scooting in chair or bed
  13. Mini Squats x10
  14. 90 degree turns in standing
  15. Backwards Stepping
  16. Walk in the hallway
  17. Belly breathing
  18. Sit to Stand 5x
  19. Marching in place
  20. Walk in the hallway
  21. Rolling in bed
  22. Putting on shoes
  23. Sit to Stand 5x
  24. Pick up an object from the floor