Toe tapping on step 2 sets 8x Walk in the hallway Single Leg Stance Pick up an object from the floor Walk in the hallway Sit to Stand 5x Scooting in chair or bed Side Stepping Tandem Stance Marching in place Backwards Stepping Ankle pumps x20 Mini Squats x10 Sit to Stand 5x Long arc quads x10 Getting in and out of bed Sit to Stand 5 times Putting on shoes Walk in the hallway Feet together eyes closed Rolling in bed Reaching forward with arm straight 10x 90 degree turns in standing Belly breathing Toe tapping on step 2 sets 8x Walk in the hallway Single Leg Stance Pick up an object from the floor Walk in the hallway Sit to Stand 5x Scooting in chair or bed Side Stepping Tandem Stance Marching in place Backwards Stepping Ankle pumps x20 Mini Squats x10 Sit to Stand 5x Long arc quads x10 Getting in and out of bed Sit to Stand 5 times Putting on shoes Walk in the hallway Feet together eyes closed Rolling in bed Reaching forward with arm straight 10x 90 degree turns in standing Belly breathing
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Toe tapping on step 2 sets 8x
Walk in the hallway
Single Leg Stance
Pick up an object from the floor
Walk in the hallway
Sit to Stand 5x
Scooting in chair or bed
Side Stepping
Tandem Stance
Marching in place
Backwards Stepping
Ankle pumps x20
Mini Squats x10
Sit to Stand 5x
Long arc quads x10
Getting in and out of bed
Sit to Stand 5 times
Putting on shoes
Walk in the hallway
Feet together eyes closed
Rolling in bed
Reaching forward with arm straight 10x
90 degree turns in standing
Belly breathing