SideSteppingReachingforwardwith armstraight 10xAnklepumpsx20Marchingin placeWalk inthehallwayLong arcquadsx1090 degreeturns instandingWalk inthehallwayWalk inthehallwaySit toStand5xBellybreathingBackwardsSteppingScootingin chairor bedMiniSquatsx10Rollingin bedGetting inand out ofbedPick up anobjectfrom thefloorSit toStand5xSit toStand5 timesFeettogethereyesclosedToetapping onstep 2sets 8xPuttingonshoesSingleLegStanceTandemStanceSideSteppingReachingforwardwith armstraight 10xAnklepumpsx20Marchingin placeWalk inthehallwayLong arcquadsx1090 degreeturns instandingWalk inthehallwayWalk inthehallwaySit toStand5xBellybreathingBackwardsSteppingScootingin chairor bedMiniSquatsx10Rollingin bedGetting inand out ofbedPick up anobjectfrom thefloorSit toStand5xSit toStand5 timesFeettogethereyesclosedToetapping onstep 2sets 8xPuttingonshoesSingleLegStanceTandemStance

Physical Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side Stepping
  2. Reaching forward with arm straight 10x
  3. Ankle pumps x20
  4. Marching in place
  5. Walk in the hallway
  6. Long arc quads x10
  7. 90 degree turns in standing
  8. Walk in the hallway
  9. Walk in the hallway
  10. Sit to Stand 5x
  11. Belly breathing
  12. Backwards Stepping
  13. Scooting in chair or bed
  14. Mini Squats x10
  15. Rolling in bed
  16. Getting in and out of bed
  17. Pick up an object from the floor
  18. Sit to Stand 5x
  19. Sit to Stand 5 times
  20. Feet together eyes closed
  21. Toe tapping on step 2 sets 8x
  22. Putting on shoes
  23. Single Leg Stance
  24. Tandem Stance