How wouldyou changethe world ifyou could?If you could giveevery person a giftin the world, but ifwould have to bethe same gift,what would thatgift be?When doyou mostfeel like youbelong?Imagine you’re theteacher tomorrow atschool. What are 3things you’d teachthat you think wouldhelp make schoolmore useful for one’sfuture?Describeyourself in5 words orless.What do youthink iskeeping youfrom completehappiness?What issomethingyou lookforward toeach day?What haveyou learned inlife that youfeel will be themost useful?If you couldknow one thingabout thefuture, whatwould it be?What do youfeel is thehardest job inthe world andwhy?What isyourgreatestfear?Who am Imore likely toblame?Myself orothers?Do you think it’sbetter to have onegreat skill you’rean A+ at or manyskills you’re a C atand why?Do you haveany bad habitsyou wish youcould break?What are they?If you couldlive anywherein the world,where would itbe?Where in theworld wouldyou mostlike to live?If you couldmake one rulethat everyone inthe world had tofollow, whatwould it be?What do youdo when youcan’t sleepat night?Describe whata perfect daywould be fromthe momentyou wake untilbed.If you couldchangeanything in theworld, what 3things would itbe and why?Imagine you’re thePresident and youneed to have 3people to assistyou. Who wouldyou pick and why?Do you have anypersonal triggersyou are aware of?And how do youcope with them?Who isyourbiggestsupporter?Name a timewhen youmadesomeonefeel happyThink of theworst thingthat’s happenedto you… whatdid you learnfrom it?What areyou mostafraid of?How canyou helpsomeonetoday?If we losteverything weowned today butcould keep 3things, what wouldyou pick and why?When someone isfeeling stressed,what are 3suggestions you’dshare with them onhow to feel lessstressed?A close friend isignoring you.Why mighthe/she do thisand how canyou help?Name anaccomplishmentyou are proudof.If you had enoughmoney that younever had to work,what would you dowith your time?What’s had thegreatestimpact on yourlife, good orbad, and why?What doyou torelax?Whatmakesyou feelgood?Share how youare a goodfriend, then askothers to sharehow they are agood friend.What issomethingthat makesyou feel sad?What do youdo if you feellike a situationis out ofcontrol?What are 3 reallysmall victories thatyou’ve had thelast few days thatyou’re proud of?How do youfeel when youupset a friend?What do youdo to fix it?What’s a hobbythat you don’tcurrently do thatyou’d love tolearn? What’sholding you backfrom starting?If you couldhave only onesuperpower,what would itbe?Your friendsaid somethinghurtful to you.How do yourespond?If you could eatdinner with 3people you don’tknow, who wouldit be and wherewould you go?What is theachievementyou’re mostproud of andwhy?What isyour goalfor today?What makesour familyamazing thatyou feel isunique aboutus?Do you haveany badhabits? Howcan youimprove them?Namesomethingyou wouldlike to getbetter at.Of all the thingsyou’re learning,what do youthink will bemost useful asan adult?If you couldtravel back intime 3 years,what advicewould you giveyourself?What do youfeel are themost importantthings to livinga great life?What do youdo when afamilymemberupsets you?Have youpassed up onany chancesthat you nowregret? Whatwere they?When you wake upeach morning, if youcould think of 3things that wouldmake you trulyhappy, what are theyand why?You realize youforgot moneyfor lunch on atrip, what canyou do?What would youdo if your worstenemysincerely askedfor help?Name 3things youare gratefulfor.Do youbelievemoney canor can’t buyhappiness?What issomething youlike andsomething youdislike aboutyour home?Which of yourfriends do youthink I wouldor do like themost? Why?What’s yourgreateststrength andyour greatestweakness?If we experience ourgreatest moments ofgrowth and learningfrom failure, why arewe so afraid to fail?What are 3things are yougrateful for inyour life andwhy?If you couldgrow up to befamous, whatwould you befamous for?Reflect on atime whenyou werehappy.What productwould youstockpile if youfound out it wasn’tgoing to be soldanymore?Give acomplimentto oneperson in inthis game.What would youdo if you sawsomeonestealingsomething froma store?What do youdo when youbecomeuncomfortablein a situation?If you were toldyou would liveforever, whatwould youchange aboutyour life?What do yousee yourselfdoing in 10years.What do youdo when youare stressedwith school?If you had nophysical, financialor other obstacles,what skill wouldyou like to have?You you arereally upsetand want toscream, whatcan you do?Have you ever seena classmate makingfun of someone?How did you react,or how would youlike to have acted?What’s the bestinvention you’veseen mostrecently and whatdo you like aboutit?What’s onething you did inthe last 24hours to makesomeone’s lifebetter?Namesomething thatcalms you andsomething thatexcites you.How wouldyou changethe world ifyou could?If you could giveevery person a giftin the world, but ifwould have to bethe same gift,what would thatgift be?When doyou mostfeel like youbelong?Imagine you’re theteacher tomorrow atschool. What are 3things you’d teachthat you think wouldhelp make schoolmore useful for one’sfuture?Describeyourself in5 words orless.What do youthink iskeeping youfrom completehappiness?What issomethingyou lookforward toeach day?What haveyou learned inlife that youfeel will be themost useful?If you couldknow one thingabout thefuture, whatwould it be?What do youfeel is thehardest job inthe world andwhy?What isyourgreatestfear?Who am Imore likely toblame?Myself orothers?Do you think it’sbetter to have onegreat skill you’rean A+ at or manyskills you’re a C atand why?Do you haveany bad habitsyou wish youcould break?What are they?If you couldlive anywherein the world,where would itbe?Where in theworld wouldyou mostlike to live?If you couldmake one rulethat everyone inthe world had tofollow, whatwould it be?What do youdo when youcan’t sleepat night?Describe whata perfect daywould be fromthe momentyou wake untilbed.If you couldchangeanything in theworld, what 3things would itbe and why?Imagine you’re thePresident and youneed to have 3people to assistyou. Who wouldyou pick and why?Do you have anypersonal triggersyou are aware of?And how do youcope with them?Who isyourbiggestsupporter?Name a timewhen youmadesomeonefeel happyThink of theworst thingthat’s happenedto you… whatdid you learnfrom it?What areyou mostafraid of?How canyou helpsomeonetoday?If we losteverything weowned today butcould keep 3things, what wouldyou pick and why?When someone isfeeling stressed,what are 3suggestions you’dshare with them onhow to feel lessstressed?A close friend isignoring you.Why mighthe/she do thisand how canyou help?Name anaccomplishmentyou are proudof.If you had enoughmoney that younever had to work,what would you dowith your time?What’s had thegreatestimpact on yourlife, good orbad, and why?What doyou torelax?Whatmakesyou feelgood?Share how youare a goodfriend, then askothers to sharehow they are agood friend.What issomethingthat makesyou feel sad?What do youdo if you feellike a situationis out ofcontrol?What are 3 reallysmall victories thatyou’ve had thelast few days thatyou’re proud of?How do youfeel when youupset a friend?What do youdo to fix it?What’s a hobbythat you don’tcurrently do thatyou’d love tolearn? What’sholding you backfrom starting?If you couldhave only onesuperpower,what would itbe?Your friendsaid somethinghurtful to you.How do yourespond?If you could eatdinner with 3people you don’tknow, who wouldit be and wherewould you go?What is theachievementyou’re mostproud of andwhy?What isyour goalfor today?What makesour familyamazing thatyou feel isunique aboutus?Do you haveany badhabits? Howcan youimprove them?Namesomethingyou wouldlike to getbetter at.Of all the thingsyou’re learning,what do youthink will bemost useful asan adult?If you couldtravel back intime 3 years,what advicewould you giveyourself?What do youfeel are themost importantthings to livinga great life?What do youdo when afamilymemberupsets you?Have youpassed up onany chancesthat you nowregret? Whatwere they?When you wake upeach morning, if youcould think of 3things that wouldmake you trulyhappy, what are theyand why?You realize youforgot moneyfor lunch on atrip, what canyou do?What would youdo if your worstenemysincerely askedfor help?Name 3things youare gratefulfor.Do youbelievemoney canor can’t buyhappiness?What issomething youlike andsomething youdislike aboutyour home?Which of yourfriends do youthink I wouldor do like themost? Why?What’s yourgreateststrength andyour greatestweakness?If we experience ourgreatest moments ofgrowth and learningfrom failure, why arewe so afraid to fail?What are 3things are yougrateful for inyour life andwhy?If you couldgrow up to befamous, whatwould you befamous for?Reflect on atime whenyou werehappy.What productwould youstockpile if youfound out it wasn’tgoing to be soldanymore?Give acomplimentto oneperson in inthis game.What would youdo if you sawsomeonestealingsomething froma store?What do youdo when youbecomeuncomfortablein a situation?If you were toldyou would liveforever, whatwould youchange aboutyour life?What do yousee yourselfdoing in 10years.What do youdo when youare stressedwith school?If you had nophysical, financialor other obstacles,what skill wouldyou like to have?You you arereally upsetand want toscream, whatcan you do?Have you ever seena classmate makingfun of someone?How did you react,or how would youlike to have acted?What’s the bestinvention you’veseen mostrecently and whatdo you like aboutit?What’s onething you did inthe last 24hours to makesomeone’s lifebetter?Namesomething thatcalms you andsomething thatexcites you.

Emotional Regualtion - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How would you change the world if you could?
  2. If you could give every person a gift in the world, but if would have to be the same gift, what would that gift be?
  3. When do you most feel like you belong?
  4. Imagine you’re the teacher tomorrow at school. What are 3 things you’d teach that you think would help make school more useful for one’s future?
  5. Describe yourself in 5 words or less.
  6. What do you think is keeping you from complete happiness?
  7. What is something you look forward to each day?
  8. What have you learned in life that you feel will be the most useful?
  9. If you could know one thing about the future, what would it be?
  10. What do you feel is the hardest job in the world and why?
  11. What is your greatest fear?
  12. Who am I more likely to blame? Myself or others?
  13. Do you think it’s better to have one great skill you’re an A+ at or many skills you’re a C at and why?
  14. Do you have any bad habits you wish you could break? What are they?
  15. If you could live anywhere in the world, where would it be?
  16. Where in the world would you most like to live?
  17. If you could make one rule that everyone in the world had to follow, what would it be?
  18. What do you do when you can’t sleep at night?
  19. Describe what a perfect day would be from the moment you wake until bed.
  20. If you could change anything in the world, what 3 things would it be and why?
  21. Imagine you’re the President and you need to have 3 people to assist you. Who would you pick and why?
  22. Do you have any personal triggers you are aware of? And how do you cope with them?
  23. Who is your biggest supporter?
  24. Name a time when you made someone feel happy
  25. Think of the worst thing that’s happened to you… what did you learn from it?
  26. What are you most afraid of?
  27. How can you help someone today?
  28. If we lost everything we owned today but could keep 3 things, what would you pick and why?
  29. When someone is feeling stressed, what are 3 suggestions you’d share with them on how to feel less stressed?
  30. A close friend is ignoring you. Why might he/she do this and how can you help?
  31. Name an accomplishment you are proud of.
  32. If you had enough money that you never had to work, what would you do with your time?
  33. What’s had the greatest impact on your life, good or bad, and why?
  34. What do you to relax?
  35. What makes you feel good?
  36. Share how you are a good friend, then ask others to share how they are a good friend.
  37. What is something that makes you feel sad?
  38. What do you do if you feel like a situation is out of control?
  39. What are 3 really small victories that you’ve had the last few days that you’re proud of?
  40. How do you feel when you upset a friend? What do you do to fix it?
  41. What’s a hobby that you don’t currently do that you’d love to learn? What’s holding you back from starting?
  42. If you could have only one superpower, what would it be?
  43. Your friend said something hurtful to you. How do you respond?
  44. If you could eat dinner with 3 people you don’t know, who would it be and where would you go?
  45. What is the achievement you’re most proud of and why?
  46. What is your goal for today?
  47. What makes our family amazing that you feel is unique about us?
  48. Do you have any bad habits? How can you improve them?
  49. Name something you would like to get better at.
  50. Of all the things you’re learning, what do you think will be most useful as an adult?
  51. If you could travel back in time 3 years, what advice would you give yourself?
  52. What do you feel are the most important things to living a great life?
  53. What do you do when a family member upsets you?
  54. Have you passed up on any chances that you now regret? What were they?
  55. When you wake up each morning, if you could think of 3 things that would make you truly happy, what are they and why?
  56. You realize you forgot money for lunch on a trip, what can you do?
  57. What would you do if your worst enemy sincerely asked for help?
  58. Name 3 things you are grateful for.
  59. Do you believe money can or can’t buy happiness?
  60. What is something you like and something you dislike about your home?
  61. Which of your friends do you think I would or do like the most? Why?
  62. What’s your greatest strength and your greatest weakness?
  63. If we experience our greatest moments of growth and learning from failure, why are we so afraid to fail?
  64. What are 3 things are you grateful for in your life and why?
  65. If you could grow up to be famous, what would you be famous for?
  66. Reflect on a time when you were happy.
  67. What product would you stockpile if you found out it wasn’t going to be sold anymore?
  68. Give a compliment to one person in in this game.
  69. What would you do if you saw someone stealing something from a store?
  70. What do you do when you become uncomfortable in a situation?
  71. If you were told you would live forever, what would you change about your life?
  72. What do you see yourself doing in 10 years.
  73. What do you do when you are stressed with school?
  74. If you had no physical, financial or other obstacles, what skill would you like to have?
  75. You you are really upset and want to scream, what can you do?
  76. Have you ever seen a classmate making fun of someone? How did you react, or how would you like to have acted?
  77. What’s the best invention you’ve seen most recently and what do you like about it?
  78. What’s one thing you did in the last 24 hours to make someone’s life better?
  79. Name something that calms you and something that excites you.