What issomething youlike andsomething youdislike aboutyour home?What do youdo when youare stressedwith school?Who am Imore likely toblame?Myself orothers?Give acomplimentto oneperson in inthis game.What issomethingthat makesyou feel sad?What would youdo if your worstenemysincerely askedfor help?When someone isfeeling stressed,what are 3suggestions you’dshare with them onhow to feel lessstressed?Whatmakesyou feelgood?Describe whata perfect daywould be fromthe momentyou wake untilbed.When you wake upeach morning, if youcould think of 3things that wouldmake you trulyhappy, what are theyand why?Have you ever seena classmate makingfun of someone?How did you react,or how would youlike to have acted?Have youpassed up onany chancesthat you nowregret? Whatwere they?What productwould youstockpile if youfound out it wasn’tgoing to be soldanymore?What isyour goalfor today?Which of yourfriends do youthink I wouldor do like themost? Why?If you couldknow one thingabout thefuture, whatwould it be?How wouldyou changethe world ifyou could?If you could eatdinner with 3people you don’tknow, who wouldit be and wherewould you go?Name a timewhen youmadesomeonefeel happyNamesomething thatcalms you andsomething thatexcites you.What do youdo when youbecomeuncomfortablein a situation?When doyou mostfeel like youbelong?If you could giveevery person a giftin the world, but ifwould have to bethe same gift,what would thatgift be?Reflect on atime whenyou werehappy.If we experience ourgreatest moments ofgrowth and learningfrom failure, why arewe so afraid to fail?What do youfeel are themost importantthings to livinga great life?What do youdo if you feellike a situationis out ofcontrol?What haveyou learned inlife that youfeel will be themost useful?What makesour familyamazing thatyou feel isunique aboutus?You realize youforgot moneyfor lunch on atrip, what canyou do?Imagine you’re theteacher tomorrow atschool. What are 3things you’d teachthat you think wouldhelp make schoolmore useful for one’sfuture?If you couldhave only onesuperpower,what would itbe?What areyou mostafraid of?If we losteverything weowned today butcould keep 3things, what wouldyou pick and why?Describeyourself in5 words orless.What’s had thegreatestimpact on yourlife, good orbad, and why?Your friendsaid somethinghurtful to you.How do yourespond?Do you have anypersonal triggersyou are aware of?And how do youcope with them?What do youthink iskeeping youfrom completehappiness?If you had enoughmoney that younever had to work,what would you dowith your time?Name anaccomplishmentyou are proudof.Share how youare a goodfriend, then askothers to sharehow they are agood friend.Think of theworst thingthat’s happenedto you… whatdid you learnfrom it?Namesomethingyou wouldlike to getbetter at.What’s the bestinvention you’veseen mostrecently and whatdo you like aboutit?A close friend isignoring you.Why mighthe/she do thisand how canyou help?Where in theworld wouldyou mostlike to live?Do you haveany badhabits? Howcan youimprove them?What is theachievementyou’re mostproud of andwhy?If you couldtravel back intime 3 years,what advicewould you giveyourself?What’s a hobbythat you don’tcurrently do thatyou’d love tolearn? What’sholding you backfrom starting?If you couldlive anywherein the world,where would itbe?Name 3things youare gratefulfor.What’s onething you did inthe last 24hours to makesomeone’s lifebetter?What issomethingyou lookforward toeach day?What’s yourgreateststrength andyour greatestweakness?If you couldmake one rulethat everyone inthe world had tofollow, whatwould it be?What are 3things are yougrateful for inyour life andwhy?What would youdo if you sawsomeonestealingsomething froma store?What do yousee yourselfdoing in 10years.Do you haveany bad habitsyou wish youcould break?What are they?What do youfeel is thehardest job inthe world andwhy?What do youdo when youcan’t sleepat night?What isyourgreatestfear?If you couldchangeanything in theworld, what 3things would itbe and why?How do youfeel when youupset a friend?What do youdo to fix it?Do youbelievemoney canor can’t buyhappiness?If you had nophysical, financialor other obstacles,what skill wouldyou like to have?If you couldgrow up to befamous, whatwould you befamous for?Imagine you’re thePresident and youneed to have 3people to assistyou. Who wouldyou pick and why?If you were toldyou would liveforever, whatwould youchange aboutyour life?What doyou torelax?What do youdo when afamilymemberupsets you?What are 3 reallysmall victories thatyou’ve had thelast few days thatyou’re proud of?You you arereally upsetand want toscream, whatcan you do?Of all the thingsyou’re learning,what do youthink will bemost useful asan adult?Do you think it’sbetter to have onegreat skill you’rean A+ at or manyskills you’re a C atand why?Who isyourbiggestsupporter?How canyou helpsomeonetoday?What issomething youlike andsomething youdislike aboutyour home?What do youdo when youare stressedwith school?Who am Imore likely toblame?Myself orothers?Give acomplimentto oneperson in inthis game.What issomethingthat makesyou feel sad?What would youdo if your worstenemysincerely askedfor help?When someone isfeeling stressed,what are 3suggestions you’dshare with them onhow to feel lessstressed?Whatmakesyou feelgood?Describe whata perfect daywould be fromthe momentyou wake untilbed.When you wake upeach morning, if youcould think of 3things that wouldmake you trulyhappy, what are theyand why?Have you ever seena classmate makingfun of someone?How did you react,or how would youlike to have acted?Have youpassed up onany chancesthat you nowregret? Whatwere they?What productwould youstockpile if youfound out it wasn’tgoing to be soldanymore?What isyour goalfor today?Which of yourfriends do youthink I wouldor do like themost? Why?If you couldknow one thingabout thefuture, whatwould it be?How wouldyou changethe world ifyou could?If you could eatdinner with 3people you don’tknow, who wouldit be and wherewould you go?Name a timewhen youmadesomeonefeel happyNamesomething thatcalms you andsomething thatexcites you.What do youdo when youbecomeuncomfortablein a situation?When doyou mostfeel like youbelong?If you could giveevery person a giftin the world, but ifwould have to bethe same gift,what would thatgift be?Reflect on atime whenyou werehappy.If we experience ourgreatest moments ofgrowth and learningfrom failure, why arewe so afraid to fail?What do youfeel are themost importantthings to livinga great life?What do youdo if you feellike a situationis out ofcontrol?What haveyou learned inlife that youfeel will be themost useful?What makesour familyamazing thatyou feel isunique aboutus?You realize youforgot moneyfor lunch on atrip, what canyou do?Imagine you’re theteacher tomorrow atschool. What are 3things you’d teachthat you think wouldhelp make schoolmore useful for one’sfuture?If you couldhave only onesuperpower,what would itbe?What areyou mostafraid of?If we losteverything weowned today butcould keep 3things, what wouldyou pick and why?Describeyourself in5 words orless.What’s had thegreatestimpact on yourlife, good orbad, and why?Your friendsaid somethinghurtful to you.How do yourespond?Do you have anypersonal triggersyou are aware of?And how do youcope with them?What do youthink iskeeping youfrom completehappiness?If you had enoughmoney that younever had to work,what would you dowith your time?Name anaccomplishmentyou are proudof.Share how youare a goodfriend, then askothers to sharehow they are agood friend.Think of theworst thingthat’s happenedto you… whatdid you learnfrom it?Namesomethingyou wouldlike to getbetter at.What’s the bestinvention you’veseen mostrecently and whatdo you like aboutit?A close friend isignoring you.Why mighthe/she do thisand how canyou help?Where in theworld wouldyou mostlike to live?Do you haveany badhabits? Howcan youimprove them?What is theachievementyou’re mostproud of andwhy?If you couldtravel back intime 3 years,what advicewould you giveyourself?What’s a hobbythat you don’tcurrently do thatyou’d love tolearn? What’sholding you backfrom starting?If you couldlive anywherein the world,where would itbe?Name 3things youare gratefulfor.What’s onething you did inthe last 24hours to makesomeone’s lifebetter?What issomethingyou lookforward toeach day?What’s yourgreateststrength andyour greatestweakness?If you couldmake one rulethat everyone inthe world had tofollow, whatwould it be?What are 3things are yougrateful for inyour life andwhy?What would youdo if you sawsomeonestealingsomething froma store?What do yousee yourselfdoing in 10years.Do you haveany bad habitsyou wish youcould break?What are they?What do youfeel is thehardest job inthe world andwhy?What do youdo when youcan’t sleepat night?What isyourgreatestfear?If you couldchangeanything in theworld, what 3things would itbe and why?How do youfeel when youupset a friend?What do youdo to fix it?Do youbelievemoney canor can’t buyhappiness?If you had nophysical, financialor other obstacles,what skill wouldyou like to have?If you couldgrow up to befamous, whatwould you befamous for?Imagine you’re thePresident and youneed to have 3people to assistyou. Who wouldyou pick and why?If you were toldyou would liveforever, whatwould youchange aboutyour life?What doyou torelax?What do youdo when afamilymemberupsets you?What are 3 reallysmall victories thatyou’ve had thelast few days thatyou’re proud of?You you arereally upsetand want toscream, whatcan you do?Of all the thingsyou’re learning,what do youthink will bemost useful asan adult?Do you think it’sbetter to have onegreat skill you’rean A+ at or manyskills you’re a C atand why?Who isyourbiggestsupporter?How canyou helpsomeonetoday?

Emotional Regualtion - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is something you like and something you dislike about your home?
  2. What do you do when you are stressed with school?
  3. Who am I more likely to blame? Myself or others?
  4. Give a compliment to one person in in this game.
  5. What is something that makes you feel sad?
  6. What would you do if your worst enemy sincerely asked for help?
  7. When someone is feeling stressed, what are 3 suggestions you’d share with them on how to feel less stressed?
  8. What makes you feel good?
  9. Describe what a perfect day would be from the moment you wake until bed.
  10. When you wake up each morning, if you could think of 3 things that would make you truly happy, what are they and why?
  11. Have you ever seen a classmate making fun of someone? How did you react, or how would you like to have acted?
  12. Have you passed up on any chances that you now regret? What were they?
  13. What product would you stockpile if you found out it wasn’t going to be sold anymore?
  14. What is your goal for today?
  15. Which of your friends do you think I would or do like the most? Why?
  16. If you could know one thing about the future, what would it be?
  17. How would you change the world if you could?
  18. If you could eat dinner with 3 people you don’t know, who would it be and where would you go?
  19. Name a time when you made someone feel happy
  20. Name something that calms you and something that excites you.
  21. What do you do when you become uncomfortable in a situation?
  22. When do you most feel like you belong?
  23. If you could give every person a gift in the world, but if would have to be the same gift, what would that gift be?
  24. Reflect on a time when you were happy.
  25. If we experience our greatest moments of growth and learning from failure, why are we so afraid to fail?
  26. What do you feel are the most important things to living a great life?
  27. What do you do if you feel like a situation is out of control?
  28. What have you learned in life that you feel will be the most useful?
  29. What makes our family amazing that you feel is unique about us?
  30. You realize you forgot money for lunch on a trip, what can you do?
  31. Imagine you’re the teacher tomorrow at school. What are 3 things you’d teach that you think would help make school more useful for one’s future?
  32. If you could have only one superpower, what would it be?
  33. What are you most afraid of?
  34. If we lost everything we owned today but could keep 3 things, what would you pick and why?
  35. Describe yourself in 5 words or less.
  36. What’s had the greatest impact on your life, good or bad, and why?
  37. Your friend said something hurtful to you. How do you respond?
  38. Do you have any personal triggers you are aware of? And how do you cope with them?
  39. What do you think is keeping you from complete happiness?
  40. If you had enough money that you never had to work, what would you do with your time?
  41. Name an accomplishment you are proud of.
  42. Share how you are a good friend, then ask others to share how they are a good friend.
  43. Think of the worst thing that’s happened to you… what did you learn from it?
  44. Name something you would like to get better at.
  45. What’s the best invention you’ve seen most recently and what do you like about it?
  46. A close friend is ignoring you. Why might he/she do this and how can you help?
  47. Where in the world would you most like to live?
  48. Do you have any bad habits? How can you improve them?
  49. What is the achievement you’re most proud of and why?
  50. If you could travel back in time 3 years, what advice would you give yourself?
  51. What’s a hobby that you don’t currently do that you’d love to learn? What’s holding you back from starting?
  52. If you could live anywhere in the world, where would it be?
  53. Name 3 things you are grateful for.
  54. What’s one thing you did in the last 24 hours to make someone’s life better?
  55. What is something you look forward to each day?
  56. What’s your greatest strength and your greatest weakness?
  57. If you could make one rule that everyone in the world had to follow, what would it be?
  58. What are 3 things are you grateful for in your life and why?
  59. What would you do if you saw someone stealing something from a store?
  60. What do you see yourself doing in 10 years.
  61. Do you have any bad habits you wish you could break? What are they?
  62. What do you feel is the hardest job in the world and why?
  63. What do you do when you can’t sleep at night?
  64. What is your greatest fear?
  65. If you could change anything in the world, what 3 things would it be and why?
  66. How do you feel when you upset a friend? What do you do to fix it?
  67. Do you believe money can or can’t buy happiness?
  68. If you had no physical, financial or other obstacles, what skill would you like to have?
  69. If you could grow up to be famous, what would you be famous for?
  70. Imagine you’re the President and you need to have 3 people to assist you. Who would you pick and why?
  71. If you were told you would live forever, what would you change about your life?
  72. What do you to relax?
  73. What do you do when a family member upsets you?
  74. What are 3 really small victories that you’ve had the last few days that you’re proud of?
  75. You you are really upset and want to scream, what can you do?
  76. Of all the things you’re learning, what do you think will be most useful as an adult?
  77. Do you think it’s better to have one great skill you’re an A+ at or many skills you’re a C at and why?
  78. Who is your biggest supporter?
  79. How can you help someone today?