15 situps7alternatinglungejumps30secondWall Sit10sumosquats5'Im aStars'JumpRope10 plankup downs9 pushups12mountainclimbers10 sidelungesleft15 tuckjumps8 ToeTouches11 widelegscissorsMiss Ldoes 5push ups10 SidetoSides7BurpeesMiss Lruns 1lap1 lap15 legraises13 benchstep ups6 squatjumps8crunches16bicyclesMiss Ldoes 10squatsPlank30seconds10 sidelungesright6 tricepdips15 situps7alternatinglungejumps30secondWall Sit10sumosquats5'Im aStars'JumpRope10 plankup downs9 pushups12mountainclimbers10 sidelungesleft15 tuckjumps8 ToeTouches11 widelegscissorsMiss Ldoes 5push ups10 SidetoSides7BurpeesMiss Lruns 1lap1 lap15 legraises13 benchstep ups6 squatjumps8crunches16bicyclesMiss Ldoes 10squatsPlank30seconds10 sidelungesright6 tricepdips

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 sit ups
  2. 7 alternating lunge jumps
  3. 30 second Wall Sit
  4. 10 sumo squats
  5. 5 'Im a Stars'
  6. Jump Rope
  7. 10 plank up downs
  8. 9 push ups
  9. 12 mountain climbers
  10. 10 side lunges left
  11. 15 tuck jumps
  12. 8 Toe Touches
  13. 11 wide leg scissors
  14. Miss L does 5 push ups
  15. 10 Side to Sides
  16. 7 Burpees
  17. Miss L runs 1 lap
  18. 1 lap
  19. 15 leg raises
  20. 13 bench step ups
  21. 6 squat jumps
  22. 8 crunches
  23. 16 bicycles
  24. Miss L does 10 squats
  25. Plank 30 seconds
  26. 10 side lunges right
  27. 6 tricep dips