6 tricepdips1 lapPlank30seconds30secondWall Sit15 tuckjumps10 sidelungesright6 squatjumps8crunches8 ToeTouches9 pushups10sumosquats15 situps5'Im aStars'Miss Ldoes 5push upsMiss Lruns 1lap7alternatinglungejumpsMiss Ldoes 10squats16bicyclesJumpRope10 sidelungesleft12mountainclimbers10 plankup downs11 widelegscissors7Burpees13 benchstep ups10 SidetoSides15 legraises6 tricepdips1 lapPlank30seconds30secondWall Sit15 tuckjumps10 sidelungesright6 squatjumps8crunches8 ToeTouches9 pushups10sumosquats15 situps5'Im aStars'Miss Ldoes 5push upsMiss Lruns 1lap7alternatinglungejumpsMiss Ldoes 10squats16bicyclesJumpRope10 sidelungesleft12mountainclimbers10 plankup downs11 widelegscissors7Burpees13 benchstep ups10 SidetoSides15 legraises

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 6 tricep dips
  2. 1 lap
  3. Plank 30 seconds
  4. 30 second Wall Sit
  5. 15 tuck jumps
  6. 10 side lunges right
  7. 6 squat jumps
  8. 8 crunches
  9. 8 Toe Touches
  10. 9 push ups
  11. 10 sumo squats
  12. 15 sit ups
  13. 5 'Im a Stars'
  14. Miss L does 5 push ups
  15. Miss L runs 1 lap
  16. 7 alternating lunge jumps
  17. Miss L does 10 squats
  18. 16 bicycles
  19. Jump Rope
  20. 10 side lunges left
  21. 12 mountain climbers
  22. 10 plank up downs
  23. 11 wide leg scissors
  24. 7 Burpees
  25. 13 bench step ups
  26. 10 Side to Sides
  27. 15 leg raises