30 second Wall Sit 15 sit ups Miss L does 5 push ups 7 Burpees 6 squat jumps 12 mountain climbers 5 'Im a Stars' Jump Rope 1 lap 10 side lunges right 7 alternatig lunge jumps 13 bench step ups 10 sumo squats Plank 30 seconds Miss L runs 1 lap 10 plank up downs 10 Side to Sides 10 side lunges left 8 crunches 9 push ups 15 tuck jumps 11 wide leg scissors 8 Toe Touches Miss L does 10 squats 15 leg raises 16 bicycles 6 tricep dips 30 second Wall Sit 15 sit ups Miss L does 5 push ups 7 Burpees 6 squat jumps 12 mountain climbers 5 'Im a Stars' Jump Rope 1 lap 10 side lunges right 7 alternatig lunge jumps 13 bench step ups 10 sumo squats Plank 30 seconds Miss L runs 1 lap 10 plank up downs 10 Side to Sides 10 side lunges left 8 crunches 9 push ups 15 tuck jumps 11 wide leg scissors 8 Toe Touches Miss L does 10 squats 15 leg raises 16 bicycles 6 tricep dips
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 second
Wall Sit
15 sit ups
Miss L does 5 push ups
7 Burpees
6 squat
jumps
12
mountain
climbers
5 'Im a
Stars'
Jump Rope
1 lap
10 side
lunges
right
7
alternatig
lunge jumps
13 bench
step ups
10 sumo
squats
Plank 30 seconds
Miss L runs 1 lap
10 plank
up downs
10 Side to
Sides
10 side
lunges left
8
crunches
9 push
ups
15 tuck
jumps
11 wide
leg
scissors
8 Toe
Touches
Miss L does 10 squats
15 leg
raises
16
bicycles
6 tricep
dips