ReverseLungesRun inplaceQuickfeet, inand outSidelegraisesLateralHipOpenersQuickfeet,forwardand backSkipson thespotKneehugsSplitsquatsStretchFireHydrantAeroplanes,alternatingTinSoldiersSquatsHeelkicksLateralduckwalkWalkoutsJumpingjacksHighPlankHighKneesHipCradlesLateralLungesTwistedelbows tokneesHurdleStepsStanceswitchesLegliftsMountainClimbersPushUpsReverseLungesRun inplaceQuickfeet, inand outSidelegraisesLateralHipOpenersQuickfeet,forwardand backSkipson thespotKneehugsSplitsquatsStretchFireHydrantAeroplanes,alternatingTinSoldiersSquatsHeelkicksLateralduckwalkWalkoutsJumpingjacksHighPlankHighKneesHipCradlesLateralLungesTwistedelbows tokneesHurdleStepsStanceswitchesLegliftsMountainClimbersPushUps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reverse Lunges
  2. Run in place
  3. Quick feet, in and out
  4. Side leg raises
  5. Lateral Hip Openers
  6. Quick feet, forward and back
  7. Skips on the spot
  8. Knee hugs
  9. Split squats
  10. Stretch
  11. Fire Hydrant
  12. Aeroplanes, alternating
  13. Tin Soldiers
  14. Squats
  15. Heel kicks
  16. Lateral duck walk
  17. Walkouts
  18. Jumping jacks
  19. High Plank
  20. High Knees
  21. Hip Cradles
  22. Lateral Lunges
  23. Twisted elbows to knees
  24. Hurdle Steps
  25. Stance switches
  26. Leg lifts
  27. Mountain Climbers
  28. Push Ups