StanceswitchesLateralduckwalkTwistedelbows tokneesJumpingjacksHeelkicksAeroplanes,alternatingReverseLungesWalkoutsTinSoldiersStretchLateralHipOpenersSquatsPushUpsRun inplaceHipCradlesQuickfeet,forwardand backSplitsquatsLegliftsHighKneesSkipson thespotHighPlankLateralLungesKneehugsSidelegraisesQuickfeet, inand outHurdleStepsMountainClimbersFireHydrantStanceswitchesLateralduckwalkTwistedelbows tokneesJumpingjacksHeelkicksAeroplanes,alternatingReverseLungesWalkoutsTinSoldiersStretchLateralHipOpenersSquatsPushUpsRun inplaceHipCradlesQuickfeet,forwardand backSplitsquatsLegliftsHighKneesSkipson thespotHighPlankLateralLungesKneehugsSidelegraisesQuickfeet, inand outHurdleStepsMountainClimbersFireHydrant

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stance switches
  2. Lateral duck walk
  3. Twisted elbows to knees
  4. Jumping jacks
  5. Heel kicks
  6. Aeroplanes, alternating
  7. Reverse Lunges
  8. Walkouts
  9. Tin Soldiers
  10. Stretch
  11. Lateral Hip Openers
  12. Squats
  13. Push Ups
  14. Run in place
  15. Hip Cradles
  16. Quick feet, forward and back
  17. Split squats
  18. Leg lifts
  19. High Knees
  20. Skips on the spot
  21. High Plank
  22. Lateral Lunges
  23. Knee hugs
  24. Side leg raises
  25. Quick feet, in and out
  26. Hurdle Steps
  27. Mountain Climbers
  28. Fire Hydrant