“I shouldnevermake amistake”asking forhelp is asign ofweakness“i shouldnever beconfused”peoplethink i’mstuck up“I shouldexcel ineverythingI do”even if it’smore efficientto ask forsomeone’shelp, i won’ti refuseassistanceso that i canprove myworthi willmindlesslystruggle overa task insteadof ask for helpneedinghelp =failure“I shouldneverneedhelp”asking forhelp wouldexpose meas a fraud“i shouldalwaysfeelconfident”“I shouldget it rightthe firsttime”i have tofigureeverythingout by myself“I shouldknoweverythingin my field”i avoidaskingfor helpi don’tneedothersi have todoeverythingalone“I shouldalwaysunderstandwhat I’mreading”“I don’tneedanyone’shelp.”i framerequests interms of therequirementsof the projecti hatehavingneedsi need toaccomplishthings onmy own“I shouldalwaysknow theanswer”“I shouldnevermake amistake”asking forhelp is asign ofweakness“i shouldnever beconfused”peoplethink i’mstuck up“I shouldexcel ineverythingI do”even if it’smore efficientto ask forsomeone’shelp, i won’ti refuseassistanceso that i canprove myworthi willmindlesslystruggle overa task insteadof ask for helpneedinghelp =failure“I shouldneverneedhelp”asking forhelp wouldexpose meas a fraud“i shouldalwaysfeelconfident”“I shouldget it rightthe firsttime”i have tofigureeverythingout by myself“I shouldknoweverythingin my field”i avoidaskingfor helpi don’tneedothersi have todoeverythingalone“I shouldalwaysunderstandwhat I’mreading”“I don’tneedanyone’shelp.”i framerequests interms of therequirementsof the projecti hatehavingneedsi need toaccomplishthings onmy own“I shouldalwaysknow theanswer”

impostor syndrome: the soloist - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. “I should never make a mistake”
  2. asking for help is a sign of weakness
  3. “i should never be confused”
  4. people think i’m stuck up
  5. “I should excel in everything I do”
  6. even if it’s more efficient to ask for someone’s help, i won’t
  7. i refuse assistance so that i can prove my worth
  8. i will mindlessly struggle over a task instead of ask for help
  9. needing help = failure
  10. “I should never need help”
  11. asking for help would expose me as a fraud
  12. “i should always feel confident”
  13. “I should get it right the first time”
  14. i have to figure everything out by myself
  15. “I should know everything in my field”
  16. i avoid asking for help
  17. i don’t need others
  18. i have to do everything alone
  19. “I should always understand what I’m reading”
  20. “I don’t need anyone’s help.”
  21. i frame requests in terms of the requirements of the project
  22. i hate having needs
  23. i need to accomplish things on my own
  24. “I should always know the answer”