i willmindlesslystruggle overa task insteadof ask for help“I shouldget it rightthe firsttime”“I shouldknoweverythingin my field”“i shouldnever beconfused”i framerequests interms of therequirementsof the projecti avoidaskingfor help“I shouldalwaysknow theanswer”i have todoeverythingaloneasking forhelp is asign ofweaknessasking forhelp wouldexpose meas a fraudi hatehavingneedspeoplethink i’mstuck up“I shouldalwaysunderstandwhat I’mreading”needinghelp =failurei need toaccomplishthings onmy owneven if it’smore efficientto ask forsomeone’shelp, i won’ti have tofigureeverythingout by myself“I shouldnevermake amistake”“i shouldalwaysfeelconfident”“I don’tneedanyone’shelp.”“I shouldexcel ineverythingI do”i don’tneedothersi refuseassistanceso that i canprove myworth“I shouldneverneedhelp”i willmindlesslystruggle overa task insteadof ask for help“I shouldget it rightthe firsttime”“I shouldknoweverythingin my field”“i shouldnever beconfused”i framerequests interms of therequirementsof the projecti avoidaskingfor help“I shouldalwaysknow theanswer”i have todoeverythingaloneasking forhelp is asign ofweaknessasking forhelp wouldexpose meas a fraudi hatehavingneedspeoplethink i’mstuck up“I shouldalwaysunderstandwhat I’mreading”needinghelp =failurei need toaccomplishthings onmy owneven if it’smore efficientto ask forsomeone’shelp, i won’ti have tofigureeverythingout by myself“I shouldnevermake amistake”“i shouldalwaysfeelconfident”“I don’tneedanyone’shelp.”“I shouldexcel ineverythingI do”i don’tneedothersi refuseassistanceso that i canprove myworth“I shouldneverneedhelp”

impostor syndrome: the soloist - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. i will mindlessly struggle over a task instead of ask for help
  2. “I should get it right the first time”
  3. “I should know everything in my field”
  4. “i should never be confused”
  5. i frame requests in terms of the requirements of the project
  6. i avoid asking for help
  7. “I should always know the answer”
  8. i have to do everything alone
  9. asking for help is a sign of weakness
  10. asking for help would expose me as a fraud
  11. i hate having needs
  12. people think i’m stuck up
  13. “I should always understand what I’m reading”
  14. needing help = failure
  15. i need to accomplish things on my own
  16. even if it’s more efficient to ask for someone’s help, i won’t
  17. i have to figure everything out by myself
  18. “I should never make a mistake”
  19. “i should always feel confident”
  20. “I don’t need anyone’s help.”
  21. “I should excel in everything I do”
  22. i don’t need others
  23. i refuse assistance so that i can prove my worth
  24. “I should never need help”