“I shouldnevermake amistake”even if it’smore efficientto ask forsomeone’shelp, i won’ti need toaccomplishthings onmy own“I don’tneedanyone’shelp.”asking forhelp wouldexpose meas a fraud“I shouldget it rightthe firsttime”“i shouldnever beconfused”“I shouldalwaysknow theanswer”asking forhelp is asign ofweaknessi hatehavingneedsi have tofigureeverythingout by myself“I shouldalwaysunderstandwhat I’mreading”peoplethink i’mstuck up“i shouldalwaysfeelconfident”i have todoeverythingalone“I shouldexcel ineverythingI do”i willmindlesslystruggle overa task insteadof ask for helpi refuseassistanceso that i canprove myworthi framerequests interms of therequirementsof the project“I shouldneverneedhelp”i avoidaskingfor helpi don’tneedothersneedinghelp =failure“I shouldknoweverythingin my field”“I shouldnevermake amistake”even if it’smore efficientto ask forsomeone’shelp, i won’ti need toaccomplishthings onmy own“I don’tneedanyone’shelp.”asking forhelp wouldexpose meas a fraud“I shouldget it rightthe firsttime”“i shouldnever beconfused”“I shouldalwaysknow theanswer”asking forhelp is asign ofweaknessi hatehavingneedsi have tofigureeverythingout by myself“I shouldalwaysunderstandwhat I’mreading”peoplethink i’mstuck up“i shouldalwaysfeelconfident”i have todoeverythingalone“I shouldexcel ineverythingI do”i willmindlesslystruggle overa task insteadof ask for helpi refuseassistanceso that i canprove myworthi framerequests interms of therequirementsof the project“I shouldneverneedhelp”i avoidaskingfor helpi don’tneedothersneedinghelp =failure“I shouldknoweverythingin my field”

impostor syndrome: the soloist - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. “I should never make a mistake”
  2. even if it’s more efficient to ask for someone’s help, i won’t
  3. i need to accomplish things on my own
  4. “I don’t need anyone’s help.”
  5. asking for help would expose me as a fraud
  6. “I should get it right the first time”
  7. “i should never be confused”
  8. “I should always know the answer”
  9. asking for help is a sign of weakness
  10. i hate having needs
  11. i have to figure everything out by myself
  12. “I should always understand what I’m reading”
  13. people think i’m stuck up
  14. “i should always feel confident”
  15. i have to do everything alone
  16. “I should excel in everything I do”
  17. i will mindlessly struggle over a task instead of ask for help
  18. i refuse assistance so that i can prove my worth
  19. i frame requests in terms of the requirements of the project
  20. “I should never need help”
  21. i avoid asking for help
  22. i don’t need others
  23. needing help = failure
  24. “I should know everything in my field”