i need toaccomplishthings onmy owni willmindlesslystruggle overa task insteadof ask for helpasking forhelp wouldexpose meas a fraudeven if it’smore efficientto ask forsomeone’shelp, i won’t“I shouldexcel ineverythingI do”peoplethink i’mstuck up“I shouldalwaysknow theanswer”i framerequests interms of therequirementsof the project“I shouldneverneedhelp”“I shouldnevermake amistake”“i shouldnever beconfused”needinghelp =failureasking forhelp is asign ofweakness“I don’tneedanyone’shelp.”i have tofigureeverythingout by myself“i shouldalwaysfeelconfident”i avoidaskingfor help“I shouldalwaysunderstandwhat I’mreading”i don’tneedothersi refuseassistanceso that i canprove myworthi hatehavingneeds“I shouldget it rightthe firsttime”“I shouldknoweverythingin my field”i have todoeverythingalonei need toaccomplishthings onmy owni willmindlesslystruggle overa task insteadof ask for helpasking forhelp wouldexpose meas a fraudeven if it’smore efficientto ask forsomeone’shelp, i won’t“I shouldexcel ineverythingI do”peoplethink i’mstuck up“I shouldalwaysknow theanswer”i framerequests interms of therequirementsof the project“I shouldneverneedhelp”“I shouldnevermake amistake”“i shouldnever beconfused”needinghelp =failureasking forhelp is asign ofweakness“I don’tneedanyone’shelp.”i have tofigureeverythingout by myself“i shouldalwaysfeelconfident”i avoidaskingfor help“I shouldalwaysunderstandwhat I’mreading”i don’tneedothersi refuseassistanceso that i canprove myworthi hatehavingneeds“I shouldget it rightthe firsttime”“I shouldknoweverythingin my field”i have todoeverythingalone

impostor syndrome: the soloist - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. i need to accomplish things on my own
  2. i will mindlessly struggle over a task instead of ask for help
  3. asking for help would expose me as a fraud
  4. even if it’s more efficient to ask for someone’s help, i won’t
  5. “I should excel in everything I do”
  6. people think i’m stuck up
  7. “I should always know the answer”
  8. i frame requests in terms of the requirements of the project
  9. “I should never need help”
  10. “I should never make a mistake”
  11. “i should never be confused”
  12. needing help = failure
  13. asking for help is a sign of weakness
  14. “I don’t need anyone’s help.”
  15. i have to figure everything out by myself
  16. “i should always feel confident”
  17. i avoid asking for help
  18. “I should always understand what I’m reading”
  19. i don’t need others
  20. i refuse assistance so that i can prove my worth
  21. i hate having needs
  22. “I should get it right the first time”
  23. “I should know everything in my field”
  24. i have to do everything alone