“I shouldexcel ineverythingI do”i hatehavingneeds“i shouldalwaysfeelconfident”i have todoeverythingalonei framerequests interms of therequirementsof the project“I shouldalwaysknow theanswer”i have tofigureeverythingout by myselfeven if it’smore efficientto ask forsomeone’shelp, i won’t“i shouldnever beconfused”needinghelp =failure“I shouldalwaysunderstandwhat I’mreading”asking forhelp wouldexpose meas a fraud“I don’tneedanyone’shelp.”asking forhelp is asign ofweaknessi don’tneedothers“I shouldneverneedhelp”“I shouldknoweverythingin my field”i willmindlesslystruggle overa task insteadof ask for helpi avoidaskingfor helpi need toaccomplishthings onmy ownpeoplethink i’mstuck up“I shouldnevermake amistake”i refuseassistanceso that i canprove myworth“I shouldget it rightthe firsttime”“I shouldexcel ineverythingI do”i hatehavingneeds“i shouldalwaysfeelconfident”i have todoeverythingalonei framerequests interms of therequirementsof the project“I shouldalwaysknow theanswer”i have tofigureeverythingout by myselfeven if it’smore efficientto ask forsomeone’shelp, i won’t“i shouldnever beconfused”needinghelp =failure“I shouldalwaysunderstandwhat I’mreading”asking forhelp wouldexpose meas a fraud“I don’tneedanyone’shelp.”asking forhelp is asign ofweaknessi don’tneedothers“I shouldneverneedhelp”“I shouldknoweverythingin my field”i willmindlesslystruggle overa task insteadof ask for helpi avoidaskingfor helpi need toaccomplishthings onmy ownpeoplethink i’mstuck up“I shouldnevermake amistake”i refuseassistanceso that i canprove myworth“I shouldget it rightthe firsttime”

impostor syndrome: the soloist - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. “I should excel in everything I do”
  2. i hate having needs
  3. “i should always feel confident”
  4. i have to do everything alone
  5. i frame requests in terms of the requirements of the project
  6. “I should always know the answer”
  7. i have to figure everything out by myself
  8. even if it’s more efficient to ask for someone’s help, i won’t
  9. “i should never be confused”
  10. needing help = failure
  11. “I should always understand what I’m reading”
  12. asking for help would expose me as a fraud
  13. “I don’t need anyone’s help.”
  14. asking for help is a sign of weakness
  15. i don’t need others
  16. “I should never need help”
  17. “I should know everything in my field”
  18. i will mindlessly struggle over a task instead of ask for help
  19. i avoid asking for help
  20. i need to accomplish things on my own
  21. people think i’m stuck up
  22. “I should never make a mistake”
  23. i refuse assistance so that i can prove my worth
  24. “I should get it right the first time”