(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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When i’m not able to do something quickly or fluently, my alarm sounds
i disappoint myself
i am reluctant to accept help from others
i was told frequently as a child that i was the “smart one”
not performing well provokes a feeling of shame
i judge myself based on ridiculous expectations
i judge myself based on getting things right on the first try
if i take a long time to master something, i feel shame
i won’t try things because i’m “just not good at it.”
i judge my competence on ease and speed as opposed to my efforts
When i’m faced with a setback, my confidence tumbles
i avoid challenges because it’s so uncomfortable to try something i’m not great at
i’m a gifted child burnout
i’m used to excelling without much effort
i set my internal bar impossibly high
if something costs me a lot of effort, it must mean that i am bad at it
i can handle things on my own!!
i hate the idea of having a mentor
i have a record of getting straight A’s in everything i do
