(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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i need to be great at everything
i’m used to excelling without much effort
i have a record of getting straight A’s in everything i do
i won’t try things because i’m “just not good at it.”
i hate the idea of having a mentor
i avoid challenges
i avoid challenges because it’s so uncomfortable to try something i’m not great at
i am reluctant to accept help from others
i’m scared to fail
i judge my competence on ease and speed as opposed to my efforts
When i’m not able to do something quickly or fluently, my alarm sounds
i’m really anxious
i can handle things on my own!!
if something costs me a lot of effort, it must mean that i am bad at it
if i take a long time to master something, i feel shame
i avoid trying new things
i disappoint myself
i was told frequently as a child that i was the “smart one”
i judge myself based on getting things right on the first try
i set my internal bar impossibly high
i’m a gifted child burnout
When i’m faced with a setback, my confidence tumbles