(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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i need to be great at everything
i’m a gifted child burnout
i avoid challenges because it’s so uncomfortable to try something i’m not great at
i hate the idea of having a mentor
i judge my competence on ease and speed as opposed to my efforts
i disappoint myself
i have a record of getting straight A’s in everything i do
not performing well provokes a feeling of shame
i can handle things on my own!!
i judge myself based on getting things right on the first try
i won’t try things because i’m “just not good at it.”
i’m really anxious
i was told frequently as a child that i was the “smart one”
When i’m not able to do something quickly or fluently, my alarm sounds
i avoid challenges
i’m used to excelling without much effort
i judge myself based on ridiculous expectations
When i’m faced with a setback, my confidence tumbles
i am reluctant to accept help from others
if something costs me a lot of effort, it must mean that i am bad at it
i avoid trying new things
i set my internal bar impossibly high
if i take a long time to master something, i feel shame