i often set(near-)impossiblegoals for myselfi planeverythingfor foreveri’m acontrolfreaki don’t givemyselfcredit whenit’s duei dwellon myfailuresi’mneverhappyi have alot of selfdoubti feel frustratedanddisappointed ineverything lessthan flawlesswhen i miss the(insanely high)mark onsomething, iaccuse myself ofnot being goodenoughif i wantsomethingdone right ihave to do itmyselfeverythingcould’vedone evenbetterwhen i faili ruminateon it fordays?i’m alwayswaiting forthe perfecttime to dosomethingi’m amicromanageri can’tcelebrateachievementssuccessis rarelysatisfyingi alwayshaveburnoutsi struggle withself-doubtwhen i fail toreach mygoalsim notproductivemy failuresare proof ofmyincompetencei can’t actwithout being1000%preparedi always thinkthat you‘could’ve donea better job’i feel like mywork must be100% perfect,100% of thetimei havetroubledelegatingi often set(near-)impossiblegoals for myselfi planeverythingfor foreveri’m acontrolfreaki don’t givemyselfcredit whenit’s duei dwellon myfailuresi’mneverhappyi have alot of selfdoubti feel frustratedanddisappointed ineverything lessthan flawlesswhen i miss the(insanely high)mark onsomething, iaccuse myself ofnot being goodenoughif i wantsomethingdone right ihave to do itmyselfeverythingcould’vedone evenbetterwhen i faili ruminateon it fordays?i’m alwayswaiting forthe perfecttime to dosomethingi’m amicromanageri can’tcelebrateachievementssuccessis rarelysatisfyingi alwayshaveburnoutsi struggle withself-doubtwhen i fail toreach mygoalsim notproductivemy failuresare proof ofmyincompetencei can’t actwithout being1000%preparedi always thinkthat you‘could’ve donea better job’i feel like mywork must be100% perfect,100% of thetimei havetroubledelegating

impostor syndrome: the perfectionist - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. i often set (near-)impossible goals for myself
  2. i plan everything for forever
  3. i’m a control freak
  4. i don’t give myself credit when it’s due
  5. i dwell on my failures
  6. i’m never happy
  7. i have a lot of self doubt
  8. i feel frustrated and disappointed in everything less than flawless
  9. when i miss the (insanely high) mark on something, i accuse myself of not being good enough
  10. if i want something done right i have to do it myself
  11. everything could’ve done even better
  12. when i fail i ruminate on it for days?
  13. i’m always waiting for the perfect time to do something
  14. i’m a micromanager
  15. i can’t celebrate achievements
  16. success is rarely satisfying
  17. i always have burnouts
  18. i struggle with self-doubt when i fail to reach my goals
  19. im not productive
  20. my failures are proof of my incompetence
  21. i can’t act without being 1000% prepared
  22. i always think that you ‘could’ve done a better job’
  23. i feel like my work must be 100% perfect, 100% of the time
  24. i have trouble delegating