i’m alwayswaiting forthe perfecttime to dosomethingi don’t givemyselfcredit whenit’s duei feel frustratedanddisappointed ineverything lessthan flawlessi’m amicromanageri’mneverhappywhen i faili ruminateon it fordays?successis rarelysatisfyingi have alot of selfdoubti feel like mywork must be100% perfect,100% of thetimei planeverythingfor foreveri can’t actwithout being1000%preparedwhen i miss the(insanely high)mark onsomething, iaccuse myself ofnot being goodenoughi dwellon myfailuresi always thinkthat you‘could’ve donea better job’everythingcould’vedone evenbetterim notproductivei’m acontrolfreakif i wantsomethingdone right ihave to do itmyselfmy failuresare proof ofmyincompetencei struggle withself-doubtwhen i fail toreach mygoalsi can’tcelebrateachievementsi havetroubledelegatingi alwayshaveburnoutsi often set(near-)impossiblegoals for myselfi’m alwayswaiting forthe perfecttime to dosomethingi don’t givemyselfcredit whenit’s duei feel frustratedanddisappointed ineverything lessthan flawlessi’m amicromanageri’mneverhappywhen i faili ruminateon it fordays?successis rarelysatisfyingi have alot of selfdoubti feel like mywork must be100% perfect,100% of thetimei planeverythingfor foreveri can’t actwithout being1000%preparedwhen i miss the(insanely high)mark onsomething, iaccuse myself ofnot being goodenoughi dwellon myfailuresi always thinkthat you‘could’ve donea better job’everythingcould’vedone evenbetterim notproductivei’m acontrolfreakif i wantsomethingdone right ihave to do itmyselfmy failuresare proof ofmyincompetencei struggle withself-doubtwhen i fail toreach mygoalsi can’tcelebrateachievementsi havetroubledelegatingi alwayshaveburnoutsi often set(near-)impossiblegoals for myself

impostor syndrome: the perfectionist - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. i’m always waiting for the perfect time to do something
  2. i don’t give myself credit when it’s due
  3. i feel frustrated and disappointed in everything less than flawless
  4. i’m a micromanager
  5. i’m never happy
  6. when i fail i ruminate on it for days?
  7. success is rarely satisfying
  8. i have a lot of self doubt
  9. i feel like my work must be 100% perfect, 100% of the time
  10. i plan everything for forever
  11. i can’t act without being 1000% prepared
  12. when i miss the (insanely high) mark on something, i accuse myself of not being good enough
  13. i dwell on my failures
  14. i always think that you ‘could’ve done a better job’
  15. everything could’ve done even better
  16. im not productive
  17. i’m a control freak
  18. if i want something done right i have to do it myself
  19. my failures are proof of my incompetence
  20. i struggle with self-doubt when i fail to reach my goals
  21. i can’t celebrate achievements
  22. i have trouble delegating
  23. i always have burnouts
  24. i often set (near-)impossible goals for myself