i often set(near-)impossiblegoals for myselfi’mneverhappyi don’t givemyselfcredit whenit’s duemy failuresare proof ofmyincompetencei can’t actwithout being1000%preparedi feel like mywork must be100% perfect,100% of thetimei planeverythingfor foreveri struggle withself-doubtwhen i fail toreach mygoalsim notproductivei can’tcelebrateachievementswhen i faili ruminateon it fordays?i alwayshaveburnoutsi havetroubledelegatingi always thinkthat you‘could’ve donea better job’if i wantsomethingdone right ihave to do itmyselfsuccessis rarelysatisfyingi dwellon myfailureswhen i miss the(insanely high)mark onsomething, iaccuse myself ofnot being goodenoughi’m alwayswaiting forthe perfecttime to dosomethingi’m amicromanagereverythingcould’vedone evenbetteri have alot of selfdoubti feel frustratedanddisappointed ineverything lessthan flawlessi’m acontrolfreaki often set(near-)impossiblegoals for myselfi’mneverhappyi don’t givemyselfcredit whenit’s duemy failuresare proof ofmyincompetencei can’t actwithout being1000%preparedi feel like mywork must be100% perfect,100% of thetimei planeverythingfor foreveri struggle withself-doubtwhen i fail toreach mygoalsim notproductivei can’tcelebrateachievementswhen i faili ruminateon it fordays?i alwayshaveburnoutsi havetroubledelegatingi always thinkthat you‘could’ve donea better job’if i wantsomethingdone right ihave to do itmyselfsuccessis rarelysatisfyingi dwellon myfailureswhen i miss the(insanely high)mark onsomething, iaccuse myself ofnot being goodenoughi’m alwayswaiting forthe perfecttime to dosomethingi’m amicromanagereverythingcould’vedone evenbetteri have alot of selfdoubti feel frustratedanddisappointed ineverything lessthan flawlessi’m acontrolfreak

impostor syndrome: the perfectionist - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. i often set (near-)impossible goals for myself
  2. i’m never happy
  3. i don’t give myself credit when it’s due
  4. my failures are proof of my incompetence
  5. i can’t act without being 1000% prepared
  6. i feel like my work must be 100% perfect, 100% of the time
  7. i plan everything for forever
  8. i struggle with self-doubt when i fail to reach my goals
  9. im not productive
  10. i can’t celebrate achievements
  11. when i fail i ruminate on it for days?
  12. i always have burnouts
  13. i have trouble delegating
  14. i always think that you ‘could’ve done a better job’
  15. if i want something done right i have to do it myself
  16. success is rarely satisfying
  17. i dwell on my failures
  18. when i miss the (insanely high) mark on something, i accuse myself of not being good enough
  19. i’m always waiting for the perfect time to do something
  20. i’m a micromanager
  21. everything could’ve done even better
  22. i have a lot of self doubt
  23. i feel frustrated and disappointed in everything less than flawless
  24. i’m a control freak