LegRaise(5),7Squats,10 ToeTouches,Plank(10s),5 PushUps,3Burpees,MedicineBall,15jumpingJacks,Bridge(10s),CalfRaise(7),5 BicepCurls,MountainClimber(5)RussianTwist(7),5Lunges,HighKnees(10s),CrabWalk,Run onSpot,LegRaise(5),7Squats,10 ToeTouches,Plank(10s),5 PushUps,3Burpees,MedicineBall,15jumpingJacks,Bridge(10s),CalfRaise(7),5 BicepCurls,MountainClimber(5)RussianTwist(7),5Lunges,HighKnees(10s),CrabWalk,Run onSpot,

ACTIVE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Leg Raise (5),
  2. 7 Squats,
  3. 10 Toe Touches,
  4. Plank (10s),
  5. 5 Push Ups,
  6. 3 Burpees, Medicine Ball,
  7. 15 jumping Jacks,
  8. Bridge (10s),
  9. Calf Raise (7),
  10. 5 Bicep Curls,
  11. Mountain Climber (5)
  12. Russian Twist (7),
  13. 5 Lunges,
  14. High Knees (10s),
  15. Crab Walk,
  16. Run on Spot,