LegRaise(5)HighKnees(10s)MountainClimber(5)7Squats10 ToeToucheMedicineBallRun onSpot(10s)CalfRaise(7)5 PushUpsCrabWal3BurpeesBridge(10s)5Lunges15jumpingJacksRussianTwist(7)5 BicepCurlsPlank(10s)LegRaise(5)HighKnees(10s)MountainClimber(5)7Squats10 ToeToucheMedicineBallRun onSpot(10s)CalfRaise(7)5 PushUpsCrabWal3BurpeesBridge(10s)5Lunges15jumpingJacksRussianTwist(7)5 BicepCurlsPlank(10s)

ACTIVE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Leg Raise (5)
  2. High Knees (10s)
  3. Mountain Climber (5)
  4. 7 Squats
  5. 10 Toe Touche
  6. Medicine Ball
  7. Run on Spot (10s)
  8. Calf Raise (7)
  9. 5 Push Ups
  10. Crab Wal
  11. 3 Burpees
  12. Bridge (10s)
  13. 5 Lunges
  14. 15 jumping Jacks
  15. Russian Twist (7)
  16. 5 Bicep Curls
  17. Plank (10s)