MountainClimber(5)15jumpingJacksCalfRaise(7)LegRaise(5)RussianTwist(7)Plank(10s)7SquatsCrabWal5LungesBridge(10s)MedicineBall10 ToeToucheRun onSpot(10s)5 PushUpsHighKnees(10s)3Burpees5 BicepCurlsMountainClimber(5)15jumpingJacksCalfRaise(7)LegRaise(5)RussianTwist(7)Plank(10s)7SquatsCrabWal5LungesBridge(10s)MedicineBall10 ToeToucheRun onSpot(10s)5 PushUpsHighKnees(10s)3Burpees5 BicepCurls

ACTIVE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mountain Climber (5)
  2. 15 jumping Jacks
  3. Calf Raise (7)
  4. Leg Raise (5)
  5. Russian Twist (7)
  6. Plank (10s)
  7. 7 Squats
  8. Crab Wal
  9. 5 Lunges
  10. Bridge (10s)
  11. Medicine Ball
  12. 10 Toe Touche
  13. Run on Spot (10s)
  14. 5 Push Ups
  15. High Knees (10s)
  16. 3 Burpees
  17. 5 Bicep Curls