screaminto apillowsweepthefloorsee amovietalk toa friendfly akitetalk to anadult youtrustusepositiveself talkdeepbreaththrowa ballgofishinggo fora runtake abathride abiketalk toaparentclean andstraightenkicka balltake abreakwritecountto 10take awalkgoswimmingpuncha pillowrakeleavesplaysoccerread abooklistentomusicimagine apeacefulplacescreaminto apillowsweepthefloorsee amovietalk toa friendfly akitetalk to anadult youtrustusepositiveself talkdeepbreaththrowa ballgofishinggo fora runtake abathride abiketalk toaparentclean andstraightenkicka balltake abreakwritecountto 10take awalkgoswimmingpuncha pillowrakeleavesplaysoccerread abooklistentomusicimagine apeacefulplace

Cool Down Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. scream into a pillow
  2. sweep the floor
  3. see a movie
  4. talk to a friend
  5. fly a kite
  6. talk to an adult you trust
  7. use positive self talk
  8. deep breath
  9. throw a ball
  10. go fishing
  11. go for a run
  12. take a bath
  13. ride a bike
  14. talk to a parent
  15. clean and straighten
  16. kick a ball
  17. take a break
  18. write
  19. count to 10
  20. take a walk
  21. go swimming
  22. punch a pillow
  23. rake leaves
  24. play soccer
  25. read a book
  26. listen to music
  27. imagine a peaceful place