playsoccerscreaminto apillowusepositiveself talktalk toa friendtalk to anadult youtrustgo fora runcountto 10talk toaparentimagine apeacefulplacewritelistentomusicgofishingpuncha pillowtake abreakrakeleavesfly akitedeepbreathride abikeread abooktake awalktake abathgoswimmingsee amoviesweepthefloorthrowa ballkicka ballclean andstraightenplaysoccerscreaminto apillowusepositiveself talktalk toa friendtalk to anadult youtrustgo fora runcountto 10talk toaparentimagine apeacefulplacewritelistentomusicgofishingpuncha pillowtake abreakrakeleavesfly akitedeepbreathride abikeread abooktake awalktake abathgoswimmingsee amoviesweepthefloorthrowa ballkicka ballclean andstraighten

Cool Down Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. play soccer
  2. scream into a pillow
  3. use positive self talk
  4. talk to a friend
  5. talk to an adult you trust
  6. go for a run
  7. count to 10
  8. talk to a parent
  9. imagine a peaceful place
  10. write
  11. listen to music
  12. go fishing
  13. punch a pillow
  14. take a break
  15. rake leaves
  16. fly a kite
  17. deep breath
  18. ride a bike
  19. read a book
  20. take a walk
  21. take a bath
  22. go swimming
  23. see a movie
  24. sweep the floor
  25. throw a ball
  26. kick a ball
  27. clean and straighten