go fora runtake abathread abookwritetake abreakrakeleavescountto 10imagine apeacefulplacepuncha pillowtalk toaparentsweepthefloorplaysoccerlistentomusickicka ballusepositiveself talkthrowa ballsee amovieride abikegofishingscreaminto apillowclean andstraightengoswimmingfly akitedeepbreathtalk to anadult youtrusttalk toa friendtake awalkgo fora runtake abathread abookwritetake abreakrakeleavescountto 10imagine apeacefulplacepuncha pillowtalk toaparentsweepthefloorplaysoccerlistentomusickicka ballusepositiveself talkthrowa ballsee amovieride abikegofishingscreaminto apillowclean andstraightengoswimmingfly akitedeepbreathtalk to anadult youtrusttalk toa friendtake awalk

Cool Down Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. go for a run
  2. take a bath
  3. read a book
  4. write
  5. take a break
  6. rake leaves
  7. count to 10
  8. imagine a peaceful place
  9. punch a pillow
  10. talk to a parent
  11. sweep the floor
  12. play soccer
  13. listen to music
  14. kick a ball
  15. use positive self talk
  16. throw a ball
  17. see a movie
  18. ride a bike
  19. go fishing
  20. scream into a pillow
  21. clean and straighten
  22. go swimming
  23. fly a kite
  24. deep breath
  25. talk to an adult you trust
  26. talk to a friend
  27. take a walk