talk toaparentwritedeepbreathread abooktalk toa friendthrowa ballrakeleavescountto 10take awalktake abreakplaysoccerimagine apeacefulplacekicka balltake abathsee amoviegofishingfly akitesweepthefloorlistentomusicride abikeclean andstraightengoswimmingusepositiveself talkscreaminto apillowgo fora runtalk to anadult youtrustpuncha pillowtalk toaparentwritedeepbreathread abooktalk toa friendthrowa ballrakeleavescountto 10take awalktake abreakplaysoccerimagine apeacefulplacekicka balltake abathsee amoviegofishingfly akitesweepthefloorlistentomusicride abikeclean andstraightengoswimmingusepositiveself talkscreaminto apillowgo fora runtalk to anadult youtrustpuncha pillow

Cool Down Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. talk to a parent
  2. write
  3. deep breath
  4. read a book
  5. talk to a friend
  6. throw a ball
  7. rake leaves
  8. count to 10
  9. take a walk
  10. take a break
  11. play soccer
  12. imagine a peaceful place
  13. kick a ball
  14. take a bath
  15. see a movie
  16. go fishing
  17. fly a kite
  18. sweep the floor
  19. listen to music
  20. ride a bike
  21. clean and straighten
  22. go swimming
  23. use positive self talk
  24. scream into a pillow
  25. go for a run
  26. talk to an adult you trust
  27. punch a pillow