Demo amovementin classCompletethe OpenWODRecord a"What's MyWhy" videoto C. StacyReviewLLCF ongoogle, yelpand/or FBRun 1mile afterclass50sychronizedburpees witha partnerPost agym selfieand tagLLCFParticipatein weeklythemeRecord yourscore inSugarWod/ZenWorkoutat LLCF 3times thisweekShare ahealthyrecipe onAtheltes'pageBike100calsAttendThursdayActiveRecoveryAttend aSaturdayworkoutWrite atestimonialand emailto C. StacyBring afriend toSaturdayworkoutBring adish toFNLRow2000mfor timeBring aFriendto FNLTag a pic ofyou wearingLLCF gearoutside thegymTakeonlinejudgescourseAttendFridayNightLightsJudgeanathleteSign upfor theOpenonlineDemo amovementin classCompletethe OpenWODRecord a"What's MyWhy" videoto C. StacyReviewLLCF ongoogle, yelpand/or FBRun 1mile afterclass50sychronizedburpees witha partnerPost agym selfieand tagLLCFParticipatein weeklythemeRecord yourscore inSugarWod/ZenWorkoutat LLCF 3times thisweekShare ahealthyrecipe onAtheltes'pageBike100calsAttendThursdayActiveRecoveryAttend aSaturdayworkoutWrite atestimonialand emailto C. StacyBring afriend toSaturdayworkoutBring adish toFNLRow2000mfor timeBring aFriendto FNLTag a pic ofyou wearingLLCF gearoutside thegymTakeonlinejudgescourseAttendFridayNightLightsJudgeanathleteSign upfor theOpenonline

Crossfit Open 2020 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Demo a movement in class
  2. Complete the Open WOD
  3. Record a "What's My Why" video to C. Stacy
  4. Review LLCF on google, yelp and/or FB
  5. Run 1 mile after class
  6. 50 sychronized burpees with a partner
  7. Post a gym selfie and tag LLCF
  8. Participate in weekly theme
  9. Record your score in SugarWod/Zen
  10. Workout at LLCF 3 times this week
  11. Share a healthy recipe on Atheltes' page
  12. Bike 100 cals
  13. Attend Thursday Active Recovery
  14. Attend a Saturday workout
  15. Write a testimonial and email to C. Stacy
  16. Bring a friend to Saturday workout
  17. Bring a dish to FNL
  18. Row 2000m for time
  19. Bring a Friend to FNL
  20. Tag a pic of you wearing LLCF gear outside the gym
  21. Take online judges course
  22. Attend Friday Night Lights
  23. Judge an athlete
  24. Sign up for the Open online