SeatedKneeExtensionCalfRaisesKneeStretchwithPartnerAlternatingHigh FivesSideTwistsWalk inCircleAroundTableLegHoldPartnerSquatsto ChairYMCAMotionsSingleLegStanceMarchingin PlaceToe Tapto theSideHalfLungesShoulderCirclesJumpingJacksLapUnderKneeSit n'ReachFavoriteDanceMove withPartnerShoulderRollsStraightBack LegRaisesToe theLineSideLegRaisesShoulderStretchStandingLeg CurlSeatedSideBendsSeatedKneeExtensionCalfRaisesKneeStretchwithPartnerAlternatingHigh FivesSideTwistsWalk inCircleAroundTableLegHoldPartnerSquatsto ChairYMCAMotionsSingleLegStanceMarchingin PlaceToe Tapto theSideHalfLungesShoulderCirclesJumpingJacksLapUnderKneeSit n'ReachFavoriteDanceMove withPartnerShoulderRollsStraightBack LegRaisesToe theLineSideLegRaisesShoulderStretchStandingLeg CurlSeatedSideBends

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Seated Knee Extension
  2. Calf Raises
  3. Knee Stretch with Partner
  4. Alternating High Fives
  5. Side Twists
  6. Walk in Circle Around Table
  7. Leg Hold
  8. Partner Squats to Chair
  9. YMCA Motions
  10. Single Leg Stance
  11. Marching in Place
  12. Toe Tap to the Side
  13. Half Lunges
  14. Shoulder Circles
  15. Jumping Jacks
  16. Lap Under Knee
  17. Sit n' Reach
  18. Favorite Dance Move with Partner
  19. Shoulder Rolls
  20. Straight Back Leg Raises
  21. Toe the Line
  22. Side Leg Raises
  23. Shoulder Stretch
  24. Standing Leg Curl
  25. Seated Side Bends