ShoulderRollsAlternatingHigh FivesShoulderCirclesLapUnderKneeHalfLungesKneeStretchwithPartnerSeatedKneeExtensionStandingLeg CurlSeatedSideBendsSit n'ReachSideLegRaisesSideTwistsShoulderStretchYMCAMotionsLegHoldPartnerSquatsto ChairCalfRaisesFavoriteDanceMove withPartnerWalk inCircleAroundTableStraightBack LegRaisesToe Tapto theSideJumpingJacksSingleLegStanceToe theLineMarchingin PlaceShoulderRollsAlternatingHigh FivesShoulderCirclesLapUnderKneeHalfLungesKneeStretchwithPartnerSeatedKneeExtensionStandingLeg CurlSeatedSideBendsSit n'ReachSideLegRaisesSideTwistsShoulderStretchYMCAMotionsLegHoldPartnerSquatsto ChairCalfRaisesFavoriteDanceMove withPartnerWalk inCircleAroundTableStraightBack LegRaisesToe Tapto theSideJumpingJacksSingleLegStanceToe theLineMarchingin Place

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shoulder Rolls
  2. Alternating High Fives
  3. Shoulder Circles
  4. Lap Under Knee
  5. Half Lunges
  6. Knee Stretch with Partner
  7. Seated Knee Extension
  8. Standing Leg Curl
  9. Seated Side Bends
  10. Sit n' Reach
  11. Side Leg Raises
  12. Side Twists
  13. Shoulder Stretch
  14. YMCA Motions
  15. Leg Hold
  16. Partner Squats to Chair
  17. Calf Raises
  18. Favorite Dance Move with Partner
  19. Walk in Circle Around Table
  20. Straight Back Leg Raises
  21. Toe Tap to the Side
  22. Jumping Jacks
  23. Single Leg Stance
  24. Toe the Line
  25. Marching in Place