ShoulderCirclesYMCAMotionsCalfRaisesSeatedKneeExtensionPartnerSquatsto ChairMarchingin PlaceStraightBack LegRaisesSeatedSideBendsWalk inCircleAroundTableStandingLeg CurlSingleLegStanceSideLegRaisesLegHoldAlternatingHigh FivesSit n'ReachLapUnderKneeShoulderRollsToe theLineSideTwistsJumpingJacksToe Tapto theSideFavoriteDanceMove withPartnerShoulderStretchHalfLungesKneeStretchwithPartnerShoulderCirclesYMCAMotionsCalfRaisesSeatedKneeExtensionPartnerSquatsto ChairMarchingin PlaceStraightBack LegRaisesSeatedSideBendsWalk inCircleAroundTableStandingLeg CurlSingleLegStanceSideLegRaisesLegHoldAlternatingHigh FivesSit n'ReachLapUnderKneeShoulderRollsToe theLineSideTwistsJumpingJacksToe Tapto theSideFavoriteDanceMove withPartnerShoulderStretchHalfLungesKneeStretchwithPartner

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shoulder Circles
  2. YMCA Motions
  3. Calf Raises
  4. Seated Knee Extension
  5. Partner Squats to Chair
  6. Marching in Place
  7. Straight Back Leg Raises
  8. Seated Side Bends
  9. Walk in Circle Around Table
  10. Standing Leg Curl
  11. Single Leg Stance
  12. Side Leg Raises
  13. Leg Hold
  14. Alternating High Fives
  15. Sit n' Reach
  16. Lap Under Knee
  17. Shoulder Rolls
  18. Toe the Line
  19. Side Twists
  20. Jumping Jacks
  21. Toe Tap to the Side
  22. Favorite Dance Move with Partner
  23. Shoulder Stretch
  24. Half Lunges
  25. Knee Stretch with Partner