ShoulderRollsStandingLeg CurlWalk inCircleMarchingin PlaceToe theLineLegHoldPartnerSquatsto ChairSideTwistsSit n'ReachJumpingJacksHalfLungesSeatedKneeExtensionToe Tapto theSideYMCAMotionsSeatedSideBendsSideLegRaisesKneeStretchwithPartnerSingleLegStanceAlternatingHigh FivesShoulderCirclesCalfRaisesStraightBack LegRaisesFavoriteDanceMove withPartnerShoulderStretchClapUnderKneeShoulderRollsStandingLeg CurlWalk inCircleMarchingin PlaceToe theLineLegHoldPartnerSquatsto ChairSideTwistsSit n'ReachJumpingJacksHalfLungesSeatedKneeExtensionToe Tapto theSideYMCAMotionsSeatedSideBendsSideLegRaisesKneeStretchwithPartnerSingleLegStanceAlternatingHigh FivesShoulderCirclesCalfRaisesStraightBack LegRaisesFavoriteDanceMove withPartnerShoulderStretchClapUnderKnee

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shoulder Rolls
  2. Standing Leg Curl
  3. Walk in Circle
  4. Marching in Place
  5. Toe the Line
  6. Leg Hold
  7. Partner Squats to Chair
  8. Side Twists
  9. Sit n' Reach
  10. Jumping Jacks
  11. Half Lunges
  12. Seated Knee Extension
  13. Toe Tap to the Side
  14. YMCA Motions
  15. Seated Side Bends
  16. Side Leg Raises
  17. Knee Stretch with Partner
  18. Single Leg Stance
  19. Alternating High Fives
  20. Shoulder Circles
  21. Calf Raises
  22. Straight Back Leg Raises
  23. Favorite Dance Move with Partner
  24. Shoulder Stretch
  25. Clap Under Knee