standon tiptoeswalking10meterscalfraisestouchyourtoesplankholdrunningfrogjumpsjumpingjacks"treepose"plankhold"butterflypose"burpeesstandon tiptoeswalking10meterscalfraisestouchyourtoesplankholdrunningfrogjumpsjumpingjacks"treepose"plankhold"butterflypose"burpees

Types of Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. stand on tip toes
  2. walking 10 meters
  3. calf raises
  4. touch your toes
  5. plank hold
  6. running
  7. frog jumps
  8. jumping jacks
  9. "tree pose"
  10. plank hold
  11. "butterfly pose"
  12. burpees