standon tiptoesfrogjumpsplankhold"butterflypose"runningjumpingjackstouchyourtoeswalking10metersburpeescalfraisesplankhold"treepose"standon tiptoesfrogjumpsplankhold"butterflypose"runningjumpingjackstouchyourtoeswalking10metersburpeescalfraisesplankhold"treepose"

Types of Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. stand on tip toes
  2. frog jumps
  3. plank hold
  4. "butterfly pose"
  5. running
  6. jumping jacks
  7. touch your toes
  8. walking 10 meters
  9. burpees
  10. calf raises
  11. plank hold
  12. "tree pose"