frogjumps"butterflypose"touchyourtoesplankholdplankholdjumpingjacksstandon tiptoesburpeescalfraiseswalking10meters"treepose"runningfrogjumps"butterflypose"touchyourtoesplankholdplankholdjumpingjacksstandon tiptoesburpeescalfraiseswalking10meters"treepose"running

Types of Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. frog jumps
  2. "butterfly pose"
  3. touch your toes
  4. plank hold
  5. plank hold
  6. jumping jacks
  7. stand on tip toes
  8. burpees
  9. calf raises
  10. walking 10 meters
  11. "tree pose"
  12. running