(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Eat breakfast everyday
Hop on one foot while counting to 50
Do crunches during the commercial break of your favorite show
Spend 1 hour outside
Stretch for 10 minutes
Wall sit for 30 seconds
Eat 5 servings of vegetables
Bring a healthy snack to school everyday
Plank for 20 seconds
Make a list of everything you are grateful for
Try a new smoothie recipe
Only drink water for a day
Do Jumping Jacks while singing your ABC’s
Meditate for 5 minutes
Do mountain climbers for 45 seconds
Do 25 crunches
Run in place for 1 minute
Run two laps around your house
Take a mindful moment
No screen challenge!
Don’t look at a screen all day
