(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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No screen challenge!
Don’t look at a screen all day
Try a new smoothie recipe
Bring a healthy snack to school everyday
Eat 5 servings of vegetables
Do mountain climbers for 45 seconds
Hop on one foot while counting to 50
Take a mindful moment
Do 25 crunches
Wall sit for 30 seconds
Take a walk after dinner
Stretch for 10 minutes
Do 20 squats
Do Jumping Jacks while singing your ABC’s
Eat breakfast everyday
Play your favorite sport for 30 minutes
Meditate for 5 minutes
Spend 1 hour outside
Do crunches during the commercial break of your favorite show