(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do 25 crunches
Wall sit for 30 seconds
Meditate for 5 minutes
Do crunches during the commercial break of your favorite show
Take a mindful moment
Hop on one foot while counting to 50
Make a list of everything you are grateful for
Eat breakfast everyday
Spend 1 hour outside
Stretch for 10 minutes
Do Jumping Jacks while singing your ABC’s
Bring a healthy snack to school everyday
Run in place for 1 minute
Try a new smoothie recipe
Plank for 20 seconds
Run two laps around your house
Only drink water for a day
Play your favorite sport for 30 minutes
Do mountain climbers for 45 seconds
Do 20 squats
Eat 5 servings of vegetables
Take a walk after dinner
No screen challenge!
Don’t look at a screen all day
