(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Play your favorite sport for 30 minutes
Meditate for 5 minutes
Eat 5 servings of vegetables
Take a mindful moment
Run in place for 1 minute
Do 25 crunches
Do mountain climbers for 45 seconds
Eat 5 servings of fruit today
Hop on one foot while counting to 50
Stretch for 10 minutes
Take a walk after dinner
Wall sit for 30 seconds
Make a list of everything you are grateful for
Bring a healthy snack to school everyday
No screen challenge!
Don’t look at a screen all day
Eat breakfast everyday
Do 20 squats
Plank for 20 seconds
Do Jumping Jacks while singing your ABC’s
Do crunches during the commercial break of your favorite show
