HotSitAdjustmentRepetitiveCarryingIntensityTwistingPushingManualmaterialhandlingHandArmJSAMuscleProperPostureWeightMSDCranePainReducedVibrationJointHazardPDABendingHeightTaskLiftingPsychosocialShoulderInjuryContactstressAwkwardpostureBackPhysicalColdWorksurfaceFootplacementPullingStandEliminatedForceDiscomfortExertionNeutralpostureHotSitAdjustmentRepetitiveCarryingIntensityTwistingPushingManualmaterialhandlingHandArmJSAMuscleProperPostureWeightMSDCranePainReducedVibrationJointHazardPDABendingHeightTaskLiftingPsychosocialShoulderInjuryContactstressAwkwardpostureBackPhysicalColdWorksurfaceFootplacementPullingStandEliminatedForceDiscomfortExertionNeutralposture

ERGONOMICS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hot
  2. Sit
  3. Adjustment
  4. Repetitive
  5. Carrying
  6. Intensity
  7. Twisting
  8. Pushing
  9. Manual material handling
  10. Hand
  11. Arm
  12. JSA
  13. Muscle
  14. Proper Posture
  15. Weight
  16. MSD
  17. Crane
  18. Pain
  19. Reduced
  20. Vibration
  21. Joint
  22. Hazard
  23. PDA
  24. Bending
  25. Height
  26. Task
  27. Lifting
  28. Psychosocial
  29. Shoulder
  30. Injury
  31. Contact stress
  32. Awkward posture
  33. Back
  34. Physical
  35. Cold
  36. Work surface
  37. Foot placement
  38. Pulling
  39. Stand
  40. Eliminated
  41. Force
  42. Discomfort
  43. Exertion
  44. Neutral posture