3 am1 amNoCaffeineAfter 3 pmSleepApneaAcademicIssuesDreamsKeep aRegularSleepScheduleExerciseNightOwlsOverSleepingCan Lead toSleepProblemsCollegeEarlyBirdsAll-NightersLack ofSleep =CravingsHomeworkin Bed =BADSnoringLack ofFocusTeaTimeRegularMealScheduleFallingAsleepinClassTechnologyRelaxationTechniquesProblematicNaptime8 Hoursof Sleep3 am1 amNoCaffeineAfter 3 pmSleepApneaAcademicIssuesDreamsKeep aRegularSleepScheduleExerciseNightOwlsOverSleepingCan Lead toSleepProblemsCollegeEarlyBirdsAll-NightersLack ofSleep =CravingsHomeworkin Bed =BADSnoringLack ofFocusTeaTimeRegularMealScheduleFallingAsleepinClassTechnologyRelaxationTechniquesProblematicNaptime8 Hoursof Sleep

You Snooze You Lose - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 am
  2. 1 am
  3. No Caffeine After 3 pm
  4. Sleep Apnea
  5. Academic Issues
  6. Dreams
  7. Keep a Regular Sleep Schedule
  8. Exercise
  9. Night Owls
  10. Over Sleeping Can Lead to Sleep Problems
  11. College
  12. Early Birds
  13. All-Nighters
  14. Lack of Sleep = Cravings
  15. Homework in Bed = BAD
  16. Snoring
  17. Lack of Focus
  18. Tea Time
  19. Regular Meal Schedule
  20. Falling Asleep in Class
  21. Technology
  22. Relaxation Techniques
  23. ProblematicNap time
  24. 8 Hours of Sleep