Free!Talk toaclinicianPositiveSelfTalkDoingapuzzleExercisingTalkinga walkOppositeactivityColoringWritingAsk fora timeoutImageryTalk tostaffTake adeepbreathTalk to afamilymemberPlayingGamesReadingCountingMuscleRelaxationTalk toa friendMeditationTakingashowerDrawingListeningto MusicTakinga napFree!Talk toaclinicianPositiveSelfTalkDoingapuzzleExercisingTalkinga walkOppositeactivityColoringWritingAsk fora timeoutImageryTalk tostaffTake adeepbreathTalk to afamilymemberPlayingGamesReadingCountingMuscleRelaxationTalk toa friendMeditationTakingashowerDrawingListeningto MusicTakinga nap

Coping Skill BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. Talk to a clinician
  3. Positive Self Talk
  4. Doing a puzzle
  5. Exercising
  6. Talking a walk
  7. Opposite activity
  8. Coloring
  9. Writing
  10. Ask for a time out
  11. Imagery
  12. Talk to staff
  13. Take a deep breath
  14. Talk to a family member
  15. Playing Games
  16. Reading
  17. Counting
  18. Muscle Relaxation
  19. Talk to a friend
  20. Meditation
  21. Taking a shower
  22. Drawing
  23. Listening to Music
  24. Taking a nap