ColoringPositiveSelfTalkTalk tostaffDoingapuzzleExercisingDrawingMuscleRelaxationTakingashowerTalkinga walkFree!Talk to afamilymemberTalk toaclinicianListeningto MusicTalk toa friendOppositeactivityImageryTake adeepbreathWritingPlayingGamesReadingMeditationTakinga napCountingAsk fora timeoutColoringPositiveSelfTalkTalk tostaffDoingapuzzleExercisingDrawingMuscleRelaxationTakingashowerTalkinga walkFree!Talk to afamilymemberTalk toaclinicianListeningto MusicTalk toa friendOppositeactivityImageryTake adeepbreathWritingPlayingGamesReadingMeditationTakinga napCountingAsk fora timeout

Coping Skill BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Coloring
  2. Positive Self Talk
  3. Talk to staff
  4. Doing a puzzle
  5. Exercising
  6. Drawing
  7. Muscle Relaxation
  8. Taking a shower
  9. Talking a walk
  10. Free!
  11. Talk to a family member
  12. Talk to a clinician
  13. Listening to Music
  14. Talk to a friend
  15. Opposite activity
  16. Imagery
  17. Take a deep breath
  18. Writing
  19. Playing Games
  20. Reading
  21. Meditation
  22. Taking a nap
  23. Counting
  24. Ask for a time out