WritingReadingColoringTalk toaclinicianCountingImageryTalk toa friendMeditationExercisingTalk tostaffTalk to afamilymemberOppositeactivityFree!Ask fora timeoutDrawingPositiveSelfTalkMuscleRelaxationDoingapuzzleTakingashowerPlayingGamesTakinga napTake adeepbreathListeningto MusicTalkinga walkWritingReadingColoringTalk toaclinicianCountingImageryTalk toa friendMeditationExercisingTalk tostaffTalk to afamilymemberOppositeactivityFree!Ask fora timeoutDrawingPositiveSelfTalkMuscleRelaxationDoingapuzzleTakingashowerPlayingGamesTakinga napTake adeepbreathListeningto MusicTalkinga walk

Coping Skill BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Writing
  2. Reading
  3. Coloring
  4. Talk to a clinician
  5. Counting
  6. Imagery
  7. Talk to a friend
  8. Meditation
  9. Exercising
  10. Talk to staff
  11. Talk to a family member
  12. Opposite activity
  13. Free!
  14. Ask for a time out
  15. Drawing
  16. Positive Self Talk
  17. Muscle Relaxation
  18. Doing a puzzle
  19. Taking a shower
  20. Playing Games
  21. Taking a nap
  22. Take a deep breath
  23. Listening to Music
  24. Talking a walk