Talk tostaffFree!Takinga napWritingTalkinga walkDrawingPlayingGamesMuscleRelaxationTakingashowerMeditationAsk fora timeoutPositiveSelfTalkListeningto MusicExercisingTalk toa friendDoingapuzzleColoringTalk to afamilymemberOppositeactivityTalk toaclinicianReadingImageryTake adeepbreathCountingTalk tostaffFree!Takinga napWritingTalkinga walkDrawingPlayingGamesMuscleRelaxationTakingashowerMeditationAsk fora timeoutPositiveSelfTalkListeningto MusicExercisingTalk toa friendDoingapuzzleColoringTalk to afamilymemberOppositeactivityTalk toaclinicianReadingImageryTake adeepbreathCounting

Coping Skill BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to staff
  2. Free!
  3. Taking a nap
  4. Writing
  5. Talking a walk
  6. Drawing
  7. Playing Games
  8. Muscle Relaxation
  9. Taking a shower
  10. Meditation
  11. Ask for a time out
  12. Positive Self Talk
  13. Listening to Music
  14. Exercising
  15. Talk to a friend
  16. Doing a puzzle
  17. Coloring
  18. Talk to a family member
  19. Opposite activity
  20. Talk to a clinician
  21. Reading
  22. Imagery
  23. Take a deep breath
  24. Counting