Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Work / School Difficulty
2. Setting Boundaries
3. Building Social Support
4. Progressive Muscle Relacation
5. Asking For Help
6. Healthy Eating
7. Imagery
8. Deep Breathing
9. Many are Suucessful with Mental Illness
10. Journaling
11. It isn't realistic just getting over it
12. Feeling Sad Isn't always Depression
13. Developing Personal Skills & Goal
14. Ability to De-Escalate Conflict
15. Following Medical Advice
16. Talking About Problems
17. Maintaining Self-Respect in Relationship
18. Sleep Problems
19. Assertive Communication
20. Always Feeling Nervous
21. Regular Exercise
22. Constant Stress
23. Feeling Depressed
24. Mental illnesses can be managed