DeepBreathingMany areSuucessfulwith MentalIllnessRegularExerciseJournalingHealthyEatingWork /SchoolDifficultyAlwaysFeelingNervousConstantStressFeelingDepressedSleepProblemsFeelingSad Isn'talwaysDepressionAbility toDe-EscalateConflictImageryDevelopingPersonalSkills &GoalBuildingSocialSupportMaintainingSelf-Respect inRelationshipIt isn'trealisticjust gettingover itTalkingAboutProblemsAssertiveCommunicationAskingForHelpProgressiveMuscleRelacationMentalillnessescan bemanagedFollowingMedicalAdviceSettingBoundariesDeepBreathingMany areSuucessfulwith MentalIllnessRegularExerciseJournalingHealthyEatingWork /SchoolDifficultyAlwaysFeelingNervousConstantStressFeelingDepressedSleepProblemsFeelingSad Isn'talwaysDepressionAbility toDe-EscalateConflictImageryDevelopingPersonalSkills &GoalBuildingSocialSupportMaintainingSelf-Respect inRelationshipIt isn'trealisticjust gettingover itTalkingAboutProblemsAssertiveCommunicationAskingForHelpProgressiveMuscleRelacationMentalillnessescan bemanagedFollowingMedicalAdviceSettingBoundaries

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Deep Breathing
  2. Many are Suucessful with Mental Illness
  3. Regular Exercise
  4. Journaling
  5. Healthy Eating
  6. Work / School Difficulty
  7. Always Feeling Nervous
  8. Constant Stress
  9. Feeling Depressed
  10. Sleep Problems
  11. Feeling Sad Isn't always Depression
  12. Ability to De-Escalate Conflict
  13. Imagery
  14. Developing Personal Skills & Goal
  15. Building Social Support
  16. Maintaining Self-Respect in Relationship
  17. It isn't realistic just getting over it
  18. Talking About Problems
  19. Assertive Communication
  20. Asking For Help
  21. Progressive Muscle Relacation
  22. Mental illnesses can be managed
  23. Following Medical Advice
  24. Setting Boundaries