BuildingSocialSupportAlwaysFeelingNervousFeelingSad Isn'talwaysDepressionAskingForHelpRegularExerciseWork /SchoolDifficultyMentalillnessescan bemanagedImageryFeelingDepressedAbility toDe-EscalateConflictTalkingAboutProblemsIt isn'trealisticjust gettingover itConstantStressSettingBoundariesMany areSuucessfulwith MentalIllnessDeepBreathingProgressiveMuscleRelacationDevelopingPersonalSkills &GoalHealthyEatingMaintainingSelf-Respect inRelationshipJournalingAssertiveCommunicationFollowingMedicalAdviceSleepProblemsBuildingSocialSupportAlwaysFeelingNervousFeelingSad Isn'talwaysDepressionAskingForHelpRegularExerciseWork /SchoolDifficultyMentalillnessescan bemanagedImageryFeelingDepressedAbility toDe-EscalateConflictTalkingAboutProblemsIt isn'trealisticjust gettingover itConstantStressSettingBoundariesMany areSuucessfulwith MentalIllnessDeepBreathingProgressiveMuscleRelacationDevelopingPersonalSkills &GoalHealthyEatingMaintainingSelf-Respect inRelationshipJournalingAssertiveCommunicationFollowingMedicalAdviceSleepProblems

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Building Social Support
  2. Always Feeling Nervous
  3. Feeling Sad Isn't always Depression
  4. Asking For Help
  5. Regular Exercise
  6. Work / School Difficulty
  7. Mental illnesses can be managed
  8. Imagery
  9. Feeling Depressed
  10. Ability to De-Escalate Conflict
  11. Talking About Problems
  12. It isn't realistic just getting over it
  13. Constant Stress
  14. Setting Boundaries
  15. Many are Suucessful with Mental Illness
  16. Deep Breathing
  17. Progressive Muscle Relacation
  18. Developing Personal Skills & Goal
  19. Healthy Eating
  20. Maintaining Self-Respect in Relationship
  21. Journaling
  22. Assertive Communication
  23. Following Medical Advice
  24. Sleep Problems