It isn'trealisticjust gettingover itImageryWork /SchoolDifficultyMaintainingSelf-Respect inRelationshipSleepProblemsJournalingFollowingMedicalAdviceTalkingAboutProblemsDeepBreathingDevelopingPersonalSkills &GoalFeelingDepressedMany areSuucessfulwith MentalIllnessAlwaysFeelingNervousHealthyEatingBuildingSocialSupportConstantStressAbility toDe-EscalateConflictMentalillnessescan bemanagedRegularExerciseSettingBoundariesAssertiveCommunicationFeelingSad Isn'talwaysDepressionProgressiveMuscleRelacationAskingForHelpIt isn'trealisticjust gettingover itImageryWork /SchoolDifficultyMaintainingSelf-Respect inRelationshipSleepProblemsJournalingFollowingMedicalAdviceTalkingAboutProblemsDeepBreathingDevelopingPersonalSkills &GoalFeelingDepressedMany areSuucessfulwith MentalIllnessAlwaysFeelingNervousHealthyEatingBuildingSocialSupportConstantStressAbility toDe-EscalateConflictMentalillnessescan bemanagedRegularExerciseSettingBoundariesAssertiveCommunicationFeelingSad Isn'talwaysDepressionProgressiveMuscleRelacationAskingForHelp

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. It isn't realistic just getting over it
  2. Imagery
  3. Work / School Difficulty
  4. Maintaining Self-Respect in Relationship
  5. Sleep Problems
  6. Journaling
  7. Following Medical Advice
  8. Talking About Problems
  9. Deep Breathing
  10. Developing Personal Skills & Goal
  11. Feeling Depressed
  12. Many are Suucessful with Mental Illness
  13. Always Feeling Nervous
  14. Healthy Eating
  15. Building Social Support
  16. Constant Stress
  17. Ability to De-Escalate Conflict
  18. Mental illnesses can be managed
  19. Regular Exercise
  20. Setting Boundaries
  21. Assertive Communication
  22. Feeling Sad Isn't always Depression
  23. Progressive Muscle Relacation
  24. Asking For Help