MaintainingSelf-Respect inRelationshipSleepProblemsMentalillnessescan bemanagedFeelingDepressedHealthyEatingRegularExerciseMany areSuucessfulwith MentalIllnessAskingForHelpDevelopingPersonalSkills &GoalAbility toDe-EscalateConflictProgressiveMuscleRelacationImageryIt isn'trealisticjust gettingover itWork /SchoolDifficultyFollowingMedicalAdviceFeelingSad Isn'talwaysDepressionSettingBoundariesAssertiveCommunicationTalkingAboutProblemsDeepBreathingJournalingConstantStressAlwaysFeelingNervousBuildingSocialSupportMaintainingSelf-Respect inRelationshipSleepProblemsMentalillnessescan bemanagedFeelingDepressedHealthyEatingRegularExerciseMany areSuucessfulwith MentalIllnessAskingForHelpDevelopingPersonalSkills &GoalAbility toDe-EscalateConflictProgressiveMuscleRelacationImageryIt isn'trealisticjust gettingover itWork /SchoolDifficultyFollowingMedicalAdviceFeelingSad Isn'talwaysDepressionSettingBoundariesAssertiveCommunicationTalkingAboutProblemsDeepBreathingJournalingConstantStressAlwaysFeelingNervousBuildingSocialSupport

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Maintaining Self-Respect in Relationship
  2. Sleep Problems
  3. Mental illnesses can be managed
  4. Feeling Depressed
  5. Healthy Eating
  6. Regular Exercise
  7. Many are Suucessful with Mental Illness
  8. Asking For Help
  9. Developing Personal Skills & Goal
  10. Ability to De-Escalate Conflict
  11. Progressive Muscle Relacation
  12. Imagery
  13. It isn't realistic just getting over it
  14. Work / School Difficulty
  15. Following Medical Advice
  16. Feeling Sad Isn't always Depression
  17. Setting Boundaries
  18. Assertive Communication
  19. Talking About Problems
  20. Deep Breathing
  21. Journaling
  22. Constant Stress
  23. Always Feeling Nervous
  24. Building Social Support