FollowingMedicalAdviceWork /SchoolDifficultyMentalillnessescan bemanagedJournalingFeelingSad Isn'talwaysDepressionAlwaysFeelingNervousAbility toDe-EscalateConflictBuildingSocialSupportHealthyEatingTalkingAboutProblemsRegularExerciseSettingBoundariesAskingForHelpFeelingDepressedConstantStressSleepProblemsMany areSuucessfulwith MentalIllnessMaintainingSelf-Respect inRelationshipAssertiveCommunicationImageryDevelopingPersonalSkills &GoalIt isn'trealisticjust gettingover itProgressiveMuscleRelacationDeepBreathingFollowingMedicalAdviceWork /SchoolDifficultyMentalillnessescan bemanagedJournalingFeelingSad Isn'talwaysDepressionAlwaysFeelingNervousAbility toDe-EscalateConflictBuildingSocialSupportHealthyEatingTalkingAboutProblemsRegularExerciseSettingBoundariesAskingForHelpFeelingDepressedConstantStressSleepProblemsMany areSuucessfulwith MentalIllnessMaintainingSelf-Respect inRelationshipAssertiveCommunicationImageryDevelopingPersonalSkills &GoalIt isn'trealisticjust gettingover itProgressiveMuscleRelacationDeepBreathing

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Following Medical Advice
  2. Work / School Difficulty
  3. Mental illnesses can be managed
  4. Journaling
  5. Feeling Sad Isn't always Depression
  6. Always Feeling Nervous
  7. Ability to De-Escalate Conflict
  8. Building Social Support
  9. Healthy Eating
  10. Talking About Problems
  11. Regular Exercise
  12. Setting Boundaries
  13. Asking For Help
  14. Feeling Depressed
  15. Constant Stress
  16. Sleep Problems
  17. Many are Suucessful with Mental Illness
  18. Maintaining Self-Respect in Relationship
  19. Assertive Communication
  20. Imagery
  21. Developing Personal Skills & Goal
  22. It isn't realistic just getting over it
  23. Progressive Muscle Relacation
  24. Deep Breathing