DevelopingPersonalSkills &GoalConstantStressRegularExerciseMaintainingSelf-Respect inRelationshipIt isn'trealisticjust gettingover itImageryFollowingMedicalAdviceDeepBreathingMany areSuucessfulwith MentalIllnessProgressiveMuscleRelacationAbility toDe-EscalateConflictWork /SchoolDifficultyAskingForHelpAlwaysFeelingNervousFeelingDepressedFeelingSad Isn'talwaysDepressionJournalingTalkingAboutProblemsBuildingSocialSupportSleepProblemsSettingBoundariesAssertiveCommunicationHealthyEatingMentalillnessescan bemanagedDevelopingPersonalSkills &GoalConstantStressRegularExerciseMaintainingSelf-Respect inRelationshipIt isn'trealisticjust gettingover itImageryFollowingMedicalAdviceDeepBreathingMany areSuucessfulwith MentalIllnessProgressiveMuscleRelacationAbility toDe-EscalateConflictWork /SchoolDifficultyAskingForHelpAlwaysFeelingNervousFeelingDepressedFeelingSad Isn'talwaysDepressionJournalingTalkingAboutProblemsBuildingSocialSupportSleepProblemsSettingBoundariesAssertiveCommunicationHealthyEatingMentalillnessescan bemanaged

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Developing Personal Skills & Goal
  2. Constant Stress
  3. Regular Exercise
  4. Maintaining Self-Respect in Relationship
  5. It isn't realistic just getting over it
  6. Imagery
  7. Following Medical Advice
  8. Deep Breathing
  9. Many are Suucessful with Mental Illness
  10. Progressive Muscle Relacation
  11. Ability to De-Escalate Conflict
  12. Work / School Difficulty
  13. Asking For Help
  14. Always Feeling Nervous
  15. Feeling Depressed
  16. Feeling Sad Isn't always Depression
  17. Journaling
  18. Talking About Problems
  19. Building Social Support
  20. Sleep Problems
  21. Setting Boundaries
  22. Assertive Communication
  23. Healthy Eating
  24. Mental illnesses can be managed