ImageryConstantStressSleepProblemsAskingForHelpProgressiveMuscleRelacationTalkingAboutProblemsFeelingDepressedAssertiveCommunicationFeelingSad Isn'talwaysDepressionDeepBreathingAlwaysFeelingNervousMaintainingSelf-Respect inRelationshipMany areSuucessfulwith MentalIllnessBuildingSocialSupportWork /SchoolDifficultyIt isn'trealisticjust gettingover itHealthyEatingJournalingSettingBoundariesAbility toDe-EscalateConflictDevelopingPersonalSkills &GoalFollowingMedicalAdviceMentalillnessescan bemanagedRegularExerciseImageryConstantStressSleepProblemsAskingForHelpProgressiveMuscleRelacationTalkingAboutProblemsFeelingDepressedAssertiveCommunicationFeelingSad Isn'talwaysDepressionDeepBreathingAlwaysFeelingNervousMaintainingSelf-Respect inRelationshipMany areSuucessfulwith MentalIllnessBuildingSocialSupportWork /SchoolDifficultyIt isn'trealisticjust gettingover itHealthyEatingJournalingSettingBoundariesAbility toDe-EscalateConflictDevelopingPersonalSkills &GoalFollowingMedicalAdviceMentalillnessescan bemanagedRegularExercise

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Imagery
  2. Constant Stress
  3. Sleep Problems
  4. Asking For Help
  5. Progressive Muscle Relacation
  6. Talking About Problems
  7. Feeling Depressed
  8. Assertive Communication
  9. Feeling Sad Isn't always Depression
  10. Deep Breathing
  11. Always Feeling Nervous
  12. Maintaining Self-Respect in Relationship
  13. Many are Suucessful with Mental Illness
  14. Building Social Support
  15. Work / School Difficulty
  16. It isn't realistic just getting over it
  17. Healthy Eating
  18. Journaling
  19. Setting Boundaries
  20. Ability to De-Escalate Conflict
  21. Developing Personal Skills & Goal
  22. Following Medical Advice
  23. Mental illnesses can be managed
  24. Regular Exercise