BuildingSocialSupportDeepBreathingConstantStressAskingForHelpHealthyEatingFollowingMedicalAdviceImageryAbility toDe-EscalateConflictJournalingAlwaysFeelingNervousFeelingSad Isn'talwaysDepressionMentalillnessescan bemanagedDevelopingPersonalSkills &GoalAssertiveCommunicationRegularExerciseSettingBoundariesWork /SchoolDifficultySleepProblemsIt isn'trealisticjust gettingover itTalkingAboutProblemsMany areSuucessfulwith MentalIllnessProgressiveMuscleRelacationFeelingDepressedMaintainingSelf-Respect inRelationshipBuildingSocialSupportDeepBreathingConstantStressAskingForHelpHealthyEatingFollowingMedicalAdviceImageryAbility toDe-EscalateConflictJournalingAlwaysFeelingNervousFeelingSad Isn'talwaysDepressionMentalillnessescan bemanagedDevelopingPersonalSkills &GoalAssertiveCommunicationRegularExerciseSettingBoundariesWork /SchoolDifficultySleepProblemsIt isn'trealisticjust gettingover itTalkingAboutProblemsMany areSuucessfulwith MentalIllnessProgressiveMuscleRelacationFeelingDepressedMaintainingSelf-Respect inRelationship

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Building Social Support
  2. Deep Breathing
  3. Constant Stress
  4. Asking For Help
  5. Healthy Eating
  6. Following Medical Advice
  7. Imagery
  8. Ability to De-Escalate Conflict
  9. Journaling
  10. Always Feeling Nervous
  11. Feeling Sad Isn't always Depression
  12. Mental illnesses can be managed
  13. Developing Personal Skills & Goal
  14. Assertive Communication
  15. Regular Exercise
  16. Setting Boundaries
  17. Work / School Difficulty
  18. Sleep Problems
  19. It isn't realistic just getting over it
  20. Talking About Problems
  21. Many are Suucessful with Mental Illness
  22. Progressive Muscle Relacation
  23. Feeling Depressed
  24. Maintaining Self-Respect in Relationship