Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Sleep Problems
2. Journaling
3. Mental illnesses can be managed
4. Feeling Sad Isn't always Depression
5. Work / School Difficulty
6. Building Social Support
7. Healthy Eating
8. Maintaining Self-Respect in Relationship
9. It isn't realistic just getting over it
10. Ability to De-Escalate Conflict
11. Asking For Help
12. Progressive Muscle Relacation
13. Imagery
14. Constant Stress
15. Assertive Communication
16. Setting Boundaries
17. Following Medical Advice
18. Deep Breathing
19. Many are Suucessful with Mental Illness
20. Regular Exercise
21. Always Feeling Nervous
22. Feeling Depressed
23. Developing Personal Skills & Goal
24. Talking About Problems