DevelopingPersonalSkills &GoalConstantStressAssertiveCommunicationTalkingAboutProblemsFeelingSad Isn'talwaysDepressionSleepProblemsMentalillnessescan bemanagedHealthyEatingImageryMany areSuucessfulwith MentalIllnessRegularExerciseMaintainingSelf-Respect inRelationshipAskingForHelpProgressiveMuscleRelacationFeelingDepressedWork /SchoolDifficultySettingBoundariesAbility toDe-EscalateConflictBuildingSocialSupportDeepBreathingJournalingFollowingMedicalAdviceAlwaysFeelingNervousIt isn'trealisticjust gettingover itDevelopingPersonalSkills &GoalConstantStressAssertiveCommunicationTalkingAboutProblemsFeelingSad Isn'talwaysDepressionSleepProblemsMentalillnessescan bemanagedHealthyEatingImageryMany areSuucessfulwith MentalIllnessRegularExerciseMaintainingSelf-Respect inRelationshipAskingForHelpProgressiveMuscleRelacationFeelingDepressedWork /SchoolDifficultySettingBoundariesAbility toDe-EscalateConflictBuildingSocialSupportDeepBreathingJournalingFollowingMedicalAdviceAlwaysFeelingNervousIt isn'trealisticjust gettingover it

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Developing Personal Skills & Goal
  2. Constant Stress
  3. Assertive Communication
  4. Talking About Problems
  5. Feeling Sad Isn't always Depression
  6. Sleep Problems
  7. Mental illnesses can be managed
  8. Healthy Eating
  9. Imagery
  10. Many are Suucessful with Mental Illness
  11. Regular Exercise
  12. Maintaining Self-Respect in Relationship
  13. Asking For Help
  14. Progressive Muscle Relacation
  15. Feeling Depressed
  16. Work / School Difficulty
  17. Setting Boundaries
  18. Ability to De-Escalate Conflict
  19. Building Social Support
  20. Deep Breathing
  21. Journaling
  22. Following Medical Advice
  23. Always Feeling Nervous
  24. It isn't realistic just getting over it