Developing Personal Skills & Goal Constant Stress Regular Exercise Maintaining Self- Respect in Relationship It isn't realistic just getting over it Imagery Following Medical Advice Deep Breathing Many are Suucessful with Mental Illness Progressive Muscle Relacation Ability to De- Escalate Conflict Work / School Difficulty Asking For Help Always Feeling Nervous Feeling Depressed Feeling Sad Isn't always Depression Journaling Talking About Problems Building Social Support Sleep Problems Setting Boundaries Assertive Communication Healthy Eating Mental illnesses can be managed Developing Personal Skills & Goal Constant Stress Regular Exercise Maintaining Self- Respect in Relationship It isn't realistic just getting over it Imagery Following Medical Advice Deep Breathing Many are Suucessful with Mental Illness Progressive Muscle Relacation Ability to De- Escalate Conflict Work / School Difficulty Asking For Help Always Feeling Nervous Feeling Depressed Feeling Sad Isn't always Depression Journaling Talking About Problems Building Social Support Sleep Problems Setting Boundaries Assertive Communication Healthy Eating Mental illnesses can be managed
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Developing Personal Skills & Goal
Constant Stress
Regular Exercise
Maintaining Self-Respect in Relationship
It isn't realistic just getting over it
Imagery
Following Medical Advice
Deep Breathing
Many are Suucessful with Mental Illness
Progressive Muscle Relacation
Ability to De-Escalate Conflict
Work / School Difficulty
Asking For Help
Always Feeling Nervous
Feeling Depressed
Feeling Sad Isn't always Depression
Journaling
Talking About Problems
Building Social Support
Sleep Problems
Setting Boundaries
Assertive Communication
Healthy Eating
Mental illnesses can be managed