Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Sleep Problems
2. Work / School Difficulty
3. Many are Suucessful with Mental Illness
4. Asking For Help
5. Regular Exercise
6. Ability to De-Escalate Conflict
7. Constant Stress
8. It isn't realistic just getting over it
9. Always Feeling Nervous
10. Developing Personal Skills & Goal
11. Journaling
12. Healthy Eating
13. Setting Boundaries
14. Feeling Sad Isn't always Depression
15. Assertive Communication
16. Mental illnesses can be managed
17. Following Medical Advice
18. Deep Breathing
19. Talking About Problems
20. Progressive Muscle Relacation
21. Feeling Depressed
22. Maintaining Self-Respect in Relationship
23. Building Social Support
24. Imagery