GettingphysicallyillGraduatingRunningout ofmoneyLeaving atreatmentcenterAttendinga familygatheringGainingcustody ofyourchildrenCaringforchildrenGettinginto afightBeingrejectedStarting aromanticrelationshipGettingmarriedLosinga petBeingboredDifficultywithtransportLosing apersonclose toyouMovingto a newhouseGettinga jobGettinginto anargumentNoiseathomeLiving inunsafeneighborhoodGoingto jailBeingevictedBeing thevictim of acrimeBeingaloneGettingphysicallyillGraduatingRunningout ofmoneyLeaving atreatmentcenterAttendinga familygatheringGainingcustody ofyourchildrenCaringforchildrenGettinginto afightBeingrejectedStarting aromanticrelationshipGettingmarriedLosinga petBeingboredDifficultywithtransportLosing apersonclose toyouMovingto a newhouseGettinga jobGettinginto anargumentNoiseathomeLiving inunsafeneighborhoodGoingto jailBeingevictedBeing thevictim of acrimeBeingalone

Understanding Your Triggers - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Getting physically ill
  2. Graduating
  3. Running out of money
  4. Leaving a treatment center
  5. Attending a family gathering
  6. Gaining custody of your children
  7. Caring for children
  8. Getting into a fight
  9. Being rejected
  10. Starting a romantic relationship
  11. Getting married
  12. Losing a pet
  13. Being bored
  14. Difficulty with transport
  15. Losing a person close to you
  16. Moving to a new house
  17. Getting a job
  18. Getting into an argument
  19. Noise at home
  20. Living in unsafe neighbor hood
  21. Going to jail
  22. Being evicted
  23. Being the victim of a crime
  24. Being alone