GettingmarriedGettingphysicallyillBeingevictedLosing apersonclose toyouCaringforchildrenGettinginto afightLiving inunsafeneighborhoodRunningout ofmoneyGainingcustody ofyourchildrenAttendinga familygatheringGraduatingNoiseathomeLosinga petBeing thevictim of acrimeStarting aromanticrelationshipMovingto a newhouseLeaving atreatmentcenterGettinga jobBeingboredBeingaloneDifficultywithtransportBeingrejectedGoingto jailGettinginto anargumentGettingmarriedGettingphysicallyillBeingevictedLosing apersonclose toyouCaringforchildrenGettinginto afightLiving inunsafeneighborhoodRunningout ofmoneyGainingcustody ofyourchildrenAttendinga familygatheringGraduatingNoiseathomeLosinga petBeing thevictim of acrimeStarting aromanticrelationshipMovingto a newhouseLeaving atreatmentcenterGettinga jobBeingboredBeingaloneDifficultywithtransportBeingrejectedGoingto jailGettinginto anargument

Understanding Your Triggers - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Getting married
  2. Getting physically ill
  3. Being evicted
  4. Losing a person close to you
  5. Caring for children
  6. Getting into a fight
  7. Living in unsafe neighbor hood
  8. Running out of money
  9. Gaining custody of your children
  10. Attending a family gathering
  11. Graduating
  12. Noise at home
  13. Losing a pet
  14. Being the victim of a crime
  15. Starting a romantic relationship
  16. Moving to a new house
  17. Leaving a treatment center
  18. Getting a job
  19. Being bored
  20. Being alone
  21. Difficulty with transport
  22. Being rejected
  23. Going to jail
  24. Getting into an argument