CaringforchildrenAttendinga familygatheringGainingcustody ofyourchildrenLeaving atreatmentcenterBeingboredGettinginto afightLosinga petGettinga jobMovingto a newhouseDifficultywithtransportStarting aromanticrelationshipGettingphysicallyillNoiseathomeLosing apersonclose toyouBeing thevictim of acrimeGettinginto anargumentLiving inunsafeneighborhoodRunningout ofmoneyBeingaloneGraduatingBeingevictedGettingmarriedBeingrejectedGoingto jailCaringforchildrenAttendinga familygatheringGainingcustody ofyourchildrenLeaving atreatmentcenterBeingboredGettinginto afightLosinga petGettinga jobMovingto a newhouseDifficultywithtransportStarting aromanticrelationshipGettingphysicallyillNoiseathomeLosing apersonclose toyouBeing thevictim of acrimeGettinginto anargumentLiving inunsafeneighborhoodRunningout ofmoneyBeingaloneGraduatingBeingevictedGettingmarriedBeingrejectedGoingto jail

Understanding Your Triggers - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Caring for children
  2. Attending a family gathering
  3. Gaining custody of your children
  4. Leaving a treatment center
  5. Being bored
  6. Getting into a fight
  7. Losing a pet
  8. Getting a job
  9. Moving to a new house
  10. Difficulty with transport
  11. Starting a romantic relationship
  12. Getting physically ill
  13. Noise at home
  14. Losing a person close to you
  15. Being the victim of a crime
  16. Getting into an argument
  17. Living in unsafe neighbor hood
  18. Running out of money
  19. Being alone
  20. Graduating
  21. Being evicted
  22. Getting married
  23. Being rejected
  24. Going to jail