Losinga petBeing thevictim of acrimeRunningout ofmoneyLiving inunsafeneighborhoodGraduatingBeingaloneGettinginto anargumentGettingphysicallyillDifficultywithtransportCaringforchildrenNoiseathomeBeingevictedGainingcustody ofyourchildrenBeingboredAttendinga familygatheringGoingto jailBeingrejectedLosing apersonclose toyouStarting aromanticrelationshipGettingmarriedGettinginto afightMovingto a newhouseGettinga jobLeaving atreatmentcenterLosinga petBeing thevictim of acrimeRunningout ofmoneyLiving inunsafeneighborhoodGraduatingBeingaloneGettinginto anargumentGettingphysicallyillDifficultywithtransportCaringforchildrenNoiseathomeBeingevictedGainingcustody ofyourchildrenBeingboredAttendinga familygatheringGoingto jailBeingrejectedLosing apersonclose toyouStarting aromanticrelationshipGettingmarriedGettinginto afightMovingto a newhouseGettinga jobLeaving atreatmentcenter

Understanding Your Triggers - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Losing a pet
  2. Being the victim of a crime
  3. Running out of money
  4. Living in unsafe neighbor hood
  5. Graduating
  6. Being alone
  7. Getting into an argument
  8. Getting physically ill
  9. Difficulty with transport
  10. Caring for children
  11. Noise at home
  12. Being evicted
  13. Gaining custody of your children
  14. Being bored
  15. Attending a family gathering
  16. Going to jail
  17. Being rejected
  18. Losing a person close to you
  19. Starting a romantic relationship
  20. Getting married
  21. Getting into a fight
  22. Moving to a new house
  23. Getting a job
  24. Leaving a treatment center