Jump- rope for 10min Compliment everyone in your family play basketball with a parent Create a new game and teach someone Swim with your family for 30 min. Create an obstacle course and run it exercise for 30minutes Read for 20minutes Try a new sport Go on a bike ride Try a new fruit or vegetable Eat 3- servings of vegetables Do yoga with your mom Do 30 burpees Run for 10 minutes Do 50 jumping jacks Go entire day without video games Eat 3- servings of fruit play a game with your family Go hiking in a park Run/walk for 20min Go an entire day with no TV go rollerblading for 10min Dance for 15min Jump- rope for 10min Compliment everyone in your family play basketball with a parent Create a new game and teach someone Swim with your family for 30 min. Create an obstacle course and run it exercise for 30minutes Read for 20minutes Try a new sport Go on a bike ride Try a new fruit or vegetable Eat 3- servings of vegetables Do yoga with your mom Do 30 burpees Run for 10 minutes Do 50 jumping jacks Go entire day without video games Eat 3- servings of fruit play a game with your family Go hiking in a park Run/walk for 20min Go an entire day with no TV go rollerblading for 10min Dance for 15min
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Jump-rope for 10min
Compliment everyone in your family
play basketball with a parent
Create a new game and teach someone
Swim with your family for 30 min.
Create an obstacle course and run it
exercise for 30minutes
Read for 20minutes
Try a new sport
Go on a bike ride
Try a new fruit or vegetable
Eat 3-servings of vegetables
Do yoga with your mom
Do 30 burpees
Run for 10 minutes
Do 50 jumping jacks
Go entire day without video games
Eat 3-servings of fruit
play a game with your family
Go hiking in a park
Run/walk for 20min
Go an entire day with no TV
go rollerblading for 10min
Dance for 15min