SqueezesomethingUse afidgetPlaywith apetGet adrinkBlowbubblesDrawUse acalmingbottleFocus onsomethingfunnyMake afist, thenrelease itTake awalkDoodleUse astressballCountto tenColorWrite inajournalUsepositiveself-talkDeepbreathingDanceTake abreakUse "Istatements"Hug astuffedanimalPlay agameReada bookPlaywith afriendTake abreakTalk toanadultSing asongCleansomethingSqueezesomethingUse afidgetPlaywith apetGet adrinkBlowbubblesDrawUse acalmingbottleFocus onsomethingfunnyMake afist, thenrelease itTake awalkDoodleUse astressballCountto tenColorWrite inajournalUsepositiveself-talkDeepbreathingDanceTake abreakUse "Istatements"Hug astuffedanimalPlay agameReada bookPlaywith afriendTake abreakTalk toanadultSing asongCleansomething

Coping skill Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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