(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Said "no" to an optional request, so I could have time for myself.
Did my favorite hobby.
Wanted to procrastinate, but did something important instead.
Did homework as soon as I got home.
Talked to someone about something that was bothering me.
Made a list of things I needed to do.
Listened to some music when I felt stressed.
Watched my favorite TV/Netflix show.
Brainstormed ways to solve a problem.
Wrote in a journal about my day.
Chose a healthy snack instead of junk food.
Said a positive affirmation to myself when I was stressed.
Spent 30 minutes learning something new.
Spent time with a friend or loved one.
Found something that made
me laugh when I was upset.
Read a book or comic for 30 minutes or more.
Asked for help with a problem.
Did something creative.
Slept/rested for 9 hours
Exercised for 30 minutes three times in one week.
Spent 30 minutes or more relaxing outside or with an animal.
