2195112725: WhenI feelupset I...24620313: Top 3copingstrategies1: Top 3ways tofeel calm7: Top 3things youaregrateful for10: Top 3things thatmake youlaugh17261514233029819: Someone Ican turn towhen I'mhaving a roughtime is...22:Something athome thatstresses meout is4: Top 3 waysto treatyourself withkindness1228:Something atschool thatcan bestressful is...16: My favoriteway to exerciseto feel betterwhen I'mstressed outis...1822195112725: WhenI feelupset I...24620313: Top 3copingstrategies1: Top 3ways tofeel calm7: Top 3things youaregrateful for10: Top 3things thatmake youlaugh17261514233029819: Someone Ican turn towhen I'mhaving a roughtime is...22:Something athome thatstresses meout is4: Top 3 waysto treatyourself withkindness1228:Something atschool thatcan bestressful is...16: My favoriteway to exerciseto feel betterwhen I'mstressed outis...182

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
B
4
B
5
I
6
I
7
I
8
B
9
I
10
B
11
B
12
B
13
B
14
B
15
I
16
I
17
B
18
B
19
I
20
I
21
I
22
B
23
I
24
I
25
B
26
B
27
I
28
I
29
I
30
B
  1. I-21
  2. B-9
  3. B-5
  4. B-11
  5. I-27
  6. I-25: When I feel upset I...
  7. I-24
  8. B-6
  9. I-20
  10. B-3
  11. B-13: Top 3 coping strategies
  12. B-1: Top 3 ways to feel calm
  13. B-7: Top 3 things you are grateful for
  14. B-10: Top 3 things that make you laugh
  15. I-17
  16. I-26
  17. B-15
  18. B-14
  19. I-23
  20. I-30
  21. I-29
  22. B-8
  23. I-19: Someone I can turn to when I'm having a rough time is...
  24. I-22: Something at home that stresses me out is
  25. B-4: Top 3 ways to treat yourself with kindness
  26. B-12
  27. I-28: Something at school that can be stressful is...
  28. I-16: My favorite way to exercise to feel better when I'm stressed out is...
  29. I-18
  30. B-2