4: Top 3 waysto treatyourself withkindness181219: Someone Ican turn towhen I'mhaving a roughtime is...1: Top 3ways tofeel calm810: Top 3things thatmake youlaugh51192462628:Something atschool thatcan bestressful is...202927142313: Top 3copingstrategies16: My favoriteway to exerciseto feel betterwhen I'mstressed outis...322:Something athome thatstresses meout is27: Top 3things youaregrateful for2125: WhenI feelupset I...3015174: Top 3 waysto treatyourself withkindness181219: Someone Ican turn towhen I'mhaving a roughtime is...1: Top 3ways tofeel calm810: Top 3things thatmake youlaugh51192462628:Something atschool thatcan bestressful is...202927142313: Top 3copingstrategies16: My favoriteway to exerciseto feel betterwhen I'mstressed outis...322:Something athome thatstresses meout is27: Top 3things youaregrateful for2125: WhenI feelupset I...301517

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
B
4
I
5
B
6
B
7
B
8
B
9
B
10
B
11
I
12
B
13
I
14
I
15
I
16
I
17
I
18
B
19
I
20
B
21
I
22
B
23
I
24
B
25
B
26
I
27
I
28
I
29
B
30
I
  1. B-4: Top 3 ways to treat yourself with kindness
  2. I-18
  3. B-12
  4. I-19: Someone I can turn to when I'm having a rough time is...
  5. B-1: Top 3 ways to feel calm
  6. B-8
  7. B-10: Top 3 things that make you laugh
  8. B-5
  9. B-11
  10. B-9
  11. I-24
  12. B-6
  13. I-26
  14. I-28: Something at school that can be stressful is...
  15. I-20
  16. I-29
  17. I-27
  18. B-14
  19. I-23
  20. B-13: Top 3 coping strategies
  21. I-16: My favorite way to exercise to feel better when I'm stressed out is...
  22. B-3
  23. I-22: Something at home that stresses me out is
  24. B-2
  25. B-7: Top 3 things you are grateful for
  26. I-21
  27. I-25: When I feel upset I...
  28. I-30
  29. B-15
  30. I-17