21202761: Top 3ways tofeel calm10: Top 3things thatmake youlaugh181722:Something athome thatstresses meout is25: WhenI feelupset I...226247: Top 3things youaregrateful for2316: My favoriteway to exerciseto feel betterwhen I'mstressed outis...28:Something atschool thatcan bestressful is...31413: Top 3copingstrategies19: Someone Ican turn towhen I'mhaving a roughtime is...309294: Top 3 waysto treatyourself withkindness8111215521202761: Top 3ways tofeel calm10: Top 3things thatmake youlaugh181722:Something athome thatstresses meout is25: WhenI feelupset I...226247: Top 3things youaregrateful for2316: My favoriteway to exerciseto feel betterwhen I'mstressed outis...28:Something atschool thatcan bestressful is...31413: Top 3copingstrategies19: Someone Ican turn towhen I'mhaving a roughtime is...309294: Top 3 waysto treatyourself withkindness81112155

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
I
4
B
5
B
6
B
7
I
8
I
9
I
10
I
11
B
12
I
13
I
14
B
15
I
16
I
17
I
18
B
19
B
20
B
21
I
22
I
23
B
24
I
25
B
26
B
27
B
28
B
29
B
30
B
  1. I-21
  2. I-20
  3. I-27
  4. B-6
  5. B-1: Top 3 ways to feel calm
  6. B-10: Top 3 things that make you laugh
  7. I-18
  8. I-17
  9. I-22: Something at home that stresses me out is
  10. I-25: When I feel upset I...
  11. B-2
  12. I-26
  13. I-24
  14. B-7: Top 3 things you are grateful for
  15. I-23
  16. I-16: My favorite way to exercise to feel better when I'm stressed out is...
  17. I-28: Something at school that can be stressful is...
  18. B-3
  19. B-14
  20. B-13: Top 3 coping strategies
  21. I-19: Someone I can turn to when I'm having a rough time is...
  22. I-30
  23. B-9
  24. I-29
  25. B-4: Top 3 ways to treat yourself with kindness
  26. B-8
  27. B-11
  28. B-12
  29. B-15
  30. B-5