2715185122309114: Top 3 waysto treatyourself withkindness17313: Top 3copingstrategies7: Top 3things youaregrateful for2622:Something athome thatstresses meout is16: My favoriteway to exerciseto feel betterwhen I'mstressed outis...25: WhenI feelupset I...10: Top 3things thatmake youlaugh292419: Someone Ican turn towhen I'mhaving a roughtime is...28:Something atschool thatcan bestressful is...1: Top 3ways tofeel calm62114208232715185122309114: Top 3 waysto treatyourself withkindness17313: Top 3copingstrategies7: Top 3things youaregrateful for2622:Something athome thatstresses meout is16: My favoriteway to exerciseto feel betterwhen I'mstressed outis...25: WhenI feelupset I...10: Top 3things thatmake youlaugh292419: Someone Ican turn towhen I'mhaving a roughtime is...28:Something atschool thatcan bestressful is...1: Top 3ways tofeel calm6211420823

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
I
4
B
5
B
6
B
7
I
8
B
9
B
10
B
11
I
12
B
13
B
14
B
15
I
16
I
17
I
18
I
19
B
20
I
21
I
22
I
23
I
24
B
25
B
26
I
27
B
28
I
29
B
30
I
  1. I-27
  2. B-15
  3. I-18
  4. B-5
  5. B-12
  6. B-2
  7. I-30
  8. B-9
  9. B-11
  10. B-4: Top 3 ways to treat yourself with kindness
  11. I-17
  12. B-3
  13. B-13: Top 3 coping strategies
  14. B-7: Top 3 things you are grateful for
  15. I-26
  16. I-22: Something at home that stresses me out is
  17. I-16: My favorite way to exercise to feel better when I'm stressed out is...
  18. I-25: When I feel upset I...
  19. B-10: Top 3 things that make you laugh
  20. I-29
  21. I-24
  22. I-19: Someone I can turn to when I'm having a rough time is...
  23. I-28: Something at school that can be stressful is...
  24. B-1: Top 3 ways to feel calm
  25. B-6
  26. I-21
  27. B-14
  28. I-20
  29. B-8
  30. I-23