4: Top 3 waysto treatyourself withkindness7: Top 3things youaregrateful for10: Top 3things thatmake youlaugh2118928:Something atschool thatcan bestressful is...22:Something athome thatstresses meout is6232421: Top 3ways tofeel calm19: Someone Ican turn towhen I'mhaving a roughtime is...25: WhenI feelupset I...292015317111216: My favoriteway to exerciseto feel betterwhen I'mstressed outis...272613: Top 3copingstrategies1483054: Top 3 waysto treatyourself withkindness7: Top 3things youaregrateful for10: Top 3things thatmake youlaugh2118928:Something atschool thatcan bestressful is...22:Something athome thatstresses meout is6232421: Top 3ways tofeel calm19: Someone Ican turn towhen I'mhaving a roughtime is...25: WhenI feelupset I...292015317111216: My favoriteway to exerciseto feel betterwhen I'mstressed outis...272613: Top 3copingstrategies148305

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
B
4
I
5
I
6
B
7
I
8
I
9
B
10
I
11
I
12
B
13
B
14
I
15
I
16
I
17
I
18
B
19
B
20
I
21
B
22
B
23
I
24
I
25
I
26
B
27
B
28
B
29
I
30
B
  1. B-4: Top 3 ways to treat yourself with kindness
  2. B-7: Top 3 things you are grateful for
  3. B-10: Top 3 things that make you laugh
  4. I-21
  5. I-18
  6. B-9
  7. I-28: Something at school that can be stressful is...
  8. I-22: Something at home that stresses me out is
  9. B-6
  10. I-23
  11. I-24
  12. B-2
  13. B-1: Top 3 ways to feel calm
  14. I-19: Someone I can turn to when I'm having a rough time is...
  15. I-25: When I feel upset I...
  16. I-29
  17. I-20
  18. B-15
  19. B-3
  20. I-17
  21. B-11
  22. B-12
  23. I-16: My favorite way to exercise to feel better when I'm stressed out is...
  24. I-27
  25. I-26
  26. B-13: Top 3 coping strategies
  27. B-14
  28. B-8
  29. I-30
  30. B-5