11201: Top 3ways tofeel calm25: WhenI feelupset I...10: Top 3things thatmake youlaugh28:Something atschool thatcan bestressful is...2624184: Top 3 waysto treatyourself withkindness16: My favoriteway to exerciseto feel betterwhen I'mstressed outis...19: Someone Ican turn towhen I'mhaving a roughtime is...922:Something athome thatstresses meout is29214313: Top 3copingstrategies2112232715307: Top 3things youaregrateful for6581711201: Top 3ways tofeel calm25: WhenI feelupset I...10: Top 3things thatmake youlaugh28:Something atschool thatcan bestressful is...2624184: Top 3 waysto treatyourself withkindness16: My favoriteway to exerciseto feel betterwhen I'mstressed outis...19: Someone Ican turn towhen I'mhaving a roughtime is...922:Something athome thatstresses meout is29214313: Top 3copingstrategies2112232715307: Top 3things youaregrateful for65817

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
B
4
I
5
B
6
I
7
I
8
I
9
I
10
B
11
I
12
I
13
B
14
I
15
I
16
B
17
B
18
B
19
B
20
I
21
B
22
I
23
I
24
B
25
I
26
B
27
B
28
B
29
B
30
I
  1. B-11
  2. I-20
  3. B-1: Top 3 ways to feel calm
  4. I-25: When I feel upset I...
  5. B-10: Top 3 things that make you laugh
  6. I-28: Something at school that can be stressful is...
  7. I-26
  8. I-24
  9. I-18
  10. B-4: Top 3 ways to treat yourself with kindness
  11. I-16: My favorite way to exercise to feel better when I'm stressed out is...
  12. I-19: Someone I can turn to when I'm having a rough time is...
  13. B-9
  14. I-22: Something at home that stresses me out is
  15. I-29
  16. B-2
  17. B-14
  18. B-3
  19. B-13: Top 3 coping strategies
  20. I-21
  21. B-12
  22. I-23
  23. I-27
  24. B-15
  25. I-30
  26. B-7: Top 3 things you are grateful for
  27. B-6
  28. B-5
  29. B-8
  30. I-17