1230613: Top 3copingstrategies1: Top 3ways tofeel calm2119: Someone Ican turn towhen I'mhaving a roughtime is...4: Top 3 waysto treatyourself withkindness2310: Top 3things thatmake youlaugh37: Top 3things youaregrateful for11242625: WhenI feelupset I...16: My favoriteway to exerciseto feel betterwhen I'mstressed outis...2721517189522:Something athome thatstresses meout is28:Something atschool thatcan bestressful is...20814291230613: Top 3copingstrategies1: Top 3ways tofeel calm2119: Someone Ican turn towhen I'mhaving a roughtime is...4: Top 3 waysto treatyourself withkindness2310: Top 3things thatmake youlaugh37: Top 3things youaregrateful for11242625: WhenI feelupset I...16: My favoriteway to exerciseto feel betterwhen I'mstressed outis...2721517189522:Something athome thatstresses meout is28:Something atschool thatcan bestressful is...2081429

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
B
4
B
5
B
6
I
7
I
8
B
9
I
10
B
11
B
12
B
13
B
14
I
15
I
16
I
17
I
18
I
19
B
20
B
21
I
22
I
23
B
24
B
25
I
26
I
27
I
28
B
29
B
30
I
  1. B-12
  2. I-30
  3. B-6
  4. B-13: Top 3 coping strategies
  5. B-1: Top 3 ways to feel calm
  6. I-21
  7. I-19: Someone I can turn to when I'm having a rough time is...
  8. B-4: Top 3 ways to treat yourself with kindness
  9. I-23
  10. B-10: Top 3 things that make you laugh
  11. B-3
  12. B-7: Top 3 things you are grateful for
  13. B-11
  14. I-24
  15. I-26
  16. I-25: When I feel upset I...
  17. I-16: My favorite way to exercise to feel better when I'm stressed out is...
  18. I-27
  19. B-2
  20. B-15
  21. I-17
  22. I-18
  23. B-9
  24. B-5
  25. I-22: Something at home that stresses me out is
  26. I-28: Something at school that can be stressful is...
  27. I-20
  28. B-8
  29. B-14
  30. I-29